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sylviadrenalin sylviadrenalin

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Sylvia Adrenalin 🌹  πŸ‡ΈπŸ‡¬ Miss Earth Singapore Co-founder @footloosapp Romanticist, word geek, mermaid, yogi How we think makes who we are, Be mindful not mind-full. πŸ’‹


Al fresco Peruvian dinner & hidden speakeasy bar behind the cup noodles shelves of a 7-11 store kinda night 🌝🌚

Yoga practice is twice as fun with you. Let's open those hips! πŸ€ΈπŸ½β€β™€οΈ#yogainspiration #partneryoga #chairpose #utkatasana #wheelpose #chakrasana #handstand #namaste #beyondyoga

Happiness is a warm puppy β€” Bjorn baby.. ❀️

// E f f e c t // . #virginactive #vs #badakonasana

My first Reformer Pilates class! These machines are amazing for toning and sculpting. Abs-r-coming πŸ’ͺ🏻😜

The awesome management team at @virginactivesg 😁😚😊✌🏻 Join me at Virgin Active Holland Village! I've unlimited bring-a-friend day passes up for grabs!

Keepin' it real 😎✌🏻#twopeas

#Naturewalks & #treehugger Saturdays with the one and only cutest, sassiest, fittest mom in the world 🌳🌳🌳#mommydearest

Goodbye for now Thailand πŸ‘‹πŸ» You've given me the best lessons of all. I'm thankful for @vikasayoga becoming a huge part of my life. Through practice it has taught me how to connect with my inner self through meditated breath and calmness, how to appreciate every intricate fiber of life as it is and live each day in patience, gratefulness and kindness to myself as well as others. Learning Thai language and culture definitely opens many new doors of opportunity for me. I'll miss all my great friends and spiritual teachers.. I'll miss the everlasting sunshine and beachlife.. I'll miss all the love and hugs.. "Dreams don't work unless we do", it's time to re-evaluate values, re-organize priorities, recover energies, get back on the drill and keep moving forward. Maybe I'll come back stronger, older and wiser! By that time, hopefully fearless, tearless and good vibes all around. Till next time Thailand.. Chok-dee-kha! πŸ™πŸ»

Smile, breathe and don't stop moving 🌊

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