I'm sharing this #facetofacefriday picture, another 11 month comparison and now officially 13kg between these pics. I lost one of my chins and he lopped off his lengthy beard! While I'm really happy with my progress, since my great results on Wednesday I've been a little slack! I gave in to some staffroom treats on both days, and last night I gave into a craving I'd been having for chocolate milk. Needless to say, I'm bloated today and not feeling as svelte as I had been earlier this week. It is ok to give in to a craving once in a while. I'd been wanting it for a week, and still craved it. I tried to overcome, but it's not a bad thing to enjoy some not so diet food on the odd occasion. It's how you respond after that that counts. So I'm refocusing and putting the last two days behind me. I'm going to work hard over the weekend and achieve my first goal by week 12, and continue my exciting progress now and into the future!!