t.u.n.e.c.h.i t.u.n.e.c.h.i

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โ€ขThe Real Shit ยฎ  โ€ขI'm the real Shit! You're just a poop stain.. Ha! ๐Ÿ˜ โ€ข๐Ÿ‘ป Zombie.Undead

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A soldier is never off duty ๐Ÿ’‚๐Ÿฝ #Sunday #MickeySingh #Phone #WheresThePostWorkoutMeal ๐Ÿค” #InYour ๐Ÿ˜ฌ #Naaaaa ๐Ÿ™ƒ

The first and most powerful realization of the deeper side of coaching is the ability to see more than the movements.
It is the ability to connect with your athletes, to read and understand them. Itโ€™s about getting inside their heads and recognizing what they are thinking and feeling. #CrossFitBFG ๐Ÿค™๐Ÿพ

Be strong when you're weak, brave when you're scared, and humble when you're victorious ๐Ÿค™๐Ÿฝ #CrossFit #GymnasticConditioning

When you forget to switch your beast mode off ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ #Chyeah

When you're late for work and you gotta take your ๐Ÿฆ‡ #Batmobile out ๐Ÿ˜Ž #NanaNanaNanaNanaBatman

Quick warm up sesh with the HomeBoy @r0blifter ๐Ÿค™๐Ÿฝ #ShitGotRealInNoTime ๐Ÿค”

#Selfie ยฎ

Never too lazy to flex ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ #BlahBlahBlah

Salam Alaikum #AbuDhabi โœ‹๐Ÿฝ

#Bakasana ๐Ÿ˜

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