#降體脂肪

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體脂沒降反增🤧🤧🤧
#重訓 #有氧 #降體脂肪

👉登愣~計劃兩週的小小成果💪💪
努力堅持~你的身體自然就會有收穫❤每天照鏡子不覺得🤔拍照起來一比對真的有差😂阿婚的比例一直都是【體壯腳細】的類型~雖然腿目前看不出大差異~但是整個背部線條也差太多!至於正面照太狂妄🙈阿婚先自己收藏就好~當然😎還有很多努力空間~我要加油😤#fit#降體脂肪#自製健康餐#排毒計劃#紐崔萊

2017/08/01
發現比較好吃的鳥飼料啦
#台糖 #什穀大燕麥片
裡面多了紅扁豆 小米 黑糯米 綠豆 黃豆 青仁黑豆 蕎麥 小麥
比之前固定吃的桂格原片原味大燕麥片多更多穀物,口感也蠻好的耶!
早餐吃這鳥飼料,搭配一杯鮮奶或無糖豆漿+一顆水煮蛋+一份水果,剛剛好
#早餐吃什麼 #健康從吃開始 #降體脂肪

星期六的下午滿滿感動⋯⋯
我~~
沒有比別人富裕的家世
沒有比別人高深的學歷
沒有比別人流利的口才
沒有比別人多的人脈
但因為Herbalife,現在的我~~
擁有全家人的健康
擁有幸福的家庭
擁有共同理念的事業夥伴
擁有幫助人的成就及感動
擁有付出的能力
擁有開心及幸福
擁有太多太多⋯⋯
感恩我身邊所有一切!我真的是非常非常幸福的人😁😁😁
謝謝我身邊的每一個你、你、你⋯⋯👦👧👨👩👴👵👶👱👪👫👭💪😘😘😘 I want to help as many people as possible in reaching their fitness goals. Ask for more details: +852 98659736 Coach Carrie
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歡迎你加入我們一起健康瘦。你如何吃早餐? Pm 我吧!免費查詢。☺️☺️☺️☺️☺️ #瘦身 #減肥 #減肥奶昔 #降體脂肪 #增肌減脂 #健康瘦身 #weightlossideas #weightlossjourney#weightlossmotivation #workout #onlineshop#healthyeating #lovemyshake #exercisedaily #biggestloser #proteinshake #iamherbalife #healthylifestyle #bodytransformation #seedtofeed #herbalifehk #herbalifekl #onlinecoaching #荔枝角 #尖沙咀 #herbalifemalaysia #hkig

P. S.,
沒有藥物及醫療用途,效果因人而異
需經健康教練指導下安全及正確使用.

假日大餐後的減脂餐還是要持續!三個月體脂降4%,持續健身之路#健身是一種態度 #減脂肪 #減脂肪比減重還重要 #降體脂肪

一日之計在於晨🌞

早餐當然要食得似皇帝,甘點先係似皇帝呢?

頭先講,一餐均衡既早餐,包括好多原素,但食晒呢啲原素又驚卡路里爆錶😱😱😱甘點好呢?店主會用Shake shake黎代替早餐,因為入面有晒全面營養,仲有蛋白質、纖維、鈣質等,但卡路里唔多過100卡,實在太正😍😍😍 ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
店鋪營業中

全部正貨現貨 接受面交 ✈we ship worldwide ✈
Whatsapp 94175689
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
#瘦身#奶昔#減肥奶昔#降體脂肪#增肌減脂#健康修身#低卡#低脂#門市#現貨#fitness #healthydiet #fitbody #sharing #followme #milkshake #proteinshake #shake #onlineshop #healtheating #healthyfood #lovemyshake #herb #852#852onlineshop#active #activelifestyle#健康修身#減肚腩#修下身#健康教練#herbalifehk#跟教練先減到

五月過的太糜爛🍔🍟🍻🍶🍸
為了9月姐妹長灘行..
加緊腳步跑步還債🏃🏃🏃=3

#run #天然腮紅#期待#降體脂肪

新成員報到~~
要來好好進行體重和體脂肪管理了!!
最重要的還是降低身體年齡(???)
欸~是維持健康的體態啦!!
#體脂計 #新成員 #tanita #健康新生活 #降體脂肪

持續水煮餐❤️
#降體脂肪 #500卡 #雞肉 #健康

MOST RECENT

I make the world healthier and happier.

Join the tribe and enjoy the vibe.

Have you ever thought about turning the beach body👙 ⛵⛱🌊dream into a reality? Many would say yes, but not sure how to get started; Some would want it badly but are afraid of the determination it takes.

Our transformation challenge will help answer all the questions and put me and you to work together. 📩 Inbox "Coach Carrie +852 98659736" now to receive full details


我是健康教練 Carrie 🌸有7年幫人減肥經驗🌸協助多人成功減重

歡迎免費諮詢/試飲💖
#產後修身#兒童保健#孕婦營養#家中工作 #herbalifesingapore #herbalifemalaysia #hkig
#代理 #代購 #淘寶 #學生兼職#荔枝角#尖沙咀營養店

Whatsapp: 98659736

#10天減重計劃#3天體驗套裝#減肚腩#減內脂#免費健康8大指數#營養#健康#健康教練#營養師#減肥達人#減肥不反彈#herbalife #herbalifehk #herbalifeshake #康寶萊 #康寶萊香港

『你願意成為更卓越的自己嗎?』 以愛為底蘊,以寬容為譜,
更理解、包容與接受自己在生命旅途中,每時每刻的成長與變化。 .
💖宣告~讓自己成為卓越的人
卓越的人會為未來工作~是締造未來的人

卓越的人會為未來積蓄力量~是未來卓越成長的人

卓越的人會為未來流汗~是未來獲得幸福的人

我追求卓越,因為我愛我自己❤️ 我要讓更多人更健康更幸福
~因爲幸福無價,健康無價

# 我要成為更棒的Carrie

是的,我喜歡勇於改變現狀的自己💁成為更優秀更卓越的領袖💪
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#HerbalifeHK
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Hello😄 I'm Carrie 👧 Personal Health Coach 💪🏃💼✨
Try our #Shake and feel the difference now?👸• 🌵wtsapp: +852 98659736
·
🌳Organic Farm all over the world 🌐
From Seeds To Feed 🌱🔜🏭 Guarantee Quality 💮
· · · · · · · · · 🌎 S h i p W o r l d w i d e 🚀 · · · · · · · · ·
───────────────♥︎───────────────
#Herbalife#HerbalifeNutrition #hongkong#herbalifehk#herbalifeshake#herbalifeshakehk #荔枝角 #康寶萊 #減肥 #荔枝角 #herbalifemalsysia #herbalifesingapore
#瘦身 #減肥 #減肥奶昔 #降體脂肪 #增肌減脂 #健康瘦身 #weightlossideas #weightlossjourney#weightlossmotivation #workout #onlineshop #bodytransformation #seedtofeed #herbalifehk #herbalifekl #onlinecoaching #荔枝角 #尖沙咀 #herbalifemalaysia #hkig

P. S.,
沒有藥物及醫療用途,效果因人而異
需經健康教練指導下安全及正確使用.

Carrie's 21 days Flat Belly Program
21 天剷平肚腩計劃
Good morning... Good morning ... Good morning .. Be a better version of yourself and lead by a healthy example for your little one
I'm looking for 10 people who wanted to lose weight and get in shape, no more YoYo diet ..
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Instead of do it alone, how about have a personal coach to guide you along the way ?
And there an opportunity to become our brand ambassador !!! If this what you looking for : • Lose 4-6kg in 30 days! • No crash diet - enjoy your meals!
• Personal coaching • Daily health tips • Grocery list • Workout routine • Healthy recipes
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Create a better version of yourself, and become a healthy role model for your children.
Contact me (whatsapp preferred) via +852 98659736 Carrie
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#HerbalifeHK

#荔枝角營養俱樂部
#維持腸道健康
#生活習慣評估


#ChangeYourMindsetChangeYourLife #TopOfTheMountain
#PersonalDevelopment .
.

Herbalife Nutrition ✈WE SHIP WORLDWIDE ✈
全部正貨現貨,接受面交
Whatsapp🔜98659736 Carrie
Herbalife Formula 1 milkshake is the Number 1 best selling product of meal replacement sliming product for 7 consecutive years, accounting for 35% of global sale. If you want to know more,
please whatsapp +852 98659736
😇WE SHIP WORLDWIDE😇
👀👀👀👀👀👀👀👀👀👀👀👀👀
#fitness #瘦身 #減肥 #奶昔 #減肥奶昔 #降體脂肪 #增肌減脂 #健康瘦身 #增肥 #排毒 #專人免費跟進 #healthy #diet #milkshake #proteinshake #shake #852 #852shop #onlineshop #lovemyshake #shake #低卡 #低脂 #荔枝角

P. S.,
沒有藥物及醫療用途,效果因人而異
需經健康教練指導下安全及正確使用.

一日之計在於晨🌞

早餐當然要食得似皇帝,甘點先係似皇帝呢?

頭先講,一餐均衡既早餐,包括好多原素,但食晒呢啲原素又驚卡路里爆錶😱😱😱甘點好呢?店主會用Shake shake黎代替早餐,因為入面有晒全面營養,仲有蛋白質、纖維、鈣質等,但卡路里唔多過100卡,實在太正😍😍😍 ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
店鋪營業中

全部正貨現貨 接受面交 ✈we ship worldwide ✈
Whatsapp 94175689
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
#瘦身#奶昔#減肥奶昔#降體脂肪#增肌減脂#健康修身#低卡#低脂#門市#現貨#fitness #healthydiet #fitbody #sharing #followme #milkshake #proteinshake #shake #onlineshop #healtheating #healthyfood #lovemyshake #herb #852#852onlineshop#active #activelifestyle#健康修身#減肚腩#修下身#健康教練#herbalifehk#跟教練先減到

究竟食咩做早餐最有營呢??? 早餐最重要食得均衡,平均攝取能量五穀 (南瓜、蕃薯等)、繽紛蔬果 (菜、生果⋯蘋果,牛油果除外)、優質肉類蛋白 (魚、雞、海鮮等)及優質非肉類蛋白 (奶、蛋、豆等),讓體質更健康。 ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
店鋪營業中

全部正貨現貨 接受面交 ✈we ship worldwide ✈
Whatsapp 94175689
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
#瘦身#奶昔#減肥奶昔#降體脂肪#增肌減脂#健康修身#低卡#低脂#門市#現貨#fitness #healthydiet #fitbody #sharing #followme #milkshake #proteinshake #shake #onlineshop #healtheating #healthyfood #lovemyshake #herb #852#852onlineshop#active #activelifestyle#健康修身#減肚腩#修下身#健康教練#herbalifehk#跟教練先減到

康寳萊蘆薈汁有唔同口味同幫助舒緩腸胃,絕對係代替汽水或者係高糖果汁嘅好選擇。
#HerbalifeHK

#荔枝角營養俱樂部
#維持腸道健康
生活習慣評估


#ChangeYourMindsetChangeYourLife #TopOfTheMountain
#PersonalDevelopment .
.

Herbalife Nutrition ✈WE SHIP WORLDWIDE ✈
全部正貨現貨,接受面交
Whatsapp🔜98659736 Carrie
Herbalife Formula 1 milkshake is the Number 1 best selling product of meal replacement sliming product for 7 consecutive years, accounting for 35% of global sale. If you want to know more,
please whatsapp +852 98659736
😇WE SHIP WORLDWIDE😇
👀👀👀👀👀👀👀👀👀👀👀👀👀
#fitness #瘦身 #減肥 #奶昔 #減肥奶昔 #降體脂肪 #增肌減脂 #健康瘦身 #增肥 #排毒 #專人免費跟進 #healthy #diet #milkshake #現貨 #proteinshake #shake #852 #852shop #onlineshop #lovemyshake #shake #低卡 #低脂 #荔枝角

P. S.,
沒有藥物及醫療用途,效果因人而異
需經健康教練指導下安全及正確使用.

星期六的下午滿滿感動⋯⋯
我~~
沒有比別人富裕的家世
沒有比別人高深的學歷
沒有比別人流利的口才
沒有比別人多的人脈
但因為Herbalife,現在的我~~
擁有全家人的健康
擁有幸福的家庭
擁有共同理念的事業夥伴
擁有幫助人的成就及感動
擁有付出的能力
擁有開心及幸福
擁有太多太多⋯⋯
感恩我身邊所有一切!我真的是非常非常幸福的人😁😁😁
謝謝我身邊的每一個你、你、你⋯⋯👦👧👨👩👴👵👶👱👪👫👭💪😘😘😘 I want to help as many people as possible in reaching their fitness goals. Ask for more details: +852 98659736 Coach Carrie
.
.
歡迎你加入我們一起健康瘦。你如何吃早餐? Pm 我吧!免費查詢。☺️☺️☺️☺️☺️ #瘦身 #減肥 #減肥奶昔 #降體脂肪 #增肌減脂 #健康瘦身 #weightlossideas #weightlossjourney#weightlossmotivation #workout #onlineshop#healthyeating #lovemyshake #exercisedaily #biggestloser #proteinshake #iamherbalife #healthylifestyle #bodytransformation #seedtofeed #herbalifehk #herbalifekl #onlinecoaching #荔枝角 #尖沙咀 #herbalifemalaysia #hkig

P. S.,
沒有藥物及醫療用途,效果因人而異
需經健康教練指導下安全及正確使用.

✨🎀👏好開心,這位家庭成員學懂好多健康營養知識,讓自己與家人享用營養早餐,一家人更清晣傳遞健康訊息給身邊朋友🌈🌈🌈 .
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讓我們一起繼續幫助更多需要健康的朋友。讓健康由家庭開始😘🏡🏘👫👪👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧❤️❤️❤️ 充滿能量的八月份
2017 一定會是精彩的一年💪🎉👏👏👏
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Work locally, Think Globally 我們齊齊向著使命1000進發!
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預約免費健康分析和試飲🍹🎄😊荔枝角俱樂部

Ask for Details +852 9865 9736
我是 #Herbalife #康寶萊健康減肥教練
本人有7年經驗 ! 成功客戶眾多! 100%正貨保證
想瞭解更多,請whatsapp 98659736 Carrie
💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 大餐前不忘我最愛的秘密武器😎
看看我的#營養早餐 搭配。。。。
嘿嘿我的最愛~♨♨🔥🔥🔥 Have a Blessed Monday👦👧👨👨👱💖💘❤
#hkig #hkiger #852 #herbalifehk #weightloss, #weightlossjourney, #weightlossmotivation, #herbalifemalaysia #weightlosstransformation, #weightlossgoals, #workout, #workouttime, #workoutmotivation, #workoutathome, #workoutclothes, #exercise, #exercisebenifits, #exercisedaily, #exercisedaily, #biggestloser, #healthyfood, #healthyeating, #healthyliving , #healthylifestyle, #Herbalife #荔枝角 #尖沙咀 #康寶萊

跑完繼續動🏃🏻‍♀️🏋
飆汗的感覺💦💦
運動👉🏻倒數10👈🏻
比賽開始
目標越高努力越多💪🏻 #運動#tabata#plank#applewatch#heartyoga#nike#green#airpods#降體脂肪#比賽#underarmour

What could make your life better?
🌏🏡🗼🗽🏯🌉🎡🎢🚞✈🚘
🚀 Having No boss
😀 More free time
💥 Taking more actions
🌴 Design your Lifestyle
Do more sports
🚲 Feel stronger
🍌 Have more energy
💻 Stress less
💸 Earn a bit more
🌈 Feel special
⛓ Not being trapped
🌏 Travel more often
💛 Love life - Live the present
•••
Tell me in DM 💌 It's important!
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如何快樂地享受大餐之餘仍能有效地管理體重呢?
每天必須嘅營養心血管心臟健康 #Herbalife #Herbalifehk #HerbalifeSkin#HerbalifeShake #減重 #減肥 #增重 #改善健康 #腸胃健康 #美肌 #康寶萊
有興趣可與我聯絡 Whatsapp +852 98659736 Coach Carrie
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Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. .
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⭐️立即📞 Carrie +85298659736 了解下 ⭐️ 樂意為你的健康和身型提供服務 😊減肥/增重/提升運動表現/改善皮膚/健康
☺立即聯絡可得免費試飲及健康分析
🏠 健康營養中心設於 #尖沙咀#荔枝角 .
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#weightlossgoals #weightlossinspiration #weightlossstory #weightlossjourney #weightlosssupport #weightlosscommunity #healthandwellness #healthymind #healthyhabits #healthymom #healthydad #healthandfitness #healthytips #healthjourney #healthandfitnessjourney #fitnessgoal #fitnessmom #康寶萊 #尖沙咀

🐟釣魚者不在意釣魚,待著海邊特別讓人平靜。是鍛煉意志力和忍耐力,當我們全心投入一件事情的時候,等待是一個完成成就的調味料,讓我們更享受這份成就!😁🌊 .
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🌸諗住減肥,辦法問我。 一切重營養早餐開始。😌😌😌😌
🌸想keepfit既你都想用既產品健康無副作用又好味嫁
🌸想最後一次減肥
🌸免費試飲和咨詢
🌸動力來自於想。敢想敢做、敢做敢當
Whatsapp: +852 98659736 Coach Carrie
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I am a wellness coach and we can put together a nutrition plan that will make you look and feel absolutely amazing! When you want to get in the best shape of your life, whatsapp me at +852 98659736 Coach Carrie
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Happy  Sunday 💋各位加油啊💖💖💖
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❤️ HERBALIFE has changed my Life. And I know it can help you too. Send me a Private Message and let's Talk.
Coach Carrie +852 98659736
😄🌈🈵💖🈵🍪🌻🈵🏆😘💕
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#瘦身 #減肥 #減肥奶昔 #降體脂肪 #增肌減脂 #健康瘦身 #weightlossideas #weightlossjourney#weightlossmotivation #workout #onlineshop#healthyeating #lovemyshake #exercisedaily #biggestloser #proteinshake #iamherbalife #healthylifestyle #bodytransformation #seedtofeed #herbalifehk #herbalifekl #onlinecoaching #荔枝角 #尖沙咀 #herbalifemalaysia #hkig

P. S.,
沒有藥物及醫療用途,效果因人而異
需經健康教練指導下安全及正確使用.

"你說什麼、希望什麼、期待什麼、想要什麼都不重要,只有你做了什麼才算數 ~  博恩.崔西"
只要我地肯去實踐+堅持+努力……減磅、減脂一定得💪💪💪延續美好嘅每一天💘

Happy  Friday 💋各位加油啊💖💖💖
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❤️ HERBALIFE has changed my Life. And I know it can help you too. Send me a Private Message and let's Talk.
Coach Carrie +852 98659736
😄🌈🈵💖🈵🍪🌻🈵🏆😘💕
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#瘦身 #減肥 #減肥奶昔 #降體脂肪 #增肌減脂 #健康瘦身 #weightlossideas #weightlossjourney#weightlossmotivation #workout #onlineshop#healthyeating #lovemyshake #exercisedaily #biggestloser #proteinshake #iamherbalife #healthylifestyle #bodytransformation #seedtofeed #herbalifehk #herbalifekl #onlinecoaching #荔枝角 #尖沙咀 #herbalifemalaysia #hkig

P. S.,
沒有藥物及醫療用途,效果因人而異
需經健康教練指導下安全及正確使用.

好Der~這是ㄧ個辛酸的故事
前陣子的一些事情導致我身材走鐘!
不過現在開始
我會努力的把身體(材)練回去
目標體脂肪20%

#健身 #重訓 #有氧 #健身房 #運動 #瘦身 #降體脂肪 #worldgym

Dazzle your life with colors! Have a little fun filling up that bowl with a spectrum of colorful protein, fruits and vegetables. Have a great Thursday, my dear IG friends!
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Healthy living is a life time commitment. Wanna accelerate your health and wellness journey? Feel free to pm me +60123043218 😉😉🤗

今天上了入門飛輪課🚴🏻‍♀️
50分鐘的課⏰
我卻用了一半時間來抽筋😪
到底❗️到底❗️到底❗️
是有多缺鈣❓
#taichung#健身工廠#飛輪#運動#降體脂#抽筋無藥醫#applewatch#nike#airpods#降體脂肪#比賽#underarmour

大家早安啦💜💯 成功减肥秘诀 - 相信你的教练

与其听信到处流传的偏方秘方,不如照着已经成功照顾无数家人朋友伙伴达到效果的教练,免得到时减不到肥,还赔了健康。教练教导我们的是价值,不是价格。

You are never too young or too old to take care of your body. Keep your body in top shape with # Herbalife Herbal Aloe Concentrate and Herbalife Niteworks!


❤️ HERBALIFE has changed my Life. And I know it can help you too. Send me a Private Message and let's Talk.
Coach Carrie +852 98659736
😄🌈🈵💖🈵🍪🌻🈵🏆😘💕
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#瘦身 #減肥 #減肥奶昔 #降體脂肪 #增肌減脂 #健康瘦身 #weightlossideas #weightlossjourney#weightlossmotivation #workout #onlineshop#healthyeating #lovemyshake #exercisedaily #biggestloser #proteinshake #iamherbalife #healthylifestyle #bodytransformation #seedtofeed #herbalifehk #herbalifekl #onlinecoaching #荔枝角 #尖沙咀 #herbalifemalaysia

P. S.,
沒有藥物及醫療用途,效果因人而異
需經健康教練指導下安全及正確使用.

到底要付出多少努力
肌肉才會長出來😂
飆汗的感覺💦💦
運動👉🏻倒數15👈🏻
比賽開始
目標越高努力越多💪🏻 #運動#tabata#plank#applewatch#heartyoga#nike#green#airpods#降體脂肪#比賽#underarmour

We are working in teams with nice people and we have.

Moms have a very special and positive condition in our business model. .
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They can work from home and they can arrange a exceptional situation between biz activities and the needs of her kids and family.
It's an extraordinary situation and such a positive environment for the moms and their family activities. .
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Moms like to be active but it was normal employment situation it's mostly not possible.
In our case it's not only possible it's extremely successful and a benefit for the whole family. .
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Mommy is happy and the children too. You can see easily on the private photos.
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❤️ HERBALIFE has changed my Life. And I know it can help you too. Send me a Private Message and let's Talk.
Coach Carrie +852 98659736
😄🌈🈵💖🈵🍪🌻🈵🏆😘💕
.
.
#瘦身 #減肥 #減肥奶昔 #降體脂肪 #增肌減脂 #健康瘦身 #weightlossideas #weightlossjourney#weightlossmotivation #workout #onlineshop#healthyeating #lovemyshake #exercisedaily #biggestloser #proteinshake #iamherbalife #healthylifestyle #bodytransformation #seedtofeed #herbalifehk #herbalifekl #onlinecoaching #荔枝角 #尖沙咀 #herbalifemalaysia

P. S.,
沒有藥物及醫療用途,效果因人而異
需經健康教練指導下安全及正確使用.

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