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syndicate.yoga syndicate.yoga

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SYNDICATE.YOGA  PROGRESSIVE methodologies of movement + meditation that unlock an ABSOLUTE healing power, that's synยทdiยทcate.yoga (n) + it's ADDICTIVE af.

http://www.syndicate.yoga/

#SATURDAYrecap: Karma #Yoga at @secondharvestheartland and then back to our temp. home at @studio6wellness to do some #practiceteaching, some "feed-me-tacos-asana," a quick study break, and then... And the there was a PIVOT! PIVOT! PIVOT! (-Ross) and @smilecare10 dropped some communal #yangyoga on us like WHOA! "You.Like.This." #YeahWeDo!
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#LIVEinSYN
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#mnyoga #mnyogis #privateyoga #yogateachertraining #200hrytt #yttinsyn #ytt200 #ytt #omcrew #weflowhard #raiseyourvibration #waybeyondthephysical #yogamn

"Everybody can be great...because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of #grace. A soul generated by #love." -Martin Luther King Jr. ๐Ÿ•‰๐Ÿ™๐Ÿฝโ˜ฎ๏ธ Grateful. Humbled. Honored. Inspired. These are just some of the feels from our #YogaTeacherTraining #KarmaYoga Project, today โ€” It was heartbreaking to hear some of the numbers that @secondharvestheartland presented re: food insecurity in our area BUT THEN, it was AMAZING to see how great an impact we were able to have - each one of us packed approx. 65 meals, bring the total for just our #YTT group to nearly 1,000 meals packed!
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#LifeLessons from @centerforyoga #grateful #humbled #servicework #karma #karmaproject #mnyoga #yogacommunity #mplsyoga #volunteering #yttinsyn #liveinsyn #yogalife #yogamn #mnyogis #NickBez #mindyluv #mpls #dobigthings #picoftheday

#ColdAF. Start 2018 without frostbite, join Nick & Mindy for TOMORROW'S #NewYearsDay #YogaClass at 10:15 AM! It will be #HotAF๐Ÿ”ฅ, #PROMISE! SIGN UP at www.syndicate.yoga to reserve your spot! #LIVEinSYN.
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#mncold #kare11weather #mn #mnyoga #minneapolisyoga #yogamn #midwestyogi #yogalife #frozentundra #minnetonka #edenprairie #newyearsyoga #yogaflow #hotyoga #midwestyogis #yogisofinstagram #whydowelivehere

BIG loves and warmest of wishes for everyone who came out to flow and feel in this morning's 75 minute SY.FLOW w/ @ntothebez AND @hollybich's #HappyHollydays #SweatFest!!! You helped make our first #Hollyday at @syndicate.yoga an amazing one!!! THANK YOU!!! ๐Ÿ™๐Ÿฝ SEE YOU TUESDAY ๐Ÿ™๐Ÿฟ #LIVEinSYN
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#mnyogis #yogamn #midwestyoga #yogamidwest #mnyoga #minnetonka #bloomingtonmn #edenprairie #edinamn #gratitude #postoftheday #happyholidays #yogafamily #fitfam #synfam #synfamous #poweryoga #mn

๐Ÿ“ฃ #REPOST from @betigerfit ๐Ÿ“ข
JUST ADDED: 2 XMAS EVE CLASSES: ๐Ÿ™๐Ÿฝโž•๐Ÿ’ช๐Ÿฝ
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7:30 AM #SY.FLOW [#yoga] w/ @ntothebez
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8:30 AM #HollyDay SPECIAL - #Cardio, Abs & Glutes w/ @hollybich
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SIGN-UP: betigerfit.com
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#minnetonkamn #minnetonka #mnfitness #mnmom #mnfitmom #mnyogis #mnyoga #yogamn #minneapolisfitness #wayzatamn #plymouthmn #nickbez #liveinsyn #betigerfit #tigerfit #yogafusion

This is the 2 of the 2 mentioned in our last #JenSincero related post! It amplifies and directs a portion of the original #youareabadass, then piles some of that #newness, and ๐Ÿ’ฅ! #MindBlown. #LIVEinSYN. #badassery.
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#bookclub #positivethinking #positivepsychology #reading #themoreyouknow #mplsmom #yogadad #fitfam #yogafam #makemoney #lawofattraction

Of the self, through the self, to the self, thatโ€™s how we do ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ”ฅ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ #LIVEinSYN. #beTIGERFIT.
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#seatedforwardfold #yogabadass #yogangster #yogaflow #vinyasa #yoga #yogalife #asanaaddict #om #beyondthephysical #gypsysoul #mnyogis #midwestyogi #mplsyoga

First @mindy_luv listens via @audible_com, then @ntothebez does, then one of them hits up @amazon and the process of reading, re-reading, debating, planning, and action stepping begins... thatโ€™s usually how a book enters our world. And then, generally speaking they end up in a pile. Not this one though! A year later and this is 1 of the 2 @jensincero #books that we are still on our grind listening to and looking at โ€” GET THIS BOOK. It will change your life! #LIVEinSYN
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#jensincero #youareabadass #positivevibes #positivepsychology #mnyogis #midwestyoga #bookstagram #bookworm #yogalife #healthyliving #beyondthephysical #offthemat #yogainaction #practicewhatyoupreach

WARRIOR. Watch me. I will go to my own sun. And if I am burned by itโ€™s fire, I will fly on scorched wings. โ€”SEGOVIA AMIL [๐Ÿ‘€โ˜€๏ธ๐Ÿ”ฅ๐Ÿš€] #LIVEinSYN #PursueYourPassion
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#warriorspirit #gyspysoul #mpls #beyondthephysical #mplsyoga #raiseyourvibration #yogamn #yoga #warrior2 #partneryoga #yogacrew #yogalove #salutethesun

"the secret of change is to focus all of your energy, not on fighting the old, but on building the new." -socrates ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿฆ‰๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ BUILD THE NEW, #ClassSchedule at www.SYNDICATE.yoga #LIVEinSYN
-๐Ÿ”ฅ-
-๐Ÿ–ค-
-๐Ÿ™๐Ÿฝ-
#trianglepose #mnyogis #midwestyoga #minneapolisyoga #extendedtrianglepose #namaslay #yogawomen #diversitymatters #latinayogi #yogamom #fitmoms #yoga #yogamn #sweatlocal

yes, yes, and yes, we recind just about everything we've said about the value of the present moment, @gabbybernstein and @shape are on to something here! #iโค๏ธthe90s ใƒปใƒปใƒป
#Repost @gabbybernstein ใƒปใƒปใƒป
Seriously. #regram @shape
ใƒปใƒปใƒป
#qotd #friends #iheartthe90s #rossandrachel #wewereonabreak #bettertimes #backinmyday #backintheday #wheniwasyoung #quotes #tvshows #90sTV #gabbybernstein #illbethereforyou

The flow and force, strong within you they are. This weekend, #yoga at @syndicate.yoga you must do๐Ÿ™๐Ÿฝ
__SIGN UP FOR CLASS AT WWW.SYNDICATE.YOGA__ ๐Ÿง˜๐Ÿฝโ€โ™€๏ธTHIS WEEKENDS SCHEDULE:๐Ÿง˜๐Ÿผโ€โ™‚๏ธ
Saturday, December 16
๐Ÿ‘‰๐Ÿฝ 7:15 AM - SY.FLOW45 w/ #MindyLuv
๐Ÿ‘‰๐Ÿฝ 9:15 AM - SY.FLOW w/ #NickBez
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Sunday, December 17
๐Ÿ‘‰๐Ÿฝ 7:30 AM -SY.FLOW75 w/ @ntothebez
๐Ÿ‘‰๐Ÿฝ 10:15 AM - SY.RESTORE w/ @mindy_luv
๐Ÿ‘‰๐Ÿฝ 6:00 PM - SY.RESTORE [Candlelight] w/ @shannonwhealy
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#LIVEinSYN #MNYOGA #MIDWESTYOGA #yogalife #starwars #maytheforce #yogapower #jedi #chewbacca #starwarsyoga #LukeIamYourFather #getyourasstoclass #weekendwarrior #mnfitness #mnyogis #yogampls #instadaily #picoftheday #starwarspremiere

SO MUCH #GRATITUDE!!! We're super #thankful that our #YogaTeacherTraining group got to work with @leo_risingyoga, Kimberly Hofner, and @nicolenardone over the weekend as part of our ongoing partnership with the @minneapolisyogaconference!!! If you haven't purchased your weekend pass for the 2018 #MPLS #YogaConference it's a must!!! Our very own @ntothebez will be presenting alongside #LeoRising, @tarastiles, @spirituallyfly, @acroyogatexas, and many, many other wonderfully and beautifully talented teachers - there's no other conference like it in the country!!! โฉINFOโฉ https://tulasoftware.com/myc2018 โชDETAILSโช #LIVEinSYN #MYC2018
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#smallbusinessmn #yogamn #200hrytt #mnyoga #minneapolisyoga #mnfitness #yogatribe #yogatraining #mnsmallbusiness #sweatlocal #gongbath #vinyasa #kundalini #kirtan #chanting #mantra #pranayama #instagood #postoftheday #mindyluv

@syndicate.yoga + @betigerfit ARE HIRING for: Front Desk โ€ข Group Fitness Instructors โ€ข Studio Cleaner โฉ INTERESTED!? CONTACT @mindy_luv at mindyluv@syndicate.yoga for more details โช #LIVEinSYN
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#smallbusinessmn #shoplocalmn #mnfitness #mnyogis #yogampls #fitfam #yogafam #findyourtribe #rosietheriveter #unclesam #mnjobs #mnyogastudio #yogastudio #midwestyogis #postoftheday #instagood #instadaily #minnesota

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