synergyxathletiq synergyxathletiq

1241 posts   1700 followers   1272 followings

Rica πŸ‡ΊπŸ‡Έ  Professional (Engineer), Athlete, FitModel & US Army Veteran.

All veggies for my lunch!
I have baby bokchoy, carrots and cabbage!
I gave up rice so I can have a better transformation which works really well. My abs is showing now!πŸ’ͺ🏼
#cardio #abs #transformation #Gains #Muscles #nyc #bodybuilding #FitnessMotivation #fitnessjourney #mma #igfitness #ripped #fitness #workout #getfit #gym #FitMom #asianmodel #running #kickboxinggirl #Physique #weightloss #swimsuits #fashion #fitinspiration #body #losangeles #training #fitnessmodel

Sunday Body Check!
I did 4 times of kick boxing training this week and this is the result! It's nice to be back on my regular fitness regimen after my vacation. I'm pleased with my result! Just never give up! Train harder!πŸ’ͺ🏼πŸ₯ŠπŸ‹πŸ»
#cardio #abs #transformation #Gains #Muscles #nyc #bodybuilding #FitnessMotivation #fitnessjourney #mma #igfitness #ripped #fitness #workout #getfit #gym #FitMom #asianmodel #running #kickboxinggirl #Physique #weightloss #swimsuits #fashion #fitinspiration #body #losangeles #training #fitnessmodel

I miss Maui, Hawaii!
I want to go there when I get the chance again. I extremely enjoyed my stay at Wailea Marriott Resort! Very nice resort hotel!πŸ‘πŸΌ
#cardio #abs #transformation #Gains #Muscles #nyc #bodybuilding #FitnessMotivation #fitnessjourney #mma #igfitness #ripped #fitness #workout #getfit #gym #FitMom #asianmodel #running #kickboxinggirl #Physique #weightloss #swimsuits #fashion #fitinspiration #body #losangeles #training #fitnessmodel

In the meantime....
Military training has instilled and influenced me a lot of good things in life! Discipline and being a highly organized person. That being said, I still prepare my beddings neatly in the military style. 45 degrees on the corner! Got to be perfect!πŸ‘ŒπŸΌ
Oh yes! I served 6 years in the US Army!
#cardio #abs #nyc #ritzcarlton #Muscles #luxurious #classy #FitnessMotivation #fitnessjourney #travelblogger #igfitness #classy #fitness #workout #getfit #gym #FitMom #asianmodel #glamour #kickboxinggirl #Physique #weightloss #swimsuits #fashion #fitinspiration #nyc #luxuryhotel #travel #fitnessmodel

Most Popular Instagram Hashtags