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5th today at @ironmantri #IMAZ. Not my best or my worst but definitely one of the most painful Ironman races I have ever done - that run chewed me up and spit me out!

Huge huge huge congrats to @kaisa.sali on the win, @helletri on an amazing debut Ironman (you were SO great!) and @annett_jen on a stunning bike ride and new bike course record! Thanks for inspiring me to work harder ladies!

Massive thank you too to my incredible Fiancé (🤗🤗🤗) and @grandpachamp for their support all day and to my absolutely amazing sponsors: @saucony @clifbar @cervelocycles @rideshimano @zone3us @sosrehydrate @haloneuroscience @cercacor @rudyprojectna @bearmattress @cycleops @velofix @theolympicclub @velofixbayarea @polarusa @polarglobal @bohemewines @purplepatchfitness
Now - time to do some serious recovery - I have @ironmantri #IMArgentina in 2 weeks!

Thank you @must.always.look.up for the 📷😘😘👍👍
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#ironman #racing #triathlon #140point6 #cervelo #p5 #simplyfaster #rudyprojectna #shimano #clifbar #feedyouradventure #ineedsos #racezone3

Night before the “big dance!” All systems clear— ready for takeoff 🏁🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️💨 starting TOMORROW at 6:45 AM MT 😃 I’m so happy to be back here and racing on such an awesome race course with thee best competitors, cheer squads, aide stations and spectators. Can’t wait to tear up the course with all of you tomorrow! .
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••• You must tell yourself “no matter how hard it is or how hard it gets— I’m going to make it.”••• .
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Looking forward to seeing all of you make it to the @ironmantri #arizona finish line 🙃🙌🏽 #teammadison #coachkenz #ironman #imaz #swim #bike #run #140point6 #triathlete #bikeporn #feltbicycles #race #ilovemyjob #gopro #southwest #fast #mercurycycling #goodluck #tempe #determination #believe #powerbar #ismseat #torhans #rotorbike #procompression #tyrsport #newtonrunning #jlvelo

#tbt Sunday edition: 2 of my favorite marathons are happening today. I ran Philly last year and I’ve ran Route 66 every other year. Can’t wait to run it again next year👊🏻 Goodluck everyone running today #phillymarathon #rt66run

Such a fun day cheering on all the athletes racing Ironman Arizona today! @d0ctordelicious took 2nd Overall Age Group with an 8:52. Incredible!

I danced and sang all day long with my Jammy Pack with the only goal to make the athletes smile and forget about what they were doing for that second... it was a success!🙌🏼 Sometimes that’s all you need to get through the next mile.

Congrats to everyone that finishes today! Now it’s time to go back to my sisters and PARTY with my family for the week!
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#arizonaironman #ironman #swimbikerun #140point6 #bamfam #balancedartmultisport #cheerleader #trainingfriends #coachkristi #poweredbyideal #jammypack #skyemountainco #lululemon

❤️The Pain® MultiSport Performance™ 🔘Join The #mojoracingteam NOW⬅️⬅️⬅️👊🏻mojoracingteam.com
To be featured follow us - post pics in our swag - and tag us. #tristyle #swimmer #marathon #running #triathlete #swimbikerun #tyr #lovethepain #cyclinglife #ironmantraining #140point6 #70point3 #trilife #trigear #ironmantraining #workout #cycling #workout #spartanrace #ironmantri #trailrunning #ultrarunning #crossfit #love #kitdoping #kitporn

PR’s in all disciplines for this guy. The first 127 miles went mostly according to plan. But the last half marathon was mentally and physically the hardest thing I’ve had to do since, well, my last ironman Lol. You definitely forget how much it hurts. Normally, I’d contemplate never doing this again but I’m already signed up for my next! Off season here I come! #Rockthew #IMAZ #ironmantraining #ironmantri #140point6 #triathlete #triathlon #swimbikerun #trilife #tri365 #lovethepain #triatworld #3athlonlife #thetrihood #triathletesofinsta #top_triathletes #triathlontraining #pro_triathlete #paincommunity #wattieink

I have to play #McM because two guys @konaqualified and @tjktri that I just adore and love so damn much ended up crossing the Ironman Arizona Finish Line side by side last night
😭💪🏽🏊🏼‍♀️🚴🏼‍♂️
Crazy they ended up together in those last minutes especially since Kim and I crossed hand in hand just two years earlier
🌀👯‍♀️
Anyways, I’m beyond proud of you two guys and you inspire the shit out of me
😘🤗 @konaqualified @tjktri AND my main girl Kim, @ironmomkim ROCKED it out and thank you to @ahappypace I was able to FaceTime chat with her during the RUN!
😍💚🖤⚡️ PS I loved your finish line song boys 😉😜🌀🙃 I was definitely there in spirit 😘

My family is here for Thanksgiving so I couldn’t be there but I’m SO thankful to technology that I could feel close to people yesterday
🙏🏼 And freaking crazy that I met ALL these people I mentioned through this little Instagram App and now they are my most special humans
💫
Say what you want about social media but I thank God every day for it because some of my most treasured friendship, adventures and dreams come true have come because of Instagram.
🌀☺️💞
Also watching these badass friends of my beast out #IMAZ made me 100% decide to sign up for a fall Ironman Number 3 Baby! ... Now which one??? Chatty or Lou ?!? Or a return to Madison?
🤔🤷🏻‍♀️ Thoughts?

MOST RECENT

❤️The Pain® MultiSport Performance™ 🔘Join The #mojoracingteam NOW⬅️⬅️⬅️👊🏻mojoracingteam.com
To be featured follow us - post pics in our swag - and tag us. #tristyle #swimmer #marathon #running #triathlete #swimbikerun #tyr #lovethepain #cyclinglife #ironmantraining #140point6 #70point3 #trilife #trigear #ironmantraining #workout #cycling #workout #spartanrace #ironmantri #trailrunning #ultrarunning #crossfit #love #kitdoping #kitporn

What an incredible weekend at @ironmantri watching @thedisciplemaker cross that finish line. I believe Ironman’s motto: ANYTHING IS POSSIBLE. If you set your heart, mind and body to work hard to accomplish something, you can and will achieve it. Proud of you Jason, seeing your metamorphic change from the beginning to now has been a special journey to watch.

I have to play #McM because two guys @konaqualified and @tjktri that I just adore and love so damn much ended up crossing the Ironman Arizona Finish Line side by side last night
😭💪🏽🏊🏼‍♀️🚴🏼‍♂️
Crazy they ended up together in those last minutes especially since Kim and I crossed hand in hand just two years earlier
🌀👯‍♀️
Anyways, I’m beyond proud of you two guys and you inspire the shit out of me
😘🤗 @konaqualified @tjktri AND my main girl Kim, @ironmomkim ROCKED it out and thank you to @ahappypace I was able to FaceTime chat with her during the RUN!
😍💚🖤⚡️ PS I loved your finish line song boys 😉😜🌀🙃 I was definitely there in spirit 😘

My family is here for Thanksgiving so I couldn’t be there but I’m SO thankful to technology that I could feel close to people yesterday
🙏🏼 And freaking crazy that I met ALL these people I mentioned through this little Instagram App and now they are my most special humans
💫
Say what you want about social media but I thank God every day for it because some of my most treasured friendship, adventures and dreams come true have come because of Instagram.
🌀☺️💞
Also watching these badass friends of my beast out #IMAZ made me 100% decide to sign up for a fall Ironman Number 3 Baby! ... Now which one??? Chatty or Lou ?!? Or a return to Madison?
🤔🤷🏻‍♀️ Thoughts?

Way to tough it out on the run, Sarah! Congrats on 5th at #IMArizona 👊
#Repost @spiampiano (@get_repost)
・・・
5th today at @ironmantri #IMAZ. Not my best or my worst but definitely one of the most painful Ironman races I have ever done - that run chewed me up and spit me out!

Huge huge huge congrats to @kaisa.sali on the win, @helletri on an amazing debut Ironman (you were SO great!) and @annett_jen on a stunning bike ride and new bike course record! Thanks for inspiring me to work harder ladies!

Massive thank you too to my incredible Fiancé (🤗🤗🤗) and @grandpachamp for their support all day and to my absolutely amazing sponsors: @saucony @clifbar @cervelocycles @rideshimano @zone3us @sosrehydrate @haloneuroscience @cercacor @rudyprojectna @bearmattress @cycleops @velofix @theolympicclub @velofixbayarea @polarusa @polarglobal @bohemewines @purplepatchfitness
Now - time to do some serious recovery - I have @ironmantri #IMArgentina in 2 weeks!

Thank you @must.always.look.up for the 📷😘😘👍👍
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#ironman #racing #triathlon #140point6 #cervelo #p5 #simplyfaster #rudyprojectna #shimano #clifbar #feedyouradventure #ineedsos #racezone3
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#zone3usa #zone3us #pro_triathletes #triathlonlife #triathlete #ironmantriathlon #swimbikerun #triathlonworld #trilife #proudsponsor

It feels like an eternity since I had my last real run @frankfurtmarathon - the time the picture was taken I could not imagine I won’t be running for so long afterwards, but I am almost back! Thursday I will start my preparation for the #ironmanfrankfurt - I am 🔥🔥🔥 for that comeback! 💪🏼
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#tri #triathlon #triathlete #triathlontraining #ironman #ironmantraining #140point6 #teamcbs #swimbikerun #run #runner #running #lauf #laufen #marathon #throwback

PR’s in all disciplines for this guy. The first 127 miles went mostly according to plan. But the last half marathon was mentally and physically the hardest thing I’ve had to do since, well, my last ironman Lol. You definitely forget how much it hurts. Normally, I’d contemplate never doing this again but I’m already signed up for my next! Off season here I come! #Rockthew #IMAZ #ironmantraining #ironmantri #140point6 #triathlete #triathlon #swimbikerun #trilife #tri365 #lovethepain #triatworld #3athlonlife #thetrihood #triathletesofinsta #top_triathletes #triathlontraining #pro_triathlete #paincommunity #wattieink

What does off-season mean to you? To me, it means riding my road and mountain bike as much as I can, revisiting places I usually don't during the triathlon season. Not looking at my wattage or HR, just riding and enjoying the moment! Happy Monday. @castellicycling @castellitriathlon #unfairadvantage

Some early morning TM miles 👊🏻#6monthspregnant 🤰🏼

#Repost @spiampiano (@get_repost)
・・・
5th today at @ironmantri #IMAZ. Not my best or my worst but definitely one of the most painful Ironman races I have ever done - that run chewed me up and spit me out!

Huge huge huge congrats to @kaisa.sali on the win, @helletri on an amazing debut Ironman (you were SO great!) and @annett_jen on a stunning bike ride and new bike course record! Thanks for inspiring me to work harder ladies!

Massive thank you too to my incredible Fiancé (🤗🤗🤗) and @grandpachamp for their support all day and to my absolutely amazing sponsors: @saucony @clifbar @cervelocycles @rideshimano @zone3us @sosrehydrate @haloneuroscience @cercacor @rudyprojectna @bearmattress @cycleops @velofix @theolympicclub @velofixbayarea @polarusa @polarglobal @bohemewines @purplepatchfitness
Now - time to do some serious recovery - I have @ironmantri #IMArgentina in 2 weeks!

Thank you @must.always.look.up for the 📷😘😘👍👍
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.
#ironman #racing #triathlon #140point6 #cervelo #p5 #simplyfaster #rudyprojectna #shimano #clifbar #feedyouradventure #ineedsos #racezone3 #girlpushhard #girlonbike #start #fast #faster #position #power #swimbikeandrun #ttday #tribike #fast

Congratulations to these 3 ladies on completing @ironmantri Arizona this weekend! Way to go! We couldn’t be more proud of our athletes, and everybody else who raced! #triathlon #triathlete #140point6 #ironhawkendurance #ironhawkathlete #swimbikerun #🦄

Great day at Ironman Arizona!! 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️Very well organized and the volunteers were AMAZING!!!! They even called in the wind to keep with my race theme this season! 😂
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#cyclehappy #teamrwb #ironmantri #imaz #triathlete #triathlon #headsweats #keepacoolhead #roka #findfaster #multisport #fortemultisport #swimbikerun #enduranceathlete #140point6 #cycling #cyclist #athletelife #trilife #multisportlife #mavicwheels #quintanaroo #instatriathlete #trimom #committotri #instacycling #whywetri #outsideisfree #ironmanisnot

*Taking a photo with Mike Rielly while waiting for the midnight finishers-- made my night!🎉 #youAREanIRONMAN #Ironman #140point6 #ironmanarizona #IMAZ #triathlon #swimbikerun #novoice #volunteering #cheering #TriplexTraining #fitness #raceday #finishline #midnight #finishers

It’s official: @sglaze55 and @mmeeeesh... #youareanironman!!! And to think you BOTH completed it with an injured foot 😱😱😱. Don’t worry... your post-event recovery sessions will be ready for the two of you when you get back to SD!!! #allheartbaby #neveradoubt #imaz #140point6 #filamtrisd 🏅🏊🏼‍♀️🚴🏽‍♀️🏃🏻‍♀️💪🏼🏅

So proud of this dude finishing his first IM. I admire Michael's relentless positivity (and could honestly learn from it) - A run injury last month and no running since was no match for him because he obliterates adversity. You're a stud, man! I'm really glad I got to be there.

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