#1in4

MOST RECENT

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Hiding or lying about drinking at any age can be a sign of alcohol abuse. Have an honest conversation with your trusted person about how much you’re drinking and why. There might be an underlying issue for why you need to hide the habit. ⠀
#JustTellOne #alcoholabuse #addiction #starttheconversation #letstalkstigma #endthestigma #smashthestigma #jointheconversation #conversationtipoftheday #youarenotalone #hereforyou #1in4 #HeadsTogether #ItsOkayToSay #MentalHealth #MentalHealthAwareness #HealthAndWellness #Buffalo #WNY

Don't count what you lost but instead cherish what you have and plan what you want to gain, for the past never returns but the future may fulfill the loss.

I would have been announcing my beautiful baby tomorrow but instead I am recovering from having surgery to remove my little angel whose heart stopped beating. I was 9 weeks pregnant. This is my third loss. It is soul destroying and my heart is shattered. I will be absent from social media while I attempt to heal and pick up the pieces that are left of me.
#pregnancyloss #1in4 #infertility

LUCA’S BIRTH.
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I have been sitting on this post for a couple of weeks now, with the intention to publish it on Luca’s second month. ⭐️
However, today I went back to the same hospital where I delivered him, I walked past the ward where I gave birth, I sat in the same room where I was told the worst news of my life. And it all came flooding back - the people, voices, noises, smells. The sheer terror of walking into a scan room. The envy towards those pregnant women who were about to give birth to living babies. The feeling of “this is not really happening, not to me, not to my baby, not again.”
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So, here goes - Luca’s birth story. As usual, thanks for reading and for supporting. This is not an easy journey and one I would have definitely not chosen to embark on - but life decided for me. It’s so difficult sometimes to just... go on with your “normal” life. And days like today make it that bit more challenging. Link to this new post is in my bio.
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#babyloss #miscarriage #ihadamiscarriage #missedmiscarriage #silentmiscarriage #1in4 #iam1in4 #terminationformedicalreasons #tfmr #timetotalktfmr #rcpd #skeletaldysplasia #chd #tetralogyoffallot #stillborn #stillbornstillloved #stillamama #bereavedmum #thisismymotherhood #luca #mysonluca #saytheirnames #blogger #bloggermama #blogoftheday #newblogpost #newblog #pregnancylossblog

“The idea of the mask in any scenario has always fascinated me. Not only does it protect identity, it also allows one to hide.” - Jason Reynolds 💗What’s behind the mask? #theselfstudio pic via @eastolivia

Whether you have babies on earth, in heaven...or both...your love lasts forever & endures anything. 💕

On Sunday it was my niece (and now Goddaughter’s!😍) Christening, which was loooovely!
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A few months ago, I’d be super anxious about an event like this. The thought of having to socialise, dress up and enjoy myself has always sparked serious anxiety in me. But - I’m so happy and grateful to say I went without any anxiety and had a great time. .
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I feel like anxiety is one of the most talked about mental illnesses, but also one of the ones that’s most played down. It CAN just be a few nerves, but it can also be a full blown meltdown. .
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Generally my anxiety attacks include symptoms like; pins & needles, racing heart, loss of feeling in limbs, nausea, churning stomach, vomiting, sweats, breathlessness, loss of appetite, sleeplessness, uncontrollable crying and more. .
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I spent a long time hiding away from the world due to anxiety, and actually struggled to leave the house alone at one point. I’d constantly be looking over my shoulder thinking somebody was following me or that the world was physically closing in on me. I’d always rush home to ‘safety’. But day by day, things got easier. And here I am!
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This is a message to say that it does get easier. Even if you’re not feeling so brave today, tomorrow might be different. Take each day as it comes and never stop fighting. ✊🏻❤️
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#anxiety #generalisedanxietydisorder #panicattacks #gad #mentalhealth #timetochangecampaign #worldsuicidepreventionday #youarenotalone #mentalhealthawareness #mentalhealthblogger #ukblogger #timetochangeyoungchampion #endthestigma #1in4 #mentalillness #anxietyrelief

A N D T O B E D

To say I've had enough of this shit storm is an understatement 😞

I'll be honest and say if I didn't have this cheeky chap and his amazing sister to get up for every day, I'm not sure if I would still be standing 👩‍👧‍👦 I hope it comes to an end soon and things start to look up for me and mine.
God knows we need a break from the crap being thrown our way.

#bedtime #cantgiveup #shitstorm #whenwillitend #sendmegoodvibes #hopeforbetter #littlebeargrace #littlebearnoahjames
#love #family #siblings #myworld #brothersister #littlebrother #bigsister #mylittleloves #1in4 #iam1in4 #depression #anxietysucks #feelingssuck #singlemumma #wingingit #singleparenting #motherhoodunplugged #childhoodunplugged

💙💙💙💙💙Loving that @liamlivesfoundationinc was able to assist the Williams/Walton/Dotson family in getting their angel's (Jemar) headstone and was allowed to be apart of his celebration of life ceremony.
We pray for their continued strength and healing💙💙💙💙💙 #LiamLives #OneFootprintAtaTime #Pain2Purpose
#pailawareness #pregnancyandinfantlossawareness
#stillbornstillloved #SIDS #miscarriageawareness #1in4 #stillbirth #miscarriagematters

WOOHOO!!! If you remember last month, I reached out to see if any of you had any books to spare so I could donate them to my local domestic abuse intervention shelter and as always, #bookstagram came THROUGH!!! I knew I could get a few books, but FIFTY FOUR???? You guys are insane! So from the very bottom of my big ol fluffy heart, THANK YOU ❤️💜❤️💜 This is around $1,000 worth of books and I am blown away. Thank you, thank you, thank you to everyone, whether you Venmo’d me (thank you @rpotter03, @kathleen_hansen, @keelyzynda, @allisonreadsdc, @bookymatt, @ka.reads, @victorzarate3412, @annissazynda, @mirandafinke, @jessmack0810, @sarahpalmer110), hand delivered books over beers (thanks @jenspageturners), got your workplace to mail me extra copies (thanks @bathing_in_books!!), mailed me a Barnes and Noble gift card (thanks @we.read.to.know.we.arent.alone), mailed/hand delivered them yourself, or just shared on your stories. I am eternally grateful.
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#babewithabookandabeer #bookstagram #ilovebookstagram #books #booklover #dais #enddomesticviolence #enddomesticabuse #1in4

Noodle and I are joining the strong girls club. Noodle is showing us how it is done in this photo. Thank you @mutha.hood and @feathering_the_empty_nest for the T-shirt. All for a great cause @tommys_thebabycharity #stronggirlsclub #thejoysofnow #schnoodle #schnoodlesofinstagram #miscarriage #miscarriageawareness #1in4 #strength

I get a lot of lettering inspiration during worship and in my prayer time. That’s where this design came from. While it’s far from perfect, I’m so happy the vision in my head made it to paper. Often times, many of my ideas never make it to ink on card stock. Now to find a place to hang this ✨ .
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#pregnancyloss #miscarriage #1in4 #miscarriageawareness #rainbowbaby #miraclebaby #promisebaby #lifeafterloss #rainbowmama #miscarriagegifts #angelbaby #angelsandrainbows #handmade #calligraphy #calligraphyprint #handlettering #handletteredtruth #joy #florals #tombow #tombowfudenosuke #tombowusa #etsy #etsyusa #etsyseller #ThoughtfullyRed

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