[PR] Gain and Get More Likes and Followers on Instagram.

#18anddangerous

62 posts

TOP POSTS

I'm still far from my goal, but I've come far from where I started. Ever since I started, it has been passion that got me going to the gym consistenly. I never felt any pressure to go to the gym to look good or because society wanted me to be healthy or anything else. When I was 11 years old, I saw a jacked dude by the pool on a vacation, and I remember asking my dad: "Dad, how do you get to look like that?" I think he looked awesome. My dad told me to do sit-ups, so every night I would do sit-ups for the rest of that vacation.. When we got home he gave me a pair of dumbells that he had, and I started doing dumbell curls together with my sit-ups. This was basically what I did until I turned 15 and finally was old enough to sign up at the gym. I still did it for my own sake, because I liked to work out, I loved the feeling, the soreness the day after.. I then fell in love with watching old school bodybuilders pose, and in my head I decided that I wanted to do that too, one day. I still want to. And I will. I dont care if you dont believe in me, dont believe in my style of training, eating, whatever it might be. I'm doing this for me in my way, I'm not emotionally attached to anything else than pure passion and a 11 year old boy's wish to be jacked, and I will continue being curious on everything training and nutrition. I believe in science, and science definitely has a place in bodybuilding if you're looking for OPTIMAL hypertrophy. If you dont care for competing, if that's not a goal and you're only training because you want to, then fine man, everybody has their way of doing things. I'm not saying my style of doing this is better than anyone else. I'm just preaching a scientific and intelligent approach, because that is the best way to reach MY goal. I'm 18. I'm working three jobs, about to finish gymnasium, I see family, friends and have a girlfriend. I mealprep every day and workout once to twice a day. Still I sleep 7-8 hours. I dont give a f*** what any of you might think. I'm getting somewhere in life, and if you think I'm mad, then you probably aren't😊 That's all I had to say🤗
Summer 2014 vs summer 2016
#18anddangerous #fuckyouyouknowwhoyouare

He's an adult now 👀🎉 #happybirthday #18anddangerous

#fbf It's already a week since all this happened!
I brought a passion and I brought a fire burning inside of me. The same fire is now still burning, more than ever before. This is the beginning, the beginning of something much bigger! Even tho I'm not content with the way I looked on stage.. I am still extremely proud of myself, knowing that I accomplished this while being just 18, working 3 spare time jobs during prep, finishing gymnasium and even managing to still improve my grades while on prep... You do get smarter tho, and next time I know where I may need to spend less and more time between responsibilities. Again thank you to everyone who supported me and congratulated me, thank you to all who helped me get to where I am today and lastly thank you to my competitors for showing me I have a war coming🔥 #18anddangerous

Don't mind me, I'm just shredded 🙈 and by the look on my face I can tell I enjoy hitting this pose😂 Stay shredded!
#18anddangerous #18andshredded

It's almost time! My energy levels are empty, I feel like a complete zombie, but I'm going to finish what I started! And it's good to go to these dark places I believe... One thing I can say for sure is that I'll enjoy my next bulk way more than ever before!😂 But until then I'll keep on trying to get in the best shape possible... 😀🙌🏼
#18anddangerous #18andhungry

Post back, shoulders and a little bit of chest today w @mortenkullenberg
Maybe I should consider doing men's physique? Or men's bikini (@petejb7 ) 😉
Nah, I dont want to hide my quads🙈
#18anddangerous

Messy hair dont care💁🏼 Looking forward to training arms and delts tonight, I've got to make those delts rounder👀
#18anddangerous #rounddeltsmakethehoesmelt

Good morning🤓 flat as a pancake and off to the first of four depletion workouts before carb up begins! Omg I can't wait to eat boring unsalted potatoes😂😍 It's funny how prep has made me appreciate small enjoyments, my upcoming bulk will probably contain more delicious meals than it has before 🐔😂
#18anddangerous

MOST RECENT

#fbf It's already a week since all this happened!
I brought a passion and I brought a fire burning inside of me. The same fire is now still burning, more than ever before. This is the beginning, the beginning of something much bigger! Even tho I'm not content with the way I looked on stage.. I am still extremely proud of myself, knowing that I accomplished this while being just 18, working 3 spare time jobs during prep, finishing gymnasium and even managing to still improve my grades while on prep... You do get smarter tho, and next time I know where I may need to spend less and more time between responsibilities. Again thank you to everyone who supported me and congratulated me, thank you to all who helped me get to where I am today and lastly thank you to my competitors for showing me I have a war coming🔥 #18anddangerous

Here are some stage shots📸 It's clear to me that my conditioning was far from what I intended to bring. My legs look like ice cream to be honest, and I know that bringing this condition to the nationals won't do me good. On the other hand, my legs have good size to them, and actually my upper body needs to be brought up in order to match. So the goal is to bring a more balanced and better conditioned package next time, but.. That should always be the goal I guess😅 I had my first training after the show today, hit some chest and delts and holy shit I had a good pump from all the crap I ate 😂 My game plan for the next weeks is to hit everything upper body twice a week, hitting legs once a week, and try to utilize my amazing insulin sensitivity and so on right now💯 #18anddangerous

I took second in my first competition ever today in a very strong field of competitors in the -190cm Classic Bodybuilding Junior class. I am overwhelmed at this point still... I can't believe it to be honest. This experience was out of this world and I am so happy right now, thank you to everyone who has congratulated me and wished me luck today, I will upload more pictures and cover the experience more detailed later, but now I need to get down to Earth... I am more than happy and more #18anddangerous than ever. This is just the beginning... #nc17 #dm18

Less than 24 hours to showtime now and the carbs are doing their job! Vascularity and fulness coming along more and more now. I've got my first layer of tan on, and having around 550g carbs today. Tomorrow I might have some grease before the show if I'm lucky😝
#18anddangerous #nc17

Most Popular Instagram Hashtags