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#190lbs

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Although i havent lost as much weight as id like im happy to say ive stuck with it so far and i Finally hit 190lbs today! Back in July 2016 i was 220lbs and finally i hit that 190! Im not stopping!💪 160lbs is the goal!
#BlessedMonday #190lbs

I'm not really big on posting pics like this but I'm really happy right now, I hit my goal of reaching 190 lbs before I left for training#crushinggoals#190lbs#yeahItookamirrorselfie.

#tbt to my #beefcake days. All of 16 and #sporting a tucked in #morrow T. #190lbs hanging with @jaxdaniel33

Cardio is so fun
.
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I love the feeling of not being able to breathe...💀
#fitness #190lbs #cardio #nopainnogain

El gym si es bueno 😩😩 kiero #190lbs #tbt #tb🔙

MOST RECENT

You have to participate relentlessly in the manifestation of your own blessings
Pc @madigreen18
#blessed #coffeefiend #190lbs #505abroad #burquena #chakraaligning #lookingimportant #japaneseshrine #travelingbitch

I have a lot of reasons in my mind to not post this video, my body is not where I would like, the weight belt pops off me during my lift, my hair is a mess, just to name a few.
But then this is me 4 months postpartum, in the gym, working out with my baby girl sleeping in her car seat my other girl in the kids room playing. This is me hitting 190 lb NEW PR on front squats, 4 months after giving birth. This is me doing something that I love ❤️ #190lbs #lightweight #frontsquat #1repmax #crossfit #crossfitmom #weights #squats #muscle #fridaynightatthebar #momlife #momswholift #momswhocrossfit @mrsashdriscol I see you trying to jump out the video 😂 #mygirl @odessacrossfit #thatlittlegoldstar #weareallwonderwoman

Aperfeiçoando, saindo muito antes ainda, mas vamos lá.... #190lbs #powerclean #crossfit #worcross #treino #suado rumo aos jogos!!!!

Don't be afraid to fail!!!
Amanda attempt #190lbs #crossfitgahanna #superfitcbus

Other than maxing out on Wednesday, my workouts have mostly been consisting of working on volume each rep with a decent amount of weight. A lot of isolation on presses and pulls making sure to engage the muscles and not just try to throw it up like my bad habit from highschool. Doing it the right way now so i don't piss blood for two weeks. #190lbs #popeyeforearms #spinachandtuna #gains #flexfriday #progress

#tbt to my #beefcake days. All of 16 and #sporting a tucked in #morrow T. #190lbs hanging with @jaxdaniel33

Just another average guy trying to be the best person I can to mold my life and physique. Your mind is capable of whatever dreams u have . But the secret is chasing it give everything u got 100%# selfimprovements#discipline #thebestmeicanbe #190lbs#weightloss#model# saunatime#leangains #leaders #bodybuilding# classicphysique# motivation#sexy#longhair #cheekyboy #cheekbones #tryingtoloseweight #

Throw back bulking beard really miss it on this hump day cant wait to start growing again. #tbt #humpday #gainz #blackbeardedmen #ebonyfitness #ebonyasthetics #tattedmuscle #nodaysoff #5mealz_fitness #190lbs

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