#10k

MOST RECENT

First run of a decent distance in years, training for the Ottery 10K on May 13th. Not a bad first effort but definitely want to be a lot faster than that on the day!
#underarmour #mapmyrun #running #10k #notbad

Como ya sabéis, este domingo ha tenido lugar la Rock'n'Roll de Madrid. .
Muchos de nuestros corredores 🏃🏼‍♂️🏃🏼‍♀️🏃🏼‍♂️participaron en la misma en distintas modalidades. .
Aquí tenemos a Mario @galianamontero que corrió en 3h40'58" la maratón completa 👏🏼👏🏼👏🏼
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También Migue @ironmactri y Estefi @estefy_sr corrieron los 42K 👍👍
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Y Álvaro @gamblim lo hizo en 21K. 👌👏🏻
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Y como no, nuestros entrenadores estuvieron allí dando ánimos. Así podemos ver en el vídeo a @pablo.rojo animando a su runner Mario 👏🏻👏🏻🏃🏼‍♂️🏃🏼‍♀️
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#corretureto #running #reto #entrenamiento #correr #entrenamientoonline #entrenadores #correturetotips #personaltrainer #maraton #mediamaraton #42k #21K #10K #madrid #rocknrollmarathon

Hey pretty ladies
Available
#10k

Don't deny it😏
Idea credits go to @racingjokes . Today is a massive day for him in terms of Instagram!!! He hit 10k😱 I remember when I first saw his account when he had about 20 followers and I just asked myself how far this account was going to get. It was the first f1 joke account to join Instagram since I joined so I was very interested. I remember how I thought 'How does he think of this stuff?' I'm guessing 10,000 other people agreed with me. I just want to say well done for getting to 10k and enjoy it because it starts getting difficult at 20k again😉👊
Fact of the post: Riccardo Rodriguez is the youngest person to qualify on the front row with the age of 19!!
(Also, quick thanks for 27k!! I hit it yesterday but I didn't do a normal post so yeah. Thanks!!!)
#10k #fivefigures #milestone #hairpin #monaco #f1 #LH44 #MV33

A week ago trying to get fired up and stay warm at mile 25! Today made it out to Buffy’s favorite horse trails, 6.5 miles in the sun with temps in the 70’s! ➡️ Have a great Monday everyone!🦄💫 *
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#trailrunning #run #running #nrc #runhappy #nevermissamonday #fitlife #fitness #fitnesslifestyle #staymotivated #runners #10k #runitoff #runnerscommunity #noexcuses #soberlife #sober #drugfreestrength #cleanlife

Objetivo 2 de 3 del mes de abril conseguido. Finisher en el @edprnrmadridmaraton con un tiempo neto de 1:47:58 a pesar de todas las molestias y contras que tuve en la carrera... molestias en el cuadriceps de la pierna izquierda, en el km 19-20 se me subió el músculo y los últimos metros los tuve que hacer en plan corre-anda... En este caso, pude terminar la media maratón gracias a la gente que me animaba y me apoyaba y me empujaba hacia la gloria, hacia la meta!! Y lo conseguí gracias a vosotros, sois la hostia!
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No es un gran tiempo para mucha gente pero para mi es todo un logro, no compito contra nadie, sólo contra mi! -
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Quiero dar las gracias en primer lugar a mi chica @aransf por estar en cada momento a mi lado, aguantando mis entrenos y mis carreras, a mi familia, y no por ser los últimos los menos agradecidos, a toda la familia de @adidasrunners #adidasrunnermadrid
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Ahora a descansar, entrenar más duro y con la mente ya puesta en la #mediamaratongranada que se disputa el 28 de abril.
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Gracias a todos por el apoyo recibido, se os quiere!! ❤
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#situsonriesyosonrio #nopiensescorre #running #bulevip #teambulevip #runners #runner #10k #21k #42k #run #garmin #garmin735 #adidas #adidasrunnermadrid #adidasrunner #takechargemadrid #takecharge #movistarmediomadrid18 #picoftheday #boost #postureo #mediomaraton #mediomaratonmadrid #edprnrmadridmaraton #edprockandroll #halfmarathon #aputotope

Photos from the run Sunday keeping fit for June8th tickets will be out on Wednesday need to start getting numbers #10k #runing #2ndplace🏆 #june8th #tickets #boxing #fit #muddy

#2018 #fitness #events #triathlon #halfmarathon #10k #runner #runningterritory #medalcollection it’s been a good start to the year and I hope to maintain the #journey #virtualrunnerclub

🏃🏽‍♀️Be a warrior, not a worrier. 🏃🏽‍♀️ 1/4 #MediaMaratonAlicante





#10k #runninggirl #runners #mediomaratonalicante #runforrestrun

Baby B’s first race is in the books! Ran the Spokane Snake River 10K with @elijah.theprophet 🌞Was curious to see how any sort of distance running would go, the hilly trails and scenic views made the 6 miles fly by. Need to find our next race now 😍
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#snakeriver #10k #runspokane #fitpregnancy #13weekspregnant #babyb #racehunt #runningpregnant #dateday #bigfella #babydaddy

🏁10Km Barcelona Cursa de Bombers 🇪🇸 🏁
• 🇬🇧 Yesterday, I participated into a very lovely race in Barcelona ✌️
The race is rather flat, and the path is beautiful (it starts along La Marina 🌊💖), so I really advise it (especially if you want to beat your record 10K 😉)

For once, the « Men in Black » (i.e. the Adidas Runners 😜) were not majoritary, so I was very proud to represent my running team @ar_sentier 🙂✌️🤜

🇫🇷 Hier, j’ai participé à la course des pompiers à Barcelone.
Le parcours est hyper plat, uniquement sur asphalte, super beau (ça démarre le long de la Marina 🌊💖) et pas du tout ennuyeux ou monotone. Je la recommande donc vivement, en particulier si vous voulez toper votre record au 10K😉✌️

Pour une fois, les « Men in Black » (i.e. les Adidas Runners) n’étaient pas majoritaires (pour pas dire pas présents du tout), alors j’étais super content et fier d’être l’ambassadeur de ma team @ar_sentier ☺️✌️🤜

#takechargesentier #whyirunsentier #takechargeparis #whyirunparis #runner #running #fractionné #intervals #splits #hurtingsucks #igrunner #igrunning #instarunfrance #instarunner #instarunners #instarunning #adidasrunning #adidasrunner #adidasrunners #adidasrunning #adidas #adidasrunnersleague #nopainnogain #nopainnotartine #competition #race #10k #10km #barcelona #barcelone #barceloneta

Felt lazy after watching the marathon. Not comparing my shoddy 11km to the effort and resilience of those runners but still trying to train hard! Half Marathon is in sight! -
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#postrun #selfie #run #running #jog #10k #smadhedit #traying #hard #work #health #fitness #evening #gay #instagay #gayuk #instaguy #instarun #photoofthedag

@hangryrunnergirl ・・・
It was the kind of run where you sweat ALL the sweat and then get home and find dead bugs plastered to your forehead and stomach 🐜. Oh, and I also got crapped on by a bird 🐦 💩. Very glamorous, this running thing. It definitely bodes well for my week...happy Monday y’all. 😅🤣 What’s a “running reality” that you’ve had to face?! Other than the above, mine would be the chafing issues (@bodyglide saves thighs!). 😬😆 #mondayfeels #10k #hitmewithyourbestshot #hangryrunnergirl .



#hangryrunnergirlssong
A Perfect Circle: So Long, and Thanks for All the Fish .



#bostonstrong #runnersrepost #instarunners #runrunrun #nikewomen #marathoner #runnersofig #healthygirl #strongwoman #runspo #womenrunners #wearetherunners #thisiswhyirun #sciencegirl #idratherberunning #inspiringwomenrunners #xtremerunnerslife #instarun #ihavearunnersbody #sweatpink #monitorthebeat #runforyourlife #running_feature #shewhodares

~❤🤘 Zuripons , I miss them so much !!! !!!!!🤘❤
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~FOLLOW ME 👉 (@lelepons_updates_x ) 👈FOR MORE VIDEOS AND PHOTOS
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~TAG -@lelepons @lelepons @eljuanpazurita @juanpa ~TAG HER  IN COMMENTS 🙂

~❤🤘 Zuripons , I miss them so much !!! !!!!!🤘❤
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~FOLLOW ME 👉 (@lelepons_updates_x ) 👈FOR MORE VIDEOS AND PHOTOS
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~TAG -@lelepons @lelepons @eljuanpazurita @juanpa ~TAG HER  IN COMMENTS 🙂

~❤🤘 Zuripons , I miss them so much !!! !!!!!🤘❤
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~FOLLOW ME 👉 (@lelepons_updates_x ) 👈FOR MORE VIDEOS AND PHOTOS
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~TAG -@lelepons @lelepons @eljuanpazurita @juanpa ~TAG HER  IN COMMENTS 🙂

Staring down goals like...😎 Congrats to Jonathan Lafler, Lance Thompson, and Dylan Kent, who went 2-3-4 at the Tenacious Ten 10k this past Saturday. Lance also took home the award for top masters. Go, Orange! #cnw #clubnorthwest #runhappy #brooksrunning #oiselle #tenaciousten #gasworkspark #seattlerunning #10k #mondaymotivation

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