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sweetlyraw sweetlyraw

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Heather Pace  Victoria BC 🇨🇦 Chef 🍰 Blogger 📝Cookbook Author 📚 Recipe developer 🌯 Cooking Classes👩‍🍳Website: sweetlyraw.com 📽YouTube: Heather Pace🧘‍♀️Yoga

http://sweetlyraw.com/sweetly-raw-fluffy-chocolate-peanut-butter-mousse-parfait-vegan-gf/

Vegan CHOCOLATE PEANUT BUTTER MOUSSE PARFAIT 🍫🥜🍫🥜
My all time favourite sweet combo together in one luscious dessert 🍨 It incorporates two secret ingredients 😉
See the RECIPE on the blog. Click the link in my profile to see - give it a try and let me know what you think!👌
I made this recipe about 4 times in the span of two weeks, not just to perfect it but because I love it so darn much haha. .
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Thank you @amberromaniuk For sharing my raw chocolate cheesecake (the recipe is in the winter issue of her magazine) and thanks to @e3livefeeling For sharing my raw chocolates! .
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#veganfood #sweetlyraw #cleaneating #vegan #veganeats #veganrecipes #veganfoodshare #healthyfoodshare #plantbased #wholefoods #peanutbutter #chocolate #dessert #fitfood #fitfoodie #vegetarianfood #vegandessert #chocolatepeanutbutter #glutenfree #aquafaba #dairyfree

Snack time! 👅Vegan/GF CHOCOLATE PROTEIN CRISPY SQUARES 🍫🍫🍫 I’ve been so busy the past few days that I haven’t had a chance to post but I have time tonight and can’t wait to catch up with all of you! 🤗
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I made these squares using brown rice crispies, coconut, sprouted buckwheat, protein powder and chunks of @powerplantwf chocolate almond protein bar. 💜
See the RECIPE on @powerplantwf latest post. .
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#veganfood #vegan #veganeats #healthyfoodshare #snack #sweetlyraw #proteinbar #protein #plantbased #wholefoods #fitfood #fitfoodie #cleaneating #chocolate #glutenfree #dairyfree #healthyliving #veganfoodshare #nobake #instafood #instaeats

Happy Monday guys! The start of the week calls for a creamy green smoothie bowl 💚💕🙌🏻 You can see my RECIPE for this sugar free smoothie bowl at @get_subi. .
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It has turned SO cold here! I can’t believe that it’s -1C this morning! Never thought I’d see the day. I moved here to escape the cold, but it’s still not as bad as the occasional -35C that we experienced in my hometown 😱❄️⛄️
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#veganfood #veganfoodshare #sweetlyraw #paleo #paleodiet #paleolife #vegan #veganeats #rawfood #rawfoodshare #healthyfoodshare #cleaneating #plantbased #wholefoods #dairyfree #glutenfree #smoothie #smoothiebowl #nicecream #fitfood #fitfoodie #keto #ketodiet

For your Sunday chocolate cravings 🍫🍫🍫I forgot to post this for Valentine’s Day! Oops !💗
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Two kinds of chocolate discs: dark chocolate studded with chewy dates, swirls of creamy peanut butter, and crunchy peanuts 🥜🍫
The other one is dark chocolate swirled with coconut butter and crunchy pumpkin seeds.
In the back you can kind of see the stars ✨ and hearts 💕 I made as well! .
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Make sure to check out the recipe for no-bake superfood bars that I shared yesterday featuring @miskiorganics products. They make a perfect snack!
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Thank you @e3liveaustralia for sharing my blue majik filled chocolates.
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#veganfood #veganeats #sweetlyraw #healthyfoodshare #chocolate #paleo #paleodiet #paleolife #paleofood #vegan #rawfood #plantbased #wholefoods #cleaneating #fitfood #fitfoodie #instafood #instaeats #snack #dessert #veganfoodshare #rawfoodshare #yyjfood #victoriabc

Happy Saturday! 💙I have a chewy vegan SUPERFOOD BAR RECIPE ⬇️for you on this rainy day. I’ve used @miskiorganics ingredients to make an incredibly nourishing snack that could be enjoyed any time. If you haven’t tried lucuma before, you’re in for a treat because it’s a powdered fruit that tastes like caramel!!! The 2 variations you see here is the difference between using brown rice syrup and coconut nectar. .
1/2 cup oats
1/2 cup seeds/chopped nuts
1/4 cup shredded coconut
4 Tbs @miskiorganics quinoa flakes
1/4 cup @miskiorganics golden berries
2 Tbs @miskiorganics chia seeds
1/3 cup brown rice syrup*
2 tablespoons almond butter
4 Tbs @miskiorganics lucuma powder (a Peruvian fruit that tastes like caramel!)
2 Tbs @miskiorganics maca
2 Tbs melted coconut oil
1/8 tsp salt . *or coconut nectar BUT add an extra 1/4 cup oats
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Stir all the dry ingredients together in a bowl. Whisk the wet ingredients together in a separate bowl (set over a pot of hot water to make it easier) and then stir both mixtures together. Press firmly into 2/3 of a parchment paper lined 8x8” pan. Place into the fridge or freezer until firm and then slice. .
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Thank you @vegan.niinja and @pia_mia_clean_food for featuring my chocolates in their stories for their party 🎉 .
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#veganfood #vegan #veganfoodshare #veganrecipes #healthyrecipes #healthyfoodshare #sweetlyraw #miskiorganics #plantbased #wholefoods #rawfood #superfood #superfoods #snack #rawvegan #fitfood #fitfoodie #yyj #yyjeats #yyjfoodie #veganeats #granolabar

Happy Friday 🙌🏻A little more from my RAW CHOCOLATE series.💗 I just can’t help myself! I was having fun arranging the chocolate as though it was lego lol. 🍫🍫🍫
Here we’ve got the same beet infused raw white chocolate from yesterday’s post along with some creamy blue majik filled dark chocolates. I don’t even want to tell you how many I’ve eaten 🙊🍫🙌🏻
📚 Again, the RECIPE is in my book, Sweetly Raw Desserts which can be found on Amazon, Chapters, and where books are sold. .
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I’m bringing these chocs to @vegan.niinja And @pia_mia_clean_food #happyvegan10k Party because chocolate makes me happppy! 😄😀😁🍫
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Thanks to my girl @eaton_balanced for sharing my raw donut holes today and to @deliciouslyhealthysweets For sharing my raspberry ice cream 💕💗
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#rawfood #veganeats #vegan #veganfoodshare #cleaneating #plantbased #sweetlyraw #rawvegan #paleo #paleodiet #paleorecipes #paleofood #healthyfoodshare #veganfoodshare #rawfoodshare #glutenfree #dairyfree #fitfood #fitfoodie #ketodiet #ketogenic #chocolate #dessert #healthyliving #veganfood #bluemajik

Fully raw vegan WHITE CHOCOLATE BARS 💗💗💗
Clearly I can’t stop the pink trend haha!
I made these yesterday as I had been envisioning them for a while but needed to find the time to play in the kitchen. I’m so happy with how they turned out! 💕
As for the RECIPE, it’s the white chocolate recipe from my Sweetly Raw Desserts book (find it on Amazon or where books 📚 are sold), and I simply added beet powder to make them pink.
They’re raw, vegan, paleo, and ketogenic. .
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It’s been so nice to see remakes lately! @checkoutmyfoodie Made my pink beet truffles, @ohsothymely Made my peanut butter balls, @justkalemejules Made my strawberry cheesecakes, and @anna.culina Made my peanut butter balls. They all look amazing, check out their accounts! 🙌🏻
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#rawfood #veganeats #vegan #veganfoodshare #healthyfoodshare #plantbased #wholefoods #instaeats #fitfood #fitfoodie #rawvegan #rawfoodshare #chocolate #dairyfree #glutenfree #sweetlyraw #paleo #paleolife #paleodiet #keto #ketodiet #ketogenic #dessert #veganrecipes

Happy Valentine’s Day! 💕I’m currently at the spa with my friend Larissa for pedicures and drinks 🥂 #galentines 💗
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If you need a pretty pink treat, try my RASPBERRY BEET ICE CREAM 🍦💕
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1 cup full fat coconut milk
1 cup raspberries
2 small beets, boiled until soft and peeled (~1 cup)
1/4 cup beet cook water
4 Tbs coconut nectar
1 tsp vanilla
1/4 tsp salt .
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Blend all ingredients together until smooth in a blender. Chill in the fridge for at least 6 hours, then churn in an ice cream maker and transfer to the freezer for a few hours before serving OR just freeze the whole mixture in a pan. Enjoy with toppings of your choice! .
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#nicecream #icecream #dairyfree #healthyrecipes #instaeats #veganrecipes #healthyfoodshare #vegan #nutfree #plantbased #wholefoods #cleaneating #paleo #paleolife #rawfood #rawfoodshare #healthyfoodshare #paleofood #paleorecipes #dessert #smoothiebowl #rawfoodshare #fitfood #fitfoodie #instafood

Who wants a CHOCOLATE CUPCAKE?! 💕Ringing in Valentines Day with these moist chocolate cupcakes with luscious creamy vanilla frosting that’s infused with beet powder and @get_subi green juice powder for colour. These are VEGAN, NUT FREE, and GLUTEN FREE. 🍫
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See the RECIPE on the blog! Click the link in my profile @sweetlyraw to see it along with 7 other valentines dessert recipes 🙌🏻💗
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Be sure to enter my giveaway for a magnesium spray for instant relaxation and stress relief from @activationproducts (in my last post). .
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#sweetlyraw #veganfood #veganeats #veganfoodshare #healthyfoodshare #cleaneating #plantbased #wholefoods #fitfood #fitfoodie #wholefoods #glutenfree #dairyfree #vegan #healthyrecipes #healthyfoodshare

GIVEAWAY!!! 💙The next time you need some relaxation, look no further than @activationproducts EASE Magnesium spray that’s instantly absorbed into the body for relaxation, improved digestion, stress reduction, and better sleep. 🙌🏻 I especially love it because I get nauseous from magnesium drinks (does that happen to anyone else?), so this works perfectly for me. I spray it on my body at least once a day for an instant effect. .

Here, I’ve paired it with Chocolate since it’s really high in magnesium too! 🍫💙🍫💙
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ENTER TO WIN
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1️⃣Follow @activationproducts and me @sweetlyraw (this will be checked)
2️⃣Tag 2 friends who would like some instant relaxation!
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You can see more info and order: https://www.activationproducts.com/products/?utm_source=influencer&utm_medium=social&utm_campaign=sweetlyrawgiveaway
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This giveaway is open to residents of Canada.
This contest has no affiliation with instagram. .
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#sponsored #healthiereverafter activationproducts #magnesium #healthyliving #yoga #relaxation #relax #healthylifestyle #healthylife #chocolate #sweetlyraw #cleaneating #fitness #health #fitfoodie #rawfood #giveaway #rawfoodshare #vegan #paleolife #rawfoodshare #paleofood #veganfoodshare #healthyfoodshare #yyj #victoriabc

Fully raw vegan DONUTS 🍩💗🍩💗
There’s still time to make these for your loved ones for Valentine’s Day 💝
They’re easier than you think and I shaped them all by hand, so you don’t actually need a donut mold (which can actually be more challenging to use for raw ones). See the RECIPE on the blog. Click the link in my profile @sweetlyraw to see it ❤️
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#rawfood #rawvegan #rawdessert #donut #rawfoodshare #healthyrecipes #healthyfoodshare #yyjfoodie #yyjeats #yyjfood #yyj #victoriabc #plantbased #wholefoods #instaeats #fitfood #fitfoodie #vegan #veganeats #veganfood #veganrecipes #veganfoodshare #paleo #paleofood #paleodiet #paleorecipes #paleolife

VALENTINES GIVEAWAY! 🍫

Who wants to win a 12 piece box of VEGAN CHOCOLATES from @colleenheidecker ?
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Aren’t they exquisite?! 🙌🏻 Not only are they beautiful, they’re delicious too! Colleen is a chocolate magician 🎩 .
ENTER TO WIN
1️⃣Follow @colleenheidecker and me @sweetlyraw
2️⃣Tag 2 friends who would like to win some vegan chocolate.
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This contest is open to residents of Canada. It is in no way affiliated with Instagram. .
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#chocolate #veganfood #vegan #veganfoodshare #healthyfood #healthyfoodshare #healthy#dairyfree #dessert #cleaneating #fitfoodie #fitfood #plantbased #wholefoods #instaeats #instafood #sweetlyraw #superfood #giveaway #paleo #paleofood #paleolife #vegetarian

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