#1stphorm

MOST RECENT

SUPER PUMP ,EXTREMELY FOCUSED, TIGHT SKIN PUMP. #PREWORKOUT #HYPEJUICE #1STPHORM #IAM1STPHORMLEGIONAIRE #PREWORKOUT #youtube #GYMHULK #FITSPIRATION101 #CTFLETCHER #FABOLOUSTASTE JUST LIKE ORANGE SODA. NO #nojitters all pump.
1st PHORM supplements online store free SHIPPING free SHIPPING ⬇️⬇️⬇️⬇️ 1stphorm.com/louiegee

Workout #2 in the books.
Workout posted + Ab work.

Stay motivated and keep your focus on the end results you want. Sometimes shit isn’t going to go as planned and you are going to have to switch things up. But don’t lose sight of the end goal.
You are going to have people doubt you, talk shit about what you are doing, be negative about your process and say its never going to happen.
When this happens, keep your head down and keep grinding. Stay positive and stay the course. #100in365
#transphormation #1stphorm #motivation #motivated #weightlossjourney #positivethinking #positivity #realshit #fitness #realtalk #motivated #dowork #challenge #winning #hardwork #dedication #motivated #duespaid #hardworkpaysoffs #murica #vet #veteran #realshit

Day 14 back on track #mytransphormationstartstoday I was hella tired earlier but #1stphorm #ignition got me through a grueling 1 hour #back and #shoulder workout! I haven’t seen veins in my shoulders in several years #gainztrain #transphormation #bellringerathleticgear #fittbydesign #teamhnsfitness #iam1stphorm @hnsfitness #ngu4life #bentmtsalsa #believeinyourself #loveyourself #mfceo

#moviemagic
Cant wait to show you the finished product, Years ago I believed in things nobody else did, and those beliefs became a reality #revenge

This is a chest press/ lat pull down machine but as you can see, it was shoulder day 🤘🏼 -
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Get creative and find different ways to hit muscles at different angles. I’ve used a machine in the past that was meant for this movement and I loved it so I found a way to get the same result with a different machine! -
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Give it a try if you have this at your gym 💪🏼

Birthday dinner with my better half ♥️ #love #yamashiro

Girls day at the beach yesterday has a blast like always 😁😁 #hulkfamily together all at once!!!! 💖💪🤣 #beach #takecareofyourself #familycomesfirst #funinthesun @copper3184

I don’t always use Non-Stimulant Pre-Workouts.
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But when I do, I use @1stphorm AlphaCre HD.
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Stay pumped my friends.

Your classic I want to be tan filter. Need the beach in my life. 😂😂


Been working a shit ton lately but pushing through trying to keep the nutrition on point. Hit up a quick chest session for about an hour and a half. •

#albino
#farmerstan
#workalldays

When something is important enough, you do it even if the odds are not in your favor.
@elonmusk
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My favorite is Rule No. 5 - Save, Like and Tag your friends .
Which number do you think is most important?
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Me @sailorarsh
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#quote #warrenbuffett #elonmusk #tesla #spacex #solarcity #theboringcompany #Entrepreneur #greatest #finance #money #1stphorm #andyfrisella #legend #economics #investment #goals #business #successtips #successquotes #wordsofwisdom
#billionaire #stockmarket #financialfreedom #businesstips #businessquotes

Figure out what your purpose is in life and Trust the process!!! Some days may be easier than others either way you gotta toughen it out for a greater cause. #healthyliving #liftheavyshit #chickswholift #gains #fitfam #fitpham #1stphorm #iam1stphorm #legionofboom #duespaid

אחרי 3 חודשים אני אעלים אותך כך😎🧞‍♂️
שעתיים של טירוף מתאים לכל הרמות
היום ב20.00 מתנס נוף ים הרצליה פיתוח.
לרכישת כרטיס חייגי עכשיו
☎️052-869-1217
#fitnessmotivation #fitnessjourney #fitnessinspiration  #stfuat  #gymlife  #functionalfitness #1stphorm  #legionofboom #neversettle #strengthtraining#traininsane  #miamilife #strengthandconditioning#trainharderthanme #bodybuilding #gymmotivation#combatathlete #powerlifting  #veteran#bodybuildingmotivation #swat  #usmc  #crossfit  #deadlifts  #doyouevenlift #noexcuses🚫

Don't be afraid to tell people how it is. .
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It might hurt their feelings now, but they'll respect you in the long run 💯 .
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I can't stand how many people I see sugar coating everything in an attempt to be that "good," friend. .
A real friend will call you on your bull shit when you need it. .
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If you don't have any friends like that in your circle, then you need to create a new circle!
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#IAM1STPHORM #DREAMCHASER #KeepItReal #LateNightThoughts #RealFriends #DamnGoodFriends #100to0

21 days off, not all by choice but #MondayGunday is back baby ! The one good thing about being sick is I lost weight from not eating so we'll call that plus. Gotta get in that summer shape 😎. @mr_buku_19 getting some summer guns thanks to yours truly...he listens to what I say, come to think of it every one I give training advice to gets in pretty good shape, maybe I should do this for a living and get paid 🤔🤔

The root of all the motivation or inspiration you have ever felt in your entire life are GOALS💯💯 Goal setting provides you the foundation for your drive. By making a goal you give yourself a concrete endpoint to aim for and get excited about. It gives you something to focus on and put 💯 of your effort into and this focus is what develops motivation. Goals are simply tools to focus your energy in positive directions within your life🙌🏻🙌🏻 What are your goals? ☺️🤔
Leave a comment down below 👍🏻🙌🏻 #goals#healthylifestyle#fitnessmotivation#fitness#bodybuilding#calisthenics#1stphorm#livefit#train

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