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#✌🏼️❀️πŸ”₯

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Long weekends are awesome opportunities to hang and play with friends and family.

Don't forget to make time for your yogi friends and family! We have a classes every day, but check the schedule before heading to class as we do have some cancellations over the long weekend.
Normal schedule today, Friday July 1st though!

6:30am Flow w/ Caryn
9:30am Ignite 2 w/ Caryn
11:15am Flow w/ Ali
5:00pm Blaze Express w/ Danni D
6:30pm Flow w/ Danni D

Join us! We ❀️ our Fire Shaper family!
Pictured: Ali and Caryn playing and wearing @k.deer leggings
Photo πŸ“Έ: David Tufino Photograpy @dtufino_photo
#FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaper #Yoga #HotYoga

Happy Birthday to our own Kass! πŸŽ‰. We hope your day was as special as you are! May all of your wishes come true! ✨

Be kind to you...get to your mat today. You won't regret it!

Today's schedule at Fire Shaper North Haledon:

6:30am Flow w/ Kelly
9:30am Flow w/ Kass (pictured)
11:15am Burn w/ Kelly
5:45pm Blaze w/ Caryn
7:30pm Lava w/ Caryn

Namaste.

Grab a friend and join us this Labor Day at Fire Shaper North Haledon! We offer hot yoga classes guaranteed to make you stretch and sweat and smile! πŸ”₯πŸ’¦πŸ˜€ Today's schedule:
9:30am Flow (level 2) w/ Caryn
12:00pm Flow w/ Ali

Your yoga practice helps you build your physical strength as well as help you to cultivate your mental toughness and tenacity.
4 opportunities to harness your power today at Fire Shaper North Haledon:
9:30am Flow 2 w/ @carynreneeknapp
12:00pm Flow w/ @carynreneeknapp
6:00pm Shape w/ @suezz714
7:30pm Flow w/ @suezz714

#FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #Yoga #HotYoga #MondayMotivation

Karen P showed up to take class today and she was rockin this old school Fire Shaper shirt (Technically we were Bikram Yoga NJ back then!) So much has changed over the years, but we still believe in the slogan on the back: "You may think I'm crazy... I think you're crazy not to!" We have been thinking about ordering some new shirts... Any slogans or catch-phrase suggestions??? Think about it and don't forget to jump into a class tonight at Fire Shaper North Haledon!

6pm Shape w/ Karen P
7:30pm Flow w/ Tommy

Hope to see you'all on your mats!

Happy Birthday to Fire Shaper founder, Natalie! πŸŒΊβ˜€οΈπŸŒ΄ We hope you enjoyed a magical day! ✨ And, also that you treated yourself to some choco! πŸ«πŸ™πŸΌ May all of your wishes come true! πŸŽ‚

No naughty side crows, yogis! Santa (and Sparkle and Sue!) are watching!! Set your alarms now and come practice with us early tomorrow at Fire Shaper North Haledon.
6am Flow w/ Sue C
8am Flow w/ Ali

The early bird stays on the good list, for sure!!

#TransformationTuesday time! Check out this awesome progress by Crissy (@wolffcrissy, our one-of-a-kind sunrise Sunday morning workstudy) in her warrior 2! πŸ™ŒπŸΌβ€οΈπŸ™πŸΌ β €β €β €β €β €β €β €β €β €β €β €β €β €β €
Stay curious and interested in your practice, yogis! Especially in these powerful, foundation poses. They are the key to creating a practice that will transform your life into your best life! πŸ”‘βœ¨πŸ˜€
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Progress can be slow, so don't give up! Keep showing up and anything is possible! πŸ€ΈπŸΌβ€β™‚οΈπŸš€πŸ™πŸΌ

MOST RECENT

Be the good... #ThursdayThoughts
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3 more classes today at Fire Shaper North Haledon:
4:30pm Flow w/ Caryn (@carynreneeknapp)
6:00pm Flow w/ Kelly (@kellcarroll)
7:30pm Burn w/ Kelly
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Join us! #DoGoodFeelGoodBeGood
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Wyckoff #NorthHaledon #FranklinLakes #WayneNJ #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice

Endless Summer Sunset Yoga fun! Thanks Kelly (@kellcarroll) for an awesome class! And, thanks to all of the yogis who came for class! Namaste πŸ™πŸΌ

Join us this Thursday... we are taking it to the streets!! (Or, our parking lot to be exact, but it is still going to be awesOMe!) πŸ€ΈπŸΌβ€β™€οΈπŸŒ²πŸŒ…
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Endless Summer Sunset Yoga
Fire Shaper North Haledon Back Parking Lot
6pm - 7pm
Flow style class w/ Kelly (@kellcarroll)
FREE FOR ALL!
All levels welcome!
Please bring your own mats and towels!
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Summer, please namastay as long as possible... we've been good yogis and yoginis!! πŸ™πŸ»πŸ™πŸΌπŸ™πŸ½πŸ™πŸΎπŸ™πŸΏ

Calling all you P.Y.Ts (pretty yogi things) to join us for class tonight...
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5:45pm Blaze w/ Caryn (@carynreneeknapp)
7:30pm Lava (Michael Jackson playlist) w/ Caryn
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namaste πŸ™πŸΌ
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #MichaelJackson #BillieJean #HandstandMoonwalk #Handstand

Happy Birthday to our own Kass (@kassvisokey)! πŸ₯‚βœ¨ Wishing you a year of amazing moments and reasons to smile! πŸ’žπŸ˜Š
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Join Kass for class this weekend at Fire Shaper North Haledon:
Saturday, 10:30am Flow
Sunday, 4:00pm Flow
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Enjoy her fabulous class and wish her a happy birthday! πŸ€ΈπŸ»β€β™€οΈπŸŽ‚πŸ™πŸΌ

"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it..." -Ferris Bueller.
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Join us for class this weekend and open your eyes, your spine, your heart & your mind! namaste. πŸ™πŸΌ
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Saturday 8/19
8:30am Blaze w/ Maggie (@mag0o0)
10:30am Flow w/ Kass (@kassvisokey)
1:00pm Flow w/ Brandy (@brandyboffa)
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Sunday 8/20
7:30am Flow w/ Karen P (@ksue113)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Maria (@maria1noel)
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Repost from @yogimemes 😍

Working on your #SideCrow? Check out this #TuesdayTutorial and let us know if it helps you out! If you try it out, record it and tag us, so we can see! 😍
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Sue C (@sueC89) is the queen of side crow!! πŸ‘ΈπŸ» Thanks for the awesome demo! Catch Sue C every Thursday 6am Flow and 8am Flow at Fire Shaper North Haledon! You are guaranteed to sweat, stretch, twist and fly!! And, you'll for sure leave with a smile!! πŸ”₯πŸ’¦πŸ€ΈπŸΌβ€β™€οΈπŸš€πŸ˜€
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What are other tutorials are you interested in???? πŸ€”

Anyone else have trouble answering questions like these about yourself?! Our Amanda answered them beautifully, and so can you! Get to your mat, get in tune with yourself and get to know how gosh darned amazing and interesting you truly are!! πŸ˜β€οΈπŸ™πŸΌβœ¨
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Monday's schedule at Fire Shaper North Haledon:
9:30am Flow 2 w/ Kass (@kassvisokey)
12:00pm Flow w/ Amanda (@amandamarieamato)
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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Start your week off right! πŸ™πŸΌβœ¨
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Can't make it to class today, then catch Amanda's Flow class every Tuesday at 4:30pm at Fire Shaper North Haledon!

Join us this weekend to stretch, sweat and strengthen!! And, don't worry, you don't have to be named Karen/Caryn to join in on the fun! #ItsAKarenCarynThing #ButYouCanPlayWithUs
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Weekend schedule at Fire Shaper North Haledon...
Friday evening:
5:00pm Blaze X w/ Karen P (@ksue113)
6:30pm Flow w/ Karen P
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Saturday:
8:30am Blaze w/ Karen P
10:30am Flow w/ Caryn (@carynreneeknapp)
1:00pm Flow w/ Brandy (@brandyboffa)
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Sunday:
7:30am Flow w/ Ali (@alikaplan15)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Ali
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Join us! namaste. πŸ”₯πŸ’¦πŸ™πŸΌ

🎢"Clock strikes upon the hour
And the sun begins to fade
Still enough time to figure out
How to chase my blues away..."
-Whitney Houston, I Wanna Dance with Somebody 🎢
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Chase the midweek blues away with a nice, sweaty hot yoga practice at Fire Shaper North Haledon!
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2 classes Wednesday night:
5:45pm Blaze w/ Caryn (pictured; @carynreneeknapp)
7:30pm Lava (Divas theme! Inspired by Whitney Houston's birthday πŸ™πŸΌ)
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namaste πŸ’žπŸ™πŸΌ
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #Handstand #FranklinLakesNaturePreserve

Happy birthday to our own Sue C (@suec89)❣️ We hope you enjoy a magical day! β˜€οΈπŸŒ™βœ¨
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May all of your wishes come true! πŸŽ‚πŸ’«
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#FireShaper #FireShaperNorthHaledon #✌🏼️❀️πŸ”₯ #FireShaped #Yoga #HotYoga #Yogi #Yogini #Community #NJYoga #YogaCommunity #FireShaped #HotYogaRedefined #YogaPractice #FireShaperTeacher

"The cure for anything is salt water: sweat, tears or the sea..." - Isak Dinesen
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Join us for a good sweat on a sweet Summer Sunday! β˜€οΈπŸ­πŸ™πŸΌ
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Sunday schedule at Fire Shaper North Haledon:
7:30am Flow w/ Ali (pictured 😍; @alikaplan15)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Ali
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namaste ✌🏼πŸ”₯πŸ’¦πŸ™πŸΌ

Happy birthday to Fire Shaper founder, Natalie (@surienatalie)❣️
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We hope you enjoyed the most magical day! πŸ’†πŸ»πŸ€ΈπŸΌβ€β™€οΈπŸΎπŸ«
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May all of your wishes come true! πŸŽ‚πŸ’«
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Cheers πŸ₯‚βœ¨πŸ™πŸΌ

We love this shot of Christine (@edugene.c) and her daughter, from after class last night! Christine commented that it took three years of her daughter watching her go to hot yoga, and noticing how it improved all aspects of Christine's life, to join her for a class...
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So, keep showing up... keep taking care of yourself mind, body and spirit.... you never know who you are inspiring! πŸ™πŸΌ
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3 more chances to practice with us tonight:
4:30pm Flow w/ Caryn (@carynreneeknapp)
6:00pm Flow w/ Kelly (@kellcarroll)
7:30pm Burn w/ Kelly
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namaste ❀️πŸ”₯πŸ’¦πŸ™πŸΌ

🎢 "Sometimes the lights all shining on me
Other times I can barely see
Lately it occurs to me
What a long strange trip it's been..." 🎢 -Truckin', Grateful Dead
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Join Caryn (@carynreneeknapp) for a Grateful Flow playlist for Lava, 7:30pm tonight!
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Tonight's schedule at Fire Shaper North Haledon:
5:45pm Blaze w/ Caryn
7:30pm Lava w/ Caryn
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Grab your magic carpets and join us for a magical journey β€οΈβš‘οΈπŸ™πŸΌ

Monday Funday! @Tara_Fede and @Namastina are all smiles after starting the week of right... on their mats!
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Don't worry, it's not too late to get your practice in, to sweat, to stretch and to turn the corners of your mouth up!
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Two more classes today at Fire Shaper North Haledon:
6:00pm Shape w/ Karen P (@ksue113)
7:30pm Flow w/ Tommy
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Namast'ay smilin! πŸ˜€πŸ™πŸΌ

"You can't always get what you want;
But if you try sometimes well you might find,
You get what you need..."
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You might not love every single part of a yoga class, but we promise it is just what you need to feel healthy and happy! -
2 more chances to get what you need on your mat tonight at Fire Shaper North Haledon:
5:45pm Blaze w/Caryn (@carynreneeknapp)
7:30pm Lava w/ Caryn
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Tonight's Lava features the Rolling Stones, in honor of the birthday boy, Mick Jagger! πŸ™πŸΌ

Happiest birthday to our own Kelly (@kellcarroll) πŸŒΈπŸ‘ΈπŸΌπŸ’«
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We sure hope you put your thing down, flipped it and reversed it, on your special day today! πŸ€ΈπŸΌβ€β™€οΈ
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May all of your wishes come true! Cheers πŸ₯‚βœ¨

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