sypc_fitness sypc_fitness

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#SYPC  ▪️Strength & Conditioning by @samyassin ▪️PT & nutrition by @jackyb640 ▪️#MAPP - Motorsport Athletic Performance Programme ▪️Enquiries: DM 📲📩

A “🌎ie” of a weekend for the #SYPC boys @doningtonpark @worldsbk round! Two world-championship debuts, two statements made and a first front row start for @camlee58. Lots of lessons learned and tonnes to be proud of, something tells us this won’t be the last you see of @bradray28 & @ryanvickers21 on a world stage! #SYPC #AthleteAcademy #WSBK #WSS #STK600 #BSB #Athletes #Motorsport #Performance #SnC #Strength #Conditioning #Movement #Team #Suzuki #Honda #Yamaha #Superbike #Supersport #YoungGuns #Winning #Champions #Mindset #TwoWheels #POTD

Make the most of the weather and get ready for holiday season!
Having settled into his new roll and shift pattern in the fire service, @jackyb640 is now taking on #PT clients once more!
If you need a highly motivated trainer who knows all about full time work/health balance and has helped transform people all over the world with his #nutrition guidance and plans then message us or him for prices/availability!
#PersonalTrainer #Loughborough #EastMidlands #Lifestyle #Health #Fitness #Exercise #Fatloss #Nutritionist #Diet #Bespoke #Flexible #Strength #Lean #Transformation #SYPC #Jim #Delts #Inspo #Fitspo #Motivation #Gym #Weights #Cardio #Lifestyle #LISS #HIIT

@officialbsb Round 3: It was a weekend where results didn’t show the true pace and potential of the boys.
Plenty of positives still and a few what could have beens.
With 4 🏆’s and some much improved results it was still a successful round on the whole, we have 6 weeks now to knuckle down and get back into a serious rhythm... The train rolls on 🚂💨 #SYPC #MAPP #AthleteAcademy #Motorsport #MotorsportPerformance #AthleticPerformance #AthleticDevelopment #PhysicalPreparation #Strength #Conditioning #Coach #Trainer #Fitness #Aerobic #Anaerobic #Lactate #LactateThreshold #Data #DataCollection #Testing #Analysis #Superbike #Superstock #Supersport #BSB #Wattbike #Concept2 #HumpDay

Whilst tapering into an @officialbsb race weekend like we are this week with @oulton_park just around the corner, @sypc_fitness we don’t like guessing games.
Into order for our athletes to taper optimally we use a combination of heart-rate and resting lactate data to determine exercise intensity and frequency whilst approaching competition.
The difference between winning races and championships is habitual and replicable behaviour. 🏆📈 • @gdchapman_ 📷 •
#SYPC #MAPP #AthleteAcademy #Motorsport #MotorsportPerformance #AthleticPerformance #AthleticDevelopment #PhysicalPreparation #Strength #Conditioning #Coach #Trainer #Fitness #Aerobic #Anaerobic #Lactate #LactateThreshold #Data #DataCollection #Testing #Analysis #Superbike #Superstock #Supersport #BSB #Wattbike #Concept2 #MotivationMonday

@officialbsb Round 1 ✅: On the whole a very successful weekend for the boys but we can always improve, we are sure Brad & Ben will disagree however!
Results were as follows:
#SBK:
@bradray28: 1st & 1st 🏆🏆
@racingellison: 3rd & DNF 🏆

#STK1000:
@leejacko14: 13th, 15th & 11th
@matttruelove_59: 16th, 17th & 12th

#SSP:
@bencurrie61: 1st & 1st 🏆🏆
@jamesrispoli: DNF & 4th
@joefrancis40: DNF x 2
@harry_truelove: 17th & 13th

#STK600:
@ryanvickers21: 1st 🏆
@camlee58: 11th

A weekend we will never forget with Brad & Ben both doing doubles, let’s hope we can carry momentum into @brandshatchofficial next weekend and the team can grab even more silverware!
#SYPC #AthleteAcademy #Motorsport #MotorsportPerformance #AthleticDevelopment #Athletes #Team #BikeRacing #BSB #Superbike #Supersport #DickiesSupersport #Superstock #TwoWheels #Suzuki #Yamaha #Kawasaki #MVAugusta #1000cc #600cc #BR28 #BC61 #JE11 #RV21 #Coach #SnC

#FlashbackFriday to last week with the lads getting all #zen with @lucymooreyoga. Our approach is holistic, combining all aspects of physical preparation in order to optimise physiological and psychological performance.
#Yoga #Mobility #Mindfulness #SYPC #AthleteAcademy #Motorsport #AthleticPerformance #Strength #Conditioning #Coach #SnC #Motocross #Performance #TwoWheels #AthleticDevelopment #Physiology #Diet #Flexibility #Yoga #Holistic #Gym #Fitness #Train #Test #Testing #LactateThreshold #LacticThreshold #Biomechanics

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