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Spending Sunday with my big bro Chip! #13yearsapart 🐾❤️

Happy birthday to my beautiful baby sister. You are the best sister anyone could ask for. I'm so proud of you. You are my favorite and only sister whom I love so dearly. I cannot wait to watch you grow up more than you already have! You are so beautiful inside and out. I love you so much sissy 🎂💜🍭😘💋💘🎁 Happy sweet 16! #sisters #birthday #girl #13yearsapart

When I tried to get them to do a yoga pose on their last day of internship but #failed 🤦🏽‍♀️😆 Thanks fam (like what they always say 😂) for making the last three months a really enjoyable and (most importantly) bearable one 😜...and of course for making me feel young-ish again 👧🏽 Great job on the internship and see ya'll again soooon! 💚 #13yearsapart

I've always looked up to you and til this day I still do. Thank you for always being there for me sister. For flying out just for a day to watch me graduate, being there to answer all my questions or give me life advice. I love you and miss you so much. HAPPY BIRTHDAY to the best big sister🎉🎊🎁🎈 #13yearsapart #nakatagirls #happybirthday #daralynn #keanamarie

What? I like bikes. 🛵🏍 #13yearsapart #myfamilymademeposelikethis

Thanks for making this @flipflytumble and thanks for being a legend @catalina_ponor 🙌🏼🔥✌🏼💛#13yearsapart 2004/2017👌🏼

KK, I love you so much beautiful girl 💜 Thank you for being the best aunt little Violet could ask for and for being the coolest little sis. You are one in a million babe, don't you let anyone tell you differently. #AllTheSASS #nationalsisterday #13yearsapart @kaislynn._.tovar


When u find a little love note that lil bro @lankfordking gave u some time ago😍😍 words cannot express how much I love him❤❤❤ #brothersisterlove #love #13yearsapart #siblinglove #iammybrotherskeeper #saltandpepper #mylifeline #lovehim❤️ #loveourmomma without her there would be no us😘😘 #blessed #unbreakablebond

💛Transformation Tuesday 💛

This isn't so much a physical transformation but a mind set transformation. 🔶On the left this was me before having kids. Not taking care of myself the way I should of been. In fact I was on my honeymoon ⬇️⬇️⬇️
Plate not so full 🔶On the right this is me after having 3 kids, a single mom 80% of the time, commuting back and forth to Campbell River and Edmonton and focusing on taking care of myself as well as running my own home based business ⬇️⬇️⬇️
Plate way more fuller!! Our beliefs are our destiny
If you are always telling yourself I'm too busy 🔹I don't have time
🔹I don't have money 🔹I wish I could 🔹I can't possibly add another thing to my plate
You are limiting your belief!! I used to say ALL of those things
Do you always find yourself saying "I'm so busy"

Have you ever taken a step back and actually look at what your busy doing?

We all say there are not enough hours in the day and no time for ourselves
Taking care of myself has become a priority!! That doesn't mean I ignore my kids, that means I'm able to take better care of them because I'm taking better care of myself.
Why volunteer for something if it makes you miserable and takes life away from your family...that doesn't make sense right.

Why go to that baby shower if a friend you haven't really seen in years... Why keep the house sparkle when it will only last 5 minutes.
( I know all moms can relate)

Focus on what really matters and that's YOU!! When there is a will there is a way!!
#transformationtuesday #keepthedrivealive #takecareofyourself #dontlimityourbelief #likeaboss #13yearsapart #mominainteasy #momof3girls #lifestylechanges #beachbodylife #lovecoaching #brunettehair #strongerthanever #strongisthenewsexy #whenthereisawillthereisaway

Happy birthday @its_ur_girly_abby! I love you and I hope you have a good day! 🎉🎂🎁 #sisters #13yearsapart #13 #26

My grey hairs have started sprouting, meanwhile she's just hitting adolescence 🤦‍♀️🐶👭#sisterlylove #minime #dogfilter #snapchatfilters #13yearsapart #morehandmedownstocome👌🏼

Happy Birthday to beautiful little sister! I love u so much baby girl! Just know that I was always be here for u.. Have a blessed day. #sisterlove❤️ #mytwin #13yearsapart

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