#åec

MOST RECENT

Vilken utmaning det blev 2019. #åecrunnbike #åec #tränahårthållkäft

I natt höjs priserna på ÅEC 2019. Anmäl dig idag för lägsta pris. 👉🏼 länk till Race.se i bio #racesverige #åec #åreextremechallenge @areextreme #multisport #äventyr

Add a caption and win a box of Clif Bars.  Add to our Instagram comment field.  Winner based on comment with most likes. (What is he doing in the middle of the race …?!)
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#clifbarsweden
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Sign up for ÅEC 2019 (June 29). Early bird price ends in less than 48 hrs!
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#åec #åec2019  #roadtoåec #älskaåre  #multisport #endurance #åre .
@MBsverige @copperhill @nordlockgroup  @specializednordics  @altrarunning_nordic
#MercedesBenzStar #weekendwarrior #letnaturechallengeyou

ÅEC Race Hotel @copperhill — a four star experience at only 400 kr! (40 Euro)  Rate (per person, per night) based on suite with 8 beds, a kitchenette, Åre’s best breakfast (and best view!), entrance to the spa.  And, of course, the center of attention during race week: sponsor village, number pick up, race meeting, prize-giving and banquet.  Get your local club together and book a suite! (4, 6, och 8 bed suites available). This “Nordic Choice” is obvious :) #copperhillmountainlodge  @copperhill
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Book through our website under “logistics” / “logistik” .
“Early bird” price for ÅEC race entry ends on 15 November at midnight - get signed up!
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#åec #åec2019  #roadtoåec #älskaåre  #multisport #endurance #åre #åecförföretag  #åecbizadventure #åecRunNBike #LundstamsÅECkidz
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@MBsverige @nordlockgroup  #MercedesBenzStar #weekendwarrior #letnaturechallengeyou .
#explore #goexplore #scandinavia #explorescandinavia #outdoors #optoutside #greatoutdoors #keepitwild

#tbt The iconic Åre Town square, with a long history of tourism and athletics, including ÅEC’s finish line since 1997. It is also the starting line for the new #ÅECRunNbike on 29 June 2019. A gathering place for nature, cultural and sport. C U in #åresweden. #älskaåre #roadtoåec .
Sign up for ÅEC 2019 (29 June) before the price goes up on 16 November. .
#åec #åec2019 #åreextremechallenge #letnaturechallengeyou #multisport #endurance #åre #challenge #challengeyourlimits #pushyourlimits #whatsyourchallenge #letnaturechallengeyou #traininggoal #adventure #explore #goexplore #fjällen #friluftsliv #sweden #weekendwarrior #mercedesbenzstar
@MBsverige
@specializednordics

#ÅECraceclass series, Part 4 of 5: ÅEC TEAM RELAY CLASS: Perfect for companies, clubs, and families! Three participants compete on the same team, ”passing the baton” (timing chip) in the transition areas from the PADDLER (18 km on the lake) to the RUNNER (17 km over the mountain) to the BIKER (30 km off-road). Final time is based on the sum of the three legs. Create a team with your company and challenge your customers or other offices. Get the whole family involved. Create a dream team from your local Paddle-Run-Bike clubs in town. Any group of three will do :) .
3 subclasses: “Women, Men, and Mix”. .
Read more about ÅEC race classes on our website (“race classes” or “tävlingsklasser”).
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Follow #ÅECraceclass to learn about other racing options.
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#ÅECbizadventure #åec #åec2019 #åreextremechallenge #roadtoåec #älskaåre #multisport #endurance #åre .
@MBsverige @copperhill @nordlockgroup
#MercedesBenzStar #weekendwarrior #letnaturechallengeyou .
#adventure #enduranceracing #multisport #extreme #extremesports #explore #scandinavia #explorescandinavia #outdoors #fjällen #friluftsliv #åresweden #jämtland #sweden #visitsweden

#ÅECcourse, Part 5 of 5: The cycling leg.  Mountain bikers rejoice - the course is packed with single track, tough climbs, twisty descents, technical parts, and of course some mud on the face.  Racers jump on their bikes with smashed legs at the transition area at #husåherrgård, but don’t worry:  the first part is flat as racers traverse a forest and a swamp.  Then a steady climb “up up up” through the historic mine #fröågruva and some rapid descents before the climax: a handful of climbs before enjoying hand-built trails in the internationally renown #ÅreBikePark - for bikers, by bikers.  Enjoy the short and smooth asphalt finish, which is uphill of course :) .
Follow #ÅECcourse for a visual of ÅEC, including the new #ÅECRunNBike race in 2019
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Early bird price ends 15 Nov. Sign up at areextremechallenge.se
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. #åec #åec2019  #åreextremechallenge  #roadtoåec #älskaåre  #multisport #endurance #åre
@MBsverige @copperhill @nordlockgroup @specializednordics
#MercedesBenzStar #weekendwarrior #letnaturechallengeyou

Take the whole family to Åre! Sign up the youngsters ages 4-15 for @lundstams ÅEC Kidz Event, hosted by @copperhillmountainlodge
We offer an ”open start time” with biking + running + adventure discipline. New longer course for “older” Kidz 2019.
Check out last year’s short film and sign up at areextremechallenge.se/kidz. (Link in bio)
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#nature #outdoors #getoutthere
#challange #family #activities .
#åec #åec2019 #åreextremechallenge #roadtoåec #älskaåre #multisport #endurance #åre #weekendwarrior #letnaturechallengeyou #MercedesBenzStar .
@MBsverige @copperhill @nordlockgroup
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#TBT ÅEC Paddle Race 2017 — hard to find a more picture-esc kayak portage. #tännforsen Sweden’s largest waterfall and the start of ÅEC every year since 1997 (snow melt permitting, of course…)
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#åec #åec2019  #åreextremechallenge  #roadtoåec #älskaåre  #multisport #endurance #åre #weekendwarrior #letnaturechallengeyou  #MercedesBenzStar .
@MBsverige @copperhill @nordlockgroup
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#kayakingadventure  #kayakadventures #kayaklife #river #riverpaddling #rapids #whitewater #surfski #paddlehard #fromwhereipaddle #waterfall #toppaddlingdestinations

Hashtag series #ÅECcourse, Part 4 of 5: ÅEC Course Mountain Run. Year after year, racer’s vote the run course as the best part of this multisport race. No surprise given that racers are challenged with … a steep uphill along a roaring mountain creek … a narrow trail through a dark green forest … an exposed ridge in the “treeless” landscape high up on the mountain #åreskutan … a run through a wet downhill swamp on the backside of the mountain … and finally a hard-packed run on a gravel road into the transition area at #husåherrgård. Despite significant variation in snow levels (an early June blizzard is not unheard of), the fastest solo times are pretty steady around 1.35 (55 min up, 40 min down)
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Follow the hashtag #ÅECcourse for more race course visuals. #ÅECRunNBike
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#åec #åec2019 #åreextremechallenge #roadtoåec #älskaåre #multisport #endurance #åre .
@MBsverige @copperhill @nordlockgroup
#MercedesBenzStar #weekendwarrior #letnaturechallengeyou

What’s new with ÅEC? See the latest newsletter: - “Lucia running” in Åre
- New prize-giving
- New hashtags
- ÅEC ambassadors

Read it and sign up on our website (scroll down to bottom). Link in bio .
#åec #åec2019 #åreextremechallenge #roadtoåec #älskaåre #multisport #endurance #åre #weekendwarrior #letnaturechallengeyou .
@MBsverige @copperhill @nordlockgroup
#MercedesBenzStar #copperhillmountainlodge #nordlockgroup

#ÅECraceclass, Part 2 of 5: What is ÅEC LAKE CLASS SOLO? This class was introduced 2018, offering “individual” competitors all three disciplines, without having to paddle the rapids. In 2019 this class will paddle a shorter distance on the lake and will NOT have a kayak portage (lift). It takes competitors across the lake, over the mountain by foot and then around it by bike.  Racers complete 10 km paddling, 17 km of trail running, and 30 km of mountain biking.
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There are two subclasses: “Women/Men”. .
Read more about our other race classes on our website (“race classes”  or “tävlingsklasser”).
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Follow this hashtag #ÅECraceclass to learn about other racing options. .
#åec #åec2019  #åreextremechallenge  #roadtoåec #älskaåre  #multisport #endurance #åre .
@MBsverige @copperhill @nordlockgroup
#MercedesBenzStar #weekendwarrior #letnaturechallengeyou .
#adventure #enduranceracing #multisport #extreme #extremesports #explore #scandinavia #explorescandinavia #outdoors #fjällen #friluftsliv #åresweden #jämtland #sweden #visitsweden

Hashtag series #ÅECcourse, Part 3 of 5: ÅEC Course River Paddling.  River Class participants start at the base of Sweden’s biggest waterfall #tännforsen and hitch a ride on Mother Nature’s raw power: a class II river that pushes elite paddlers well over 20 kph. Two waterfalls (#tegeforsen #forsaforsen) along the way are too big to paddle, even for extreme athletes, and therefore racers must be fast getting in and out of their boat.  During the last 6 km’s Mother Nature turns against you, as racers cross the lake, usually against a steady headwind before reaching the transition area at #draklanda. The fastest solo time on this 25 km section is just under 2 hrs, but only from elite paddlers that manage to stay in their kayak. .
Follow the hashtag #ÅECcourse for more race course visuals. #åec #åec2019  #åreextremechallenge  #roadtoåec #älskaåre  #multisport #endurance #åre .
@MBsverige @copperhill @nordlockgroup
#MercedesBenzStar #weekendwarrior #letnaturechallengeyou

We had a blast and worked as a team!
Our warmest thank you goes out to all other participants and to @ocrwc for the experience. .
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#toughviking #underarmournordics #ocrwc #neverquit #strongviking #toughest #trailrunning #mud #spartan #underarmour #finishline #ocrlife #trainhardfighteasy #obstacle #åec #hadablast #finishstrong #teamwork #team #beastmode2018

“Flash”-back to 2010 when a Flash was fast and full suspension was a sign of weakness. #oldschool #TBT #throwback #ÅEC2010
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#åec #åec2019  #åreextremechallenge  #letnaturechallengeyou  #roadtoåec #älskaåre  #multisport #endurance #åre

Sista turen på havet för iår? #livskvalitet #åec #epickayaks #surfski

MTB adventure i Södertälje igår 📷 @cykelkanalen.se Sista loppet för i år, nu blir det cykel i USA och Red Bull Rampage istället. Samt dags att steppa upp the running game och börja bygga potent form till ÅEC 2019...för då är jag på startlinjen igen. #ryskapostenracingteam #gococo_sportswear #pocsports #åec #åec2019 #nordickayaks #orbea #mountainbike #trispot

Tänk att få springa, paddla och cykla med en klubbkompis i tre timmar i ett av Uppsalas fina friluftsområden i finväder, det är världsklass! Dessutom är arrangemanget alltid i världsklass- den här gången med generationsklasser också. #uppsalaraid #järfällaok #stockholmmultisport #multisportcupen #åec #buddies

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