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Alvaro BRAVO  Certified Personal Trainer 🏆Men's physique competitor

7 MORE WEEKS OF BULKING.. WEIGHT HAS BEEN GOING UP AND DOWN.. BUT KEEPING STRENGTH UP #SWOLLBRAVO #BRAVO #MENSPHYSIQUE #OFFSEASON #BULKING #MOTIVATION #LEGDAY

GOT 3RD PLACE ON THE MUSCLE BUILDING CHALLENGE.. CONGRATS TO MY GOOD FRIEND AND CLIENT FAVIAN GETTING 🥇ON THE CHALLENGE.. A MONTH AGO WE STARTED WORKING TOGETHER, WANTING TO GAIN MUSCLE. WORKED ON HIS CUSTOMIZE MEAL AND WORKOUT PLAN THE OUTCOME WAS 🏆 .
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FOR MEAL AND WORKOUT PLANS DM ME FOR INFO💪🥇
#SWOLLBRAVO #BRAVO #MENSPHYSIQUE #CONTESTPREP #OFFSEASON #MEALPLAN #NUTRISHOP

ARMS AND TECHNO.. BEEN USING @fatgripz TO FOCUS MY GRIP STRENGTH AND BUILDING MY ARMS.. #SWOLLBRAVO #BRAVO #ARMS #MENSPHYSIQUE #OFFSEASON #BULKING #MOTIVATION

BACK TO THE BASIC.. #SQUATS CURRENT WEIGHT 231.. BULKING TILL THE END OF THE YEAR.. #SWOLLBRAVO #BRAVO #MENSPHYSIQUE #OFFSEASON #BULKING #MOTIVATION #LEGDAY

HAPPY HALLOWEEN 💪#SWOLLBRAVO #HALLOWEEN #80SWORKOUT

BULKING GOING STRONG.. UP TO 225LB.. 11 WEEKS TO GO.. #ENDTHEYEARSTRONG #SWOLLBRAVO #BRAVO #MENSPHYSIQUE #OFFSEASON #BULKING #MOTIVATION

Tough situations build strong people in the end.” “There are five important things for living a successful and fulfilling life: never stop dreaming,never stop believing, never give up,never stop trying, and never stop learning.” “When it comes to fighting for your dreams, be a dragon. Breathe fire.” #SWOLLBRAVO #BRAVO #MENSPHYSIQUE #CONTESTPREP #NEVERSTOPDREAMING

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ANOTHER AMAZING NIGHT ON OUR BOOKS WITH MY LOVE @x.oadee CREATING BEAUTIFUL MEMORIES @aboveandbeyond #ABGT250 #ABOVEANDBEYOND #SWOLLBRAVO #BRAVO #WASHINGTON

ON MY WAY TO THE GYM I WOULD WATCH YOUR WORKOUT VIDEOS.. YOU WOULD GET ME SO MOTIVATED TO HIT IT HARD EVERY SINGLE DAY.. I WILL CONTINUE TO THE SAME.. RIP@dallasmccarver @aaronsingerman #SWOLLBRAVO #BRAVO #MYMOTIVATION

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