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t_griffin36 t_griffin36

7 posts   155 followers   95 followings

terry 

Playing around on the stability ball for core strength.

Spice up your ab workouts by challenging yourself.

Challenging my core daily is becoming second nature.

In 5 days, I will turn 37. A lot of people say your body starts to break down after 35. I am trying to defy that BS. I am constantly finding ways to challenge myself to stay fit at 37 and beyond. What are you doing to "stay fit" and healthy?

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