sydfitpersonal sydfitpersonal

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SydFIT Personal Training  We are a team of fitness professionals who love to help others achieve their goals! 👊🏼 #SydFIT #CreatingaCultureofChampions

Was another great day to train outside! There are so many creative ways to make exercise fun! Get out explore and get active! #healthylifestyle #outdoors #fitness

Oh snap!!! Look who's back in her #reds @dwellerdt welcome back to the training floor!!!! #youcanhearherformiles #fitfam #sydbox #fitnessmotivation #welcomeback

Thanks @lululemon for recognizing our very own @sydvanderpool

It’s Monday, and we are man crushing again.

Syd Vanderpool. Does that name ring a bell?

The first time he stepped into the ring was at the age of 6, and Vanderpool went on to the world of professional boxing for 13 years. After retiring in 2005, Syd became a driving force in the health and wellness community of Kitchener-Waterloo. The owner of Sydfit Health Centre SHC in Kitchener lives by the notion that winning is nothing without the will to prepare. What this man does day in and day out is help others find their passion and prepare them to lead more fulfilling lives.
Boxing and fitness is not what Syd does, it’s who he is. His team and facility is grounded in the core values of family, opportunity, commitment, integrity and strength. That being said, this driven entrepreneur and community leader has some big goals in the works, so stay tuned!

We’re inspired by his passion, persistenceance and welcoming demenour.
Coach, thank you for all you do!

#MCM #lululemonwaterloo #mancrushmonday #fitness #boxing
#community #leadership #📷 Pete Doherty

@kaitflems enjoying her @blintshakescanada Birthday Smoothie .
We forgot to give her the birthday beats. Stay tuned for the video coming soon! #birthdaygirl #fitfam #girlswhobox

Thanks @noexcuseboxing in Burlington for consistently coming all the way down to #SydFIT to train. Great #coaching creates great #athletes! 🥊 @boxingbysyd @teambujoldsportsacademy #boxing #fitness #alwayslearning

Always happy to have our #conestogacollege co-op students working with our team. It's been a great 3.5 months with @wyattprice9 and we are sad to see him go, but we know he will be back!!! #workhard #playhard #sydfit #grow #learn #experience

DBVAULT filming a new episode of INSIDE GLORY 🥊 💪🏻

SydFit x Lululemon 😊
We love our community. Always looking for opportunities to connect with local businesses in Kitchener-Waterloo. Thank you for Lululemon Waterloo for coming out and sweating it out in your introduction to boxing class with Syd! You were awesome! 💪🏻 🥊

Happy Family Day folks! How are you making the most of this statutory holiday? #SydFitFam

We love local businesses. Especially when they have delicious cortados! #ShoutOutSaturday goes out to @_settlementco ❤️ ☕️ is life!!!

Thanks for the share @alfa.apparel! SydFit Family, tag us in your Instagram posts and stories for your chance to be featured! 😊 #FeatureFriday #SydFitFam

Join us for Kelly’s class on Mondays and Wednesday’s at 6:30pm! #SydFitFam

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