#157lbs

MOST RECENT

The only one that is stopping you from reaching your goals is YOU! I’m happy to say I defeated another obstacle. I’m returning back to full duty Tuesday and can’t wait to be back out in the community where I love. From surgery to recovery in under 3 months. Today I ran a mile and a half without stopping and it’s just the beginning. I set some new goals today and it’s time to get my SEXY back! 😉 #60day #transformation #doingme #blessed #lifetime #nostopping #imbackbitches #157lbs #onamission #healthymom

Snake diet... found dude on youtube of course! Made sense, jumped right into it because i started fastibg this morning anyways.
@snake_diet_wizard, you are the tupe of motivator i need!! Loud , honest, and full of profanity!
#day1 #snakediet #next48 #jumpstart #fasting #ketosis #157lbs #25poundstogo #snakedietwizard

Thank God for @buckedupsupps and the gym 🙏 #157lbs #FitFam #fullbodyworkout

Dnešní těžkej trénink nohou a následně trošku technickej drill clean-jerku a splitu. 😰 trošku mi tam ta zadní noha lítá, ale makám na tom.😅 #weightlifting#split#cleanandjerk#clean#bar#157lbs#70kg#technique#drill#lifting#liljon
@workout_botyobleceni.cz Romaleos 2 super! Díky❤️🔥

@benitoz_gainz one of my oldest friends and practically family. Demonstrates his previous maximum of 205 telling me it will be rough. No ben.. when people lift with me they believe in the power.. he made this look like nothing. So I said.. onward to more weight.. #mybro #steel #gainz #thislittlebastardisstrong #bythepowerofgreyskull #chest #pecs #delts #powerlifting #157lbs #pressing #bench #arms #triceps #practice #training

I know I posted this up just a little while ago on my story but their was a valid reason why I did. People often mistake having a low weight or being thin with good health. That is not always the case. I’m 4’11 and almost a 160 lbs but my weight is not reflected in my capability. I have good cardio, incredible strength. Although I personally at one point believed I was “fat” my body has a fairer amount of muscle than fat. Be that I came from just being 115 lbs in high school and having a baby my body changed. IT WAS NOT A BAD CHANGE, just an adjustment.
MORAL: the number on the scale shouldn’t determine how you feel, how you feel about yourself is what matters 💪🏼💪🏼 #motivation #inspiration #beauty #weight #157lbs #selflove #no #selfhate #youcandoit #ibeliveinyou #thescalecanlie

Don't underestimate the power of a women with a neopolitan mastiff #157lbs #neopolitanmastiff #powerfulwomen

Trust the Process. Your life won’t change in a day, week or month. Be Patient! It takes time! 💕💪🏽 Today marks 30 days of the #FSFit30 #Challenge @fitnesssystem #FitnessSystemLandPark and the mindset from Day 1 is totally different. Today the challenge ends but my journey to a healthier & happier life continues by building a stronger body, creating healthier habits and continuing to practice mindfulness. Thank you to @fitnesssystem and @ninjavsnerd for bringing this opportunity to the FS members, and for all your motivation throughout the process. THANK YOU! Let’s keep lifting heavy Sh** 😜 (Pictures Taken from Left to Right 3/3 , 3/10, 3/30) #GainsPlease🙏🏽 #NoPainNoGain #RealWomenPumpIron #StayFitNeverQuit #ShreddingForTheWedding👰🏼🌵 #SelfCare💕 #SelfImprovement #ChingonaAf💕 #LatinasWhoLift🏋🏽‍♀️ #PicturesSpeakMoreThanNumbersOnTheScale #Right #160lbs #158lbs #157lbs

Are those abs I see coming in, wow impressive, straight diet nothing else , #npcj #physique #abs #absworkout #157lbs #fitnessmotivation #gymrats #semperfitness #diet

Back at it! Waist training and healthy habits 😌🤞🏼 #157Lbs #Goalisnottoloseweightbuttotoneup #ChoresonmyFridaynight

Progress is slowly but surely coming along. You have to work hard to get the results you desire. Nothing comes easily. #gymshark #progress #gainz #fitness #157lbs #workhard

Well this week my gym game was on track! My diet was not! Oops.
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#157lbs #weighin #weightgain #weightloss #fatloss #fitness #healthylifestyle #weighttraining #results

Weekly stats!
So, it’s been the long weekend and I am currently feeling extremely full... because I am extremely full! There’s been frozen yoghurt, and burger and fries following a night of drinking gins on the dance floor! Fun was had, but it’s back on track today with a nice nature snowshoe in a national park on this public holiday! .
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#week7 #weighin #weightgain #fatloss #weighttraining #diet #fitness #scale #157lbs #oops

#WhatIAte #AccountablilityPost #FoodLog #PictureJournal
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#Snacking Day! Lots of tasting and and snacks. Nice chill day at home with the hubby, little and one of the littles friends. Now #RHBH while I whip up some dishes and then offf to sleep 😙 #CW #157lbs
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#WunderSteps

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