Happy birthday to my beautiful baby sister. You are the best sister anyone could ask for. I'm so proud of you. You are my favorite and only sister whom I love so dearly. I cannot wait to watch you grow up more than you already have! You are so beautiful inside and out. I love you so much sissy 🎂💜🍭😘💋💘🎁 Happy sweet 16! #sisters#birthday#girl#13yearsapart
When I tried to get them to do a yoga pose on their last day of internship but #failed 🤦🏽♀️😆 Thanks fam (like what they always say 😂) for making the last three months a really enjoyable and (most importantly) bearable one 😜...and of course for making me feel young-ish again 👧🏽 Great job on the internship and see ya'll again soooon! 💚 #13yearsapart
I've always looked up to you and til this day I still do. Thank you for always being there for me sister. For flying out just for a day to watch me graduate, being there to answer all my questions or give me life advice. I love you and miss you so much. HAPPY BIRTHDAY to the best big sister🎉🎊🎁🎈 #13yearsapart#nakatagirls#happybirthday#daralynn#keanamarie
This isn't so much a physical transformation but a mind set transformation. 🔶On the left this was me before having kids. Not taking care of myself the way I should of been. In fact I was on my honeymoon ⬇️⬇️⬇️ Plate not so full 🔶On the right this is me after having 3 kids, a single mom 80% of the time, commuting back and forth to Campbell River and Edmonton and focusing on taking care of myself as well as running my own home based business ⬇️⬇️⬇️ Plate way more fuller!! Our beliefs are our destiny If you are always telling yourself I'm too busy 🔹I don't have time 🔹I don't have money 🔹I wish I could 🔹I can't possibly add another thing to my plate You are limiting your belief!! I used to say ALL of those things Do you always find yourself saying "I'm so busy"
Have you ever taken a step back and actually look at what your busy doing?
We all say there are not enough hours in the day and no time for ourselves Taking care of myself has become a priority!! That doesn't mean I ignore my kids, that means I'm able to take better care of them because I'm taking better care of myself. Why volunteer for something if it makes you miserable and takes life away from your family...that doesn't make sense right.
Why go to that baby shower if a friend you haven't really seen in years... Why keep the house sparkle when it will only last 5 minutes. ( I know all moms can relate)