I've fought, I've cried, I'd given up, I'd lost hope, I'd put my body through so much and I made the right decision to improve my health. I have no regrets, even on my worst days. I look back at myself 300lbs, my heaviest back in November of 2016 and now at 203lbs ( I go up and down 3lbs)and I am amazed at how different I look and feel. Never give up and allow God to lead you in the right direction. #feelingblessed#rny#gastricbypass#100lbsdown#newme#nomore#NEVERAGAIN#believeingod
Have you been waiting for the right time ? Well Stop waiting and come join my Exclusive Group in March! There are only a few spots left. You’ve been watching me and Now is the time to take action, Let me mentor you for 30 days and make a plan for YOU!! Stop just surviving and you can start THRIVING ! #50andfit#menopausewife#dogmom#tealover#runner#100lbsdown via ripl.com
Leg day is the best day.... (yup I drank the koolaid)/and I got excited to take 450lbs up and down the leg press for ten smooth runs but I was far less excited putting all the damn plates away tonight! Water ✔️food✔️sleep - not so good.... hope everyone had a great day!