-Chicken breast and veggie in herbal soup.
-Mixed veggie with salted fish.
-Soy protein shake. *pre-workout; banana with peanut butter and black sesame spread, light soy milk coffee.
*snacks; non-fat yoghurt with banana, fruit tea.
Underestimated my stomach capacity, thought I couldn't finish but I did🙄 had been eating so much lately!看来我又看小自己的胃了！本来以为吃不完但我竟然把它们全部啃光！最近都在疯狂的吃，根本就是猪啊！