#100poundclub

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Here's a little #excessskin truth for you ✌🏻 stand up straight and it's almost like it never happened - you never stretched your skin, congrats! Then you sit down/bend over and you see those empty folds and you think 'WELL AT LEAST I DAMN WELL DID IT, DIDN'T I?!' It'll never leave me - my excess skin. I have stretch marks and an empty (well, not entirely 😜) saggy skin pouch around my stomach but I'm okay with that because every so often I feel good about my body. I've come a long, LONG way, but I will happily take the loose skin over the extra 9 stone any day! ❀️πŸ₯‚p.s. Please excuse my hematoma - my upper back swelling isn't quite settled on one side yet 😭 #sundaymotivation #upperbacklift #diabetes #diabetic #skinremoval #brachioplasty #beltlipectomy #weightloss #weightlosstransformation #healthylifestyle #healthyandhappy #healthybody #health #healthylifestyle #healthyliving #healthyfood #fitness #loseweight #2017 #3minutebellyblitz #fattofit #fitfam #fitfamuk #transformation #100poundclub #breastaugmentation #tummytuck #motivation #selfappreciation #sundayfunday

I have known @tane_scranton for a few years and have been blessed to coach her for the last year. We have "graduated" her gradually to increase her strength and its paying off! Today this amazing 61 year old friend was able to #FrontSquat ONE HUNDRED POUNDS! πŸ’― pounds people! I'm impressed by her daily devotion to crossfit and the positivity that she adds to my 6:30am classes weekly. I am honored to coach her and blessed to call her friend! Congrats @tane_scranton and welcome to the #100PoundClub! If anyone thinks that their age may limit them from CrossFit, let Tane be your example to follow! I am so stinking proud of her! πŸ’―β€οΈπŸ’ͺπŸ½πŸ‹πŸΌ#ThreeDigitFrontSquatWeight
PS thanks to Steve and Andrew for being super kind gentlemen and helping her rack her weight!!!

Crying. Today I weighed in 100 POUNDS LIGHTER than my heaviest weight in 2013. This is a tremendous milestone for me as I have been working so hard towards not only losing weight but building strength, confidence, and self love. I am no where near where I want to be but I am so so proud of the progress I have made. Anything is possible if you believe in yourself and put in the work. β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ #Awkwardprogresspics #Transformation #HappyPride #100PoundClub

"One rep at a time...." #100poundclub #lifting #heavy #chestday

Pulling giant fish out of the surf with the old man at Topsail Island. #SaltLife #100PoundClub #WeThrewBaitBiggerThanThisFishICaught

My on-line client is crushing in HI
**Repost from @dwaddell52 using @RepostRegramApp - My back tansformation that started 15 months ago thank you Isagenix and Coach Darryl Daniels @ #beyondbodz #justDEWyou #sweatequity #100poundclub

Drop more weight than Ghost from Power!!! 🐺

#thecamptransformationcenter
#100poundclub

β€œA dog teaches a boy fidelity, perseverance, and to turn around three times before lying down.” -Robert Benchley #mylove #Depp #100poundclub #nationalpuppyday love him so much❀️🐢

MOST RECENT

What a beautiful Sunday, unfortunately not the weather, but we made the best of it ! πŸ˜ƒ started the day with a nice walk with my hubs, pup and Starbys 😍 then we grocery shopped, meal prepped and had a family bbq for my sis-in-laws bday! Lovely day with the fam πŸ’– now I will be kicking up my feet and hitting the hay soon! Excited to rock this week ! It's another busy one and I have a plan to make sure I stay on track πŸ‘Š whoohoo #WWCAmbassador @wwcanada #weightwatcherscanada #wwcanada #weightwatchers #wwglutenfree #wwdairyfree #glutenfreeeats #glutenfree #imincontrol #lovethisprogram #becauseitworks #justwatchme #goalofalifetime #progressnotperfection #BeKindtoYourself #watchLAgettogoal #lifetimein2017 #100lbsdown #100PoundClub

Oh boy the picture on the left popped up on my fb memories for today. Look at how puffy my face was, & my hair! Why do I think I can pull off short hair?! I'm so glad I finally got sick of my own shit & started taking care of myself!

Here's a little #excessskin truth for you ✌🏻 stand up straight and it's almost like it never happened - you never stretched your skin, congrats! Then you sit down/bend over and you see those empty folds and you think 'WELL AT LEAST I DAMN WELL DID IT, DIDN'T I?!' It'll never leave me - my excess skin. I have stretch marks and an empty (well, not entirely 😜) saggy skin pouch around my stomach but I'm okay with that because every so often I feel good about my body. I've come a long, LONG way, but I will happily take the loose skin over the extra 9 stone any day! ❀️πŸ₯‚p.s. Please excuse my hematoma - my upper back swelling isn't quite settled on one side yet 😭 #sundaymotivation #upperbacklift #diabetes #diabetic #skinremoval #brachioplasty #beltlipectomy #weightloss #weightlosstransformation #healthylifestyle #healthyandhappy #healthybody #health #healthylifestyle #healthyliving #healthyfood #fitness #loseweight #2017 #3minutebellyblitz #fattofit #fitfam #fitfamuk #transformation #100poundclub #breastaugmentation #tummytuck #motivation #selfappreciation #sundayfunday

UP Before Sunrise Blessed &Focused &Truly Grateful/Soul Fueled By God Body Fueled by Herbalife/Soul Recharged @ Holy Mass/ Each Day Learning More2 Appreciate the Simple yet Priceless Moments We're given! We aren't Promised Tomorrow that's 4sure Much Luv 2 All Have A Phenomenal Blessed Sunday Fam, Friends 1&All /God's Got U! #4uunclebob #iamthestorm #herbalifelegacycontinues #iamherbalife #100poundclub #ironsharpensiron #godsnotfinishedwithmeyet
#soulfueledbygod #bodyfueledbyherbalife #fueledbyherbalife #blessed #24impact #theywerewrong #imcoming4everything #neverjudgeabookbyitscover #nevergiveup #neverquit #herbalife #herbalifefamily #herbalifefamilia #joinme #4myrock&;hero #becomethestorm #ddpyoga #heartdiseasesucks #diabetessucks #cancersucks

Taking the time to congratulate this amazing man @piolas800 for dropping 7 pounds this past week for a total of 109 POUNDS!!! He let's nothing get in the way of his health & results! Distance couldn't stop this dynamic duo πŸ’šπŸ˜‰πŸ’ͺ #100PoundClub #Herbalife #Florida #MrFlex #FlexOnEm #SweatEquity #GETActive #NoExcuses #NotTypical #WhatsPossible #MassiveImpact #ChangingLives #TeamLegacy #ItsALifestyle #MyHeartBeat #Weightloss

KEEP GOING!!!! &On this Selfie Saturday Soul Fueled By God Body Fueled by Herbalife Feeling so fresh &so clean ;) thanks 2 a dear friend who will always be Family for Cutting my Fro haha As I enjoy My Hot HerbalifeTea & cont. 2keep a promise made to my Seesters I would take more Pics/I've missed out on Enough heartbreaking Memories!! SO Yes No Matter How Dark The Storm Always Keep Going /if U doubt take a Good look at Me I will cont. 2 show How Great God Is!! God has US All /Much Luv / Have An Amazing Sat. Afternoon &evening /Much Luv!! Become the Storm!!!! Iron Sharpens Iron Always !!!! GodBless!!! #4uunclebob #ironsharpensiron #100poundsdown #100poundclub #herbalifelegacycontinues #iamherbalife #iamthestorm #soulfueledbygod #bodyfueledbyherbalife #theywerewrong #imcoming4everything #neverjudgeabookbyitscover #neverquit #nevergiveup #4myrockaandhero #fueledbyherbalife #becomethestorm #herbalifefamilia #herbalifefamily #joinme #heartdiseasesucks #diabetessucks #cancersucks

I have always been that person who looks at her feet when she walks. It used to be a way of ignoring the world, shutting out anything that might be said about me as I walked by, or shutting out any funny looks I got from people as I waddled by - but now I like to think I do it because I'm looking at where I'm going before I get there. It's an elaborate metaphor for setting manageable goals along the route, and always looking towards them. I've lost 9 stone in total, and that figure only dawned on me the other day. I had never realised that was how much I had lost because I never looked at it as one big goal. I started off wanting to weigh less than 100kg. I then moved on to wanting to weigh what I was when I was 16 years old. I then moved on to wanting to have a BMI of "overweight" as opposed to "obese". Each goal took a couple of months to get to, and then I made more. I look where I'm going whenever I'm trying to get somewhere because it keeps me on track. What I'm trying to say is.. Make the small goals first, they all lead to the big ones πŸ’ͺ🏻 #diabetes #diabetic #skinremoval #skinremovalsurgery #weightloss #weightlosstransformation #healthylifestyle #healthyandhappy #healthybody #health #healthylifestyle #healthyliving #goals #healthyfood #fitness #workout #loseweight #2017 #3minutebellyblitz #fattofit #fitfam #fitfamuk #excessskin #transformation #100poundclub #tummytuck #motivation #achieve #inspiration #saturdaymotivation #nofilter

I had such a great day off yesterday with my hubby ! We went to @copperbranchbrooklin for a little date and it was amazing, as usual!! It was so warm on the patio 🌞 I love summer !! I had the mediterranio power bowl on mixed greens & konjac noodles with smoked tofu πŸ‘Œ #foodrevolution #plantbased #wwglutenfree #wwdairyfree #glutenfreeeats #glutenfree #vegan #loveyourbody #WWCAmbassador @wwcanada #weightwatcherscanada #wwcanada #weightwatchers #imincontrol #lovethisprogram #becauseitworks #justwatchme #goalofalifetime #progressnotperfection #BeKindtoYourself #lovealwaysandbekind #watchLAgettogoal #lifetimein2017 #100lbsdown #100PoundClub

Sometimes comfort food is needed, and what can go wrong with bangers and mash? I'm very British, but I don't want to eat such a comfort staple and pack on the lbs SO... enter MY bangers and mash. LOW FAT PORK SAUSAGES (I used marks and Spencer's less than 3% fat skinny sausages because they're on two packs for Β£5 at the moment) but @heckfooduk also do some BANGING BANGERS πŸ˜‚ make the mash yourself so you don't end up with mashed potatoes heaving with cream and plentiful saturated fats. (I use garlic salt, pepper, dairy-free spread and skimmed milk and I still get the exact same creamy mash so who needs clogged arteries?) with onion gravy this lunch was just what I needed πŸ‘ŒπŸ»β€οΈ #upperbacklift #diabetes #diabetic #skinremovalsurgery #brachioplasty #beltlipectomy #weightloss #weightlosstransformation #healthylifestyle #healthyandhappy #healthybody #health #healthylifestyle #healthyliving #fitfam #fitfamuk #healthyfood #fitness #workout #loseweight #2017 #3minutebellyblitz #fattofit #fitfam #fitfamuk #transformation #100poundclub #breastaugmentation #tummytuck #bangersandmash #britishgrub

Happy #throwbackthursday ✨look who loves dressing up more than ever before now?! Totally me. Still a fan of the blue colours πŸ’• I'm so much happier without hiding my body in a baggy cardigan (plus I accidentally slammed my phone in a car door because of that cardigan that day 😭) πŸ˜‚ #upperbacklift #diabetes #diabetic #skinremoval #skinremovalsurgery #brachioplasty #beltlipectomy #weightloss #weightlosstransformation #healthylifestyle #healthyandhappy #healthybody #health #healthylifestyle #healthyliving #fitfam #fitfamuk #healthyfood #fitness #workout #loseweight #2017 #3minutebellyblitz #fattofit #fitfam #fitfamuk #excessskin #transformation #100poundclub #breastaugmentation #tummytuck

Drop more weight than Ghost from Power!!! 🐺

#thecamptransformationcenter
#100poundclub

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