#140point3

MOST RECENT

Less than 24hours! | 11.17.18
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Race starts at 4:30am for those of you in Kansas City, and 5:30am for those of you in Denver. I expect you all to be up and watching!!
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Tracking Joshua Padley in the Mazda IRONMAN® Cozumel (Link in bio)
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#tri #triathlon #triathlete #trilife #triathlontraining #instatriathlon #swimbikerun #tri365 #3athlonlife #ironman #ironmantri #ironmantraining #140point3 #roadtoironman

Nearly 2300miles have been traveled since I started this Ironman journey in March. The final leg is coming up, and I’d just like to thank my friends and family who have shared encouragement along the way. You’ve made the good times greater, and the lonely times fewer. Thank you! @codydhoward @hashtaghassig @insta.graham.407 @adamvenci @abby_stan @thejorgs @em.stucky to name a few.
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#tri #triathlon #triathlete #trilife #triathlontraining #instatriathlon #swimbikerun #tri365 #3athlonlife #ironman #ironmantri #ironmantraining #140point3 #roadtoironman #dontlivesoft

With only 7 weeks until we fly down to Cozumel it was good to get a strong week of workouts behind me. 10 totals hours of training last week - 11.5 hours of training, 1 wedding, and a trip to the University of Wyoming ahead of me this week.
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I’m not complaining; I knew what I was signing up for.
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Just saying that if you know someone with a lot on their plate, a few words of encouragement this week could go a long way.. | 9.22.18.
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#tri #triathlon #triathlete #trilife #triathlontraining #instatriathlon #swimbikerun #tri365 #3athlonlife
#ironman #ironmantri #ironmantraining #140point3 #roadtoironman #trailrunning #trailrun #trailrunner #trailrunningviews #brooksrunning #getoutside #optoutside #adventure #trainhard #fitness #inspiration #motivation #dontlivesoft #embracethesuck #paincave #endorphins

Austin Tri Club and Run Lab sponsored a “So You Want to be an Ironman?” panel today at the Speed Shop. Seems there are a lot of folks who want to be an Ironman! So excited to see you out at Austin Tri Club events! 🏊‍♂️
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Members, don’t forget you can coordinate the Ironman races you’re interested in on the FB page or race spreadsheet!
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#triathletes #triathlon #halfironman #triathlonclub #triclub #ironmantriathlon #swimbikerun #swim #bike #run #ncc #usat #notforprofit #volunteerled #austin #atx #austinfit #atxtris #atxruns #keepaustinfit #keepaustinwierd #happyhour #communitytriathonclubs #nutrition #cycling #coffee #140point3 #ironman #IMTX #type2fun

#tbt Was so happy to be off that bike after an extremely windy 112 miles at #imlou. Spoiler alert: A marathon comes next! #140point3 #iamvelocity #neverstopever #trimafia #tritats #epixgear

Lazy.... on the weekends we now wake without an alarm and lately that mean 9+ hours of sleep. Seems like so much after training on 6, but feels so good. Makes me wonder what I could do if I trained and slept!? #sleep#needit#slowdown#rest#behealthy#unstressed#teambisaccia#loveonlytoday#imlp#140point3#loveyourbody#bekind#seethelittlethings#lovelife#onelife#livelifehealthyandhappy#behappy#begrateful

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