#19yr

MOST RECENT

Flashback to thee most legendary pump I've ever had....The multiple Reese's Peanut Butter Cups were straight ANABOLIC......good call @musclek320 😜👌🏻 #Aesthetics #GAINZ #GRIND #19yr #Pumps4Dayz #TAN #TeenPhysique #NPC #DuelOfChampions #Shredz

March 4th, 2018 ---> June 8th, 2018
I'll tell ya what guys, this was one very successful contest prep that's for sure 🙌
#Aesthetics #GAINZ #GRIND #19yr #ISU #GlowUp #ContestPrep #Shredz

My face when I realized I was only five minutes away from stuffing myself with donuts and pizza 😂☠️ On a real note though, last weekend is still fresh in my mind and MAN do I wish I could go through it all again 😩 #Aesthetics #GRIND #GAINZ #19yr #ISU #duelofchampions #Olympiadagear #1YearOutLOL #LeanBulkTime

Last weekend was the leanest I've ever been in my life 😅 gonna miss the shredz :/ oh well though....It's nice to know I'll always be able to get back down to this level of BF %, it's just a brutal process....BUT, it's SO worth it 👌🏻 #Aesthetics #GRIND #GAINZ #19yr #TeenPhysique #NPC #PhotoShoot #TAN #ISU #Lean #BulkinTime #OlympiadaGear

Watching the guys in the Classic Physique division compete last weekend REALLY inspired me to for sure give it a go the next time I compete....So for my next competition (Next summer season I'm thinking), I'm gonna be preparing for a Classic Physique appearance....Now it's time to get some SIZE and make hella GAINZ 😤 #Aesthetics #GRIND #GAINZ #19yr #NPC #TeenPhysique #ClassicPhysique #GoldenAesthetics #duelofchampions #ISU #olympiadagear

It's not an obsession, addiction, hobby, etc....It's a life style 🙌 #Aesthetics #GAINZ #GRIND #19yr #FitLife #Fitness #Photoshoot #ISU #TAN :p

WOW! What a frikin weekend! Met THEE Christian Guzman, completed my first physique show (HUGE shout out to @musclek320 for an amazing prep and peak week routine, damn good coach 🙌) which I placed 2nd in both Teen Physique and Men's Open Novice, and ended up doing another photoshoot with @scopho.to (Pics were looking HELLA good) 😜 I'll be posting pictures from the show and the shoot steadily through out the following weeks 👌🏻 As of right now, I'll be eating and enjoying a big ole pizza 😩......Even though this is a very individualized sport, I couldn't have done this without the amazing support and care from all my friends and family, forever grateful for you all 😇 #Aesthetics #GAINZ #GRIND #19yr #DefinitelyNot164lbsAnymore #Time2Eat #DuelOfChampions #NPC #ISU

Things get WEIRD when you're approaching contest-ready form 😅😅 #GAINZ #GRIND #Aesthetics #19yr #164lbs #ISU #ShredZ #TeenPhysique #OmahaPro #EyezOnThePrize #FiveDaysOut #WhereAreMyCarbs :((

As you can tell from my facial expressions, these shredz are surprising me every day 😂 #Aesthetics #GAINZ #GRIND #19yr #164lbs #ISU #TeenPhysique #OmahaPro #EyezOnThePrize #PeakWeak #IMissMyCarbs :(

Happy Birthday 🔆🐙🥀💗||#lilyrosedepp #deppfamily #19yr #hbd

Two weeks out guys!! This is hands down thee BEST shape I've ever been in my life and damnnnnn does it feel nice 😩 The only negative experiences I've been having during this contest prep are crazy insane food cravings (no joke been watching calorie food challenges for the past couple of days; it's whacked) and some very noticeable personality changes....I've noticed I've become more irritable day-to-day than usual, less focused on socializing, and wayyyy obsessed with food....Of course these changes are only temporary and keeping that in mind is what's getting me through every day of this contest prep....I don't want to go and compete and then afterwards say to myself "hmm, I could've done more....." NAH, I want to be able to tell myself that there is absolutely nothing else I could've done better or more of to prepare myself for this competition 🙌 ITS GO TIME!! 😈 #Aesthetics #GRIND #GAINZ #19yr #ISU #OmahaPro #EyezOnThePrize #ILoveCarbs

Definitely one of my favorite pics from the mini photoshoot @themattsenger and I had today, the lighting was GODLY 😩👌🏻 Seeing progress like this really elevates my motivation to the absolute MAX and drives me to give this contest prep everything I've got....Like @musclek320 said, we're not coming for 3rd 🏆 #Aesthetics #GRIND #GAINZ #19yr #165lb #ISU #EyezOnThePrize #OmahaPro #TeenPhysique #PowerMovesOnly #GettinFreakkkkky

Starting to get that sticky skin; must be doing something right 😛 For real though, what do you guys think my BF is at rn? Your guys' guess is as good as mine 🤔 #Aesthetics #GRIND #GAINZ #19yr #ISU #166lb #EyezOnThePrize #OmahaPro

I swear I don't always look pissed off in real life like I do in all of my pics 😂😭 #Aesthetics #GAINZ #GRIND #167lbs #19yr #ISU #OmahaPro #EyezOnThePrize #JusTrynaGetTAN :/

Well so long for waiting 3 weeks 😂 TBH though, I enjoy sharing my progress with everyone....sooooo 🤷🏻‍♂️Anyways, I had a HELLA intense workout today with @themattsenger, It felt so nice to switch things up from my usual workout routine 👌🏻 Currently weighing in at 167 and WOW is this cut getting to me physically and mentally....only a couple more weeks though and it'll all be worth it 😈 #Aesthetics #GRIND #GAINZ #19yr #ISU #167lb #TeenPhysique #ContestPrep #EyezOnThePrize #OmahaPro

About a week and a half of cardio and dieting HARD has given me some realllll nice shredz 😛 I am seriously so happy with how things are turning out and CANNOT wait until June 9th rolls around....It'll be a good day that's for sure...Also just recently started working with my coach, @musclek320, and I am extremely grateful to receive proper guidance from someone who really knows what to do and how to do it right 👌🏻Power moves only right? 😈 #Aesthetics #GAINZ #GRIND #Physique #173lbs #ISU #19yr

Fått fina bilder på min prinsessa idag. Ser ut att ha det bra i Skåne! Snygg 19 åring i år! 💕 #Chärran #19yr #swb #avelssto #världenssnällastehäst #lillahjärtat

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