I haven't played around chinstand since a long time! Quite surprised, as the first time I tried, that it went quite smoothly... kicking in, and holding it was easy enough to play with some legs variations 😃 No surprise though, then by looking at the pics, my neck is so stiff, my shoulders still to open!! Won't get my chest on the ground very soon 🤷🏻♂️
#the😏Ironic🐓Rooster • • •
#LeagueOfExtraordinaryYogis #HappyBirthdayLXY . . by @dreamsofmanta
Hello Extraordinary Yogis! My pose choice for today's challenge was inspired by some art work in Bangkok, Thailand!
#PupperChinstand will be the name of this pose seeing as it's the year of the dog(and yes, the art work is of a dog doing yoga, SO CUTE!) . .
The purpose of the pose is to do chinstand/ cheststand with any funky leg variation. Legs open, twisted, bendy, surprise me!
As for options for those who do not like chin stand and cheststand, keep one leg on the ground come in chaturanga or Ashtanga Namaskara, life one leg as high up as you can, and make any shapes you'd like even in the modification.
Have fun yogis.
Check in tomorrow night for the next pose of League of Extraordinary yogis with @nick_vishanka
Lotus Blossom @tryahlove 🌸
The Maniac @yogamaniac_sam⚠
The Duke @mirajfindingbalance 👑
The Bhakti @pablo_maha 🙏🏼
The Arrow @Greenideas80💚
The Abecedarian @fullybakedyoga🍪
Le Artiste @reganwarner 🎨
The Saltire @finlay0901 ⚔
The Purist @renny_sito 💎
The Viking @Ninajarnumyoga🍷
The Capoeirista @DreamsofManta 🐒
The Fearless @nick_vishanka 👺
The Baron @yogi_eric ♠
The Queen Bee @kateswarm 🐝
The Goddess @stephaniekicksbutt 🌟
The Stoic @behrangyoga 💥
The Wolfpack @Skywalkeriam 🔥
The Boomerang @ryan.cartwheels 😜
The Ashkicker @theashkicker👹
The OG @gordonogden😎
We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters
Mon-Fri a member of our league will post the asana of that day
Sat-Sun are rest day