#100to0

MOST RECENT

When she says two more, ya do two more!! Woot woot!! PR for me and I’m super proud! Getting closer and closer to my end of year goal 🖤🌸
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Side note - PLEASE enjoy the hell out of your fitness journey! It’s okay to laugh and smile during your workouts! .
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#thethrustisamust #gymbloopers #duespaid #1stphorm #iam1stphorm #legionofboom #fitmom #100to0 #momswholift #ChallengeWithEmilyHayden #strongerasacommunity #fitness #goldsgym #neversettle #alphalete #evolvewithemily

It’s called bodybuilding for a reason; you build your body from the ground up.

UPDATE. So I went back to the cardiologist this morning and he said he wants me to drop 20 lbs or roughly 8-10% body fat and come back after I have done that. I have developed an irregular heartbeat but it's not like life threatening. He wants to get my lungs checked out too but wants to see how I am my next visit. So I got two months to get this done! Went for a walk/jog today and went through and arm workout when I got back. Hope everyone had a great monday! .
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#legionofboom #iam1stphorm #neversettle #1stphorm #mondaymotivation  #legionofboom #wedothework #100to0 #transphormation #mytransphormation #mytransphormationstartstoday #bethe1 #duespaid #fitspo #gym #gymlife #weightloss #workout #training #abs #mensphysique #grow #flex #transphormation #getfit  #fitness #lean #lifting #fitfam #hearthealth #fatloss

Bottom row is the current senior leadership that we have in our organization right now with over 100+ years worth of combined experience.



Above them is the next wave of leadership and i’m beyond grateful to be part of an amazing group and to be the face of the organization.



If you were to ask me 2 years ago to speak on a stage of 100 LICENSED trainers, I would probably start sweating by even answering that question. Such an awesome feeling rocking the stage with the other trainers!



Now, you can ask me to do it because I have the mentality of knowing i’m going to do something in this caliber sooner or later, why not now?!



I cannot wait to see whats in store for our organization and our team, future is looking bright!!

Went to the gym twice today 😎 Hit biceps and core this morning and then hit back this afternoon. 💯 •


Start your week out right and put in work. Nobody’s going to do the shit for you. •


Stay Moto 🇺🇸




#doublebiceps
#mondaymotivation
#dontbeabitch

Everyone started somewhere.
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It wasn’t on the 25th floor of the high-rise office, but they started somewhere. .
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That leader you admire, once was scared to speak in crowds, but they started somewhere. .
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That all star athlete was a walk on before the pros, but they started somewhere. .
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I started somewhere too. .
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Stop planning and calculating and analyzing and START SOMEWHERE!
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#work#motivation#instagram#100to0#maxout#motivated #leadershipsuccess#startup#leadership#workharder#alwayslearning #grind #dedication #ambition #buildyourempire #dreambig #goodlife #mindset #keepgoing #dailygrind #nevergiveup #embracethesuck#team#development#influence#vision#hustle#hardworkpaysoff #dichotomyofleadership

If you seek you shall find
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If you are looking for disaster you will find disaster
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If you are looking for abundance, you will find abdundance
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The universe will give you what you ask for
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CAREFUL what you ASK FOR!
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#africkya #wordsofwisdom #realtalk #yyc #calgary #maxout #100to0 #arete #businesspassion #entrepreneurship #grind #hustle #success #successquotes #build #startuplife #businessowners #ambition #dream #goals #lifegoals #goforit #nevergiveup #successmindset #businesswoman #businesslife #entrepreneurlifestyle #goodlife #entrepreneur #motivation

Supporting Latino businesses in Perth Amboy!

Who Are You Looking At When You Look In The Mirror?🤔
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Is the person looking back at you confident?
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Are they truly happy with who they are?
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Do they have an insatiable hunger to get better every single day?
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Is that person happy with their career/relationship/spirituality/health?
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If you can’t answer yes to every single question.. well then you have some work to do.
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Here’s the ugly truth... we all have some work to do.
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Life is an endless staircase and you don’t get to see the step in front of you until you make a move..
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Do you want to be the person that goes backwards down the steps into “comfort” and what is known?
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Do you want to be the person that stands still in fear of what is ahead of you?
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Or do you want to be the person that keeps moving forward despite resistance and fear in pursuit of reaching your fullest potential?
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Take a look in the mirror tonight and ask yourself these questions.
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Find out who you really are and then get your ass to work to improve upon that person.
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Drop a comment if you are committed to making yourself a better person EVERY DAMN DAY💯

We’re proud to have Jenn on our team!
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She’s an absolute @savage0052
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Site will be going live October 1st - you won’t want to miss our launch party!!
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Follow us to get an AWESOME deal for our launch!!
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#TeamPRVL #PrevailAndConquer #ForgeYourFate
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#100to0 #muscle #savage #fitness #fitnessmotivation #fitnessmodel #ifbb #themlegs #legday #powerhouse #gym

👌 Thank you cows and farmers

When my alarm went off at 4:55am I immediately thought to myself...
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Not today
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I don’t want to
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But I did
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When I got the gym, it took me 10minutes to get out my truck
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But I did
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Why?
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Because I wasn’t put here to be average, and settling, is the fastest way to be that... spent too much time being average...I’m Not going back
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Did you settle for average today?
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#neversettle
#fuckaverage
#levelup
#duespaid

“When you’re tired, sore, and can’t do more, that’s the time to do more.” — Tim Grover
#earnit

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