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sweetfitme sweetfitme

226 posts   927 followers   1720 followings

Kelly Manrique  πŸƒπŸ»β€β™€οΈ Runner 21k 1'56" πŸ† πŸ‹πŸ»β€β™€οΈ Gym Goer 🌿 Keep it Tasty But Keep it Healthy πŸ“ London

This is what I call healthy brunch! πŸ’ͺ🏼😎 scrambled eggs, spinach, tomatoes, rye bread and for dessert Greek yogurt with 1/2 banana and of course freshly squeezed orange juice!!! πŸ’˜πŸ’˜πŸ’˜
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#fit #fitspo #fitfam #fitgirl #fitness #fitnessmotivation #fitnessfreak #fitnessjourney #fitnesslifestyle #fitnesslife #healthy #healthyeating #healthyfood #healthylifestyle #healthybreakfast #healthychoices #brunch #preworkout #breakfast #breakfasttime #sunday #sundayfunday #weekendvibes #weekend

Healthy food doesn't need a filter πŸ’ͺπŸΌπŸ‘©πŸΌβ€πŸ³ Lunchbox: spinach, asparagus, roasted tomatoes, baked sweet potatoes and baked salmon! Absolutely delicious, healthy and tasty!!! 🀀😎 no excusesssss!!! .
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#fit #fitspo #fitfam #fitgirl #lunch #lunchbox #lunchideas #fitnessfreak #fitnessmotivation #fitness #healthy #healthyeating #healthyfood #healthylifestyle #fitnessjourney #nutrition #noexcuses #nopainnogain #cleaneating #eatforabs #preworkout #veggies #carbs #protein #fitness #transformationtuesday

πŸ’˜Chicken soup for the soul. Sometimes we just need a bowl of soup and nothing else. πŸ’ͺπŸΌπŸ‘©πŸΌβ€πŸ³ good night!
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#fit #healthy #healthyeating #healthychoices #healthyfood #healthylifestyle #dinner #weightlossjourney #postworkout #fitness #fitgirl #bbg #kaylaitsines #noexcuses #nopainnogain #fitnessgirl #fitfam #fitnessmotivation #fitnesslifestyle #chicken #soup #fitnessfreak #eatforabs

How lunchbox should look like... Veggies, Protein, Complex carbs and healthy source of fat πŸ’ͺπŸΌπŸ‘©πŸΌβ€πŸ³ my lunch today: mix leaves, spinach, cherry tomatoes, quinoa, grilled chicken and avocado. I sprayed some balsamic vinegar on it, nothing else. Delicious, healthy and very filling 🀀 .
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#fit #fitspo #fitfam #fitgirl #lunch #lunchbox #lunchideas #fitnessfreak #fitnessmotivation #fitness #healthy #healthyeating #healthyfood #healthylifestyle #fitnessjourney #nutrition #noexcuses #nopainnogain #cleaneating #eatforabs #preworkout #veggies #carbs #protein #fitness #mondaymotivation

Delicious and healthy toasty for lunch! πŸ’ͺ🏼😎 wholemeal bread, Gouda cheese, tomatoes, spinach and grilled chicken! My goodness, so delicious and so healthy! .
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#fitspo #fitnessfreak #fitnesslifestyle #fitnessjourney #lunchbox #lunch #healthylunch #sunday #sundayfunday #healthy #healthyeating #healthyfood #healthychoices #noexcuses #nopainnogain #fitness #fitnessmotivation #fitfam #fitgirl #eathealthy

Happiness and freshness in a bowl. Complete Breakfast in a rush! 0% Greek Yogurt, 1 medium banana, couple of coconut bites and pecans. 17 g of protein, 24 g of carbs and 6g of fat. πŸ’ͺ🏼 #choosewisely 😎Happy Saturday.
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#fit #fitspo #fitfam #fitness #fitgirl #fitnessgirl #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitgirls #healthy #healthyeating #healthyfood #healthylifestyle #healthychoices #summer #preworkout #healthybreakfast #breakfast #breakfasttime #saturday #saturdaymorning #protein #carbs #banana #coconut

8 reps of 10 mountain climbers + 2 push ups and repeat 4 times πŸ˜“ πŸ˜‚
At the end my push ups were a joke! #KaylaItsines #week9
Almost there!!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
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#kaylasarmy #bbg #bbgcommunity #fit #fitspo #fitfam #fitgirl #fitnessgirl #fitnesslifestyle #fitnessmotivation #fitness #fitspo #fitnessfreak #fitgirls #workout #noexcuses #nopainnogain #exercise #pushups #hiit #healthy #healthylifestyle

Morning work out done! πŸ’ͺ🏼 Loving the little gains! πŸ’ͺπŸΌπŸ˜… Hahahhaa! It has taken me a lot to have this little definition so celebrate with me! πŸŽ‰
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#fit #fitgirl #fitfam #workout #gains #fitnessgirl #fitnessfreak #fitnessjourney #fitnesslifestyle #fitnessmotivation #healthy #healthyeating #abs #healthylifestyle #fitspo #fitgirl #nopainnogain #noexcuses #justdoit #kaylaitsines #kaylasarmy #bbg #bbgcommunity

Eating OUT doesn't need to challenge your diet! πŸ’ͺ🏼
πŸ‘©πŸΌβ€πŸ³First course: πŸ™Grilled Octopus, edamame and fine beans with lemon dressing.
Second course: 🐟Roasted Cod with artichokes, capers and drizzled lemon and truffle oil drops.
Absolutely delicious and healthy. πŸ’ͺ🏼
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#fit #fitness #eatingout #saturday #nightout #datenight #healthy #healthyeating #nutrition #fitnesslifestyle #fitfam #fitnessjourney #fitgirl #fitnessgirl #noexcuses #nopainnogain #inlove #foodie #foodblogger #food #foodporn #london #dinner #dinnertime

πŸ’ͺπŸΌπŸ‘©πŸΌβ€πŸ³Homemade Toasty on the go!!! I'm always in a rush! So, my meals need to be practical, something I can eat with one hand and no need to warm it up.
I made this delicious sandwich. Very simple, very delicious and very healthy. Gluten free bread, Grilled Chicken, sundried tomatoes, pesto and spinach. Complete meal on the go!! 🀀 Keep it healthy but keep it tasty!
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#healthy #healthyeating #fit #fitfam #fitnessgirl #fitness #lunch #lunchtime #homemade #healthylunch #healthychoices #noexcuses #nopainnogain #fitnesslifestyle #fitnessjourney #saturday #saturdaymorning #fitnessfreak #fitnessmotivation #nutrition #cleaneating #carbs #veggies #protein #preworkout #food #foodblogger #foodie

Fit Snack Idea! πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ
I'm so into Greek yogurt and kiwi lately... my goodness it's so delicious, healthy and filling! πŸ˜‚ prevents me to assault the cookie jar πŸ’ͺ🏼 Today, I added a tsp of super boost breakfast from @naturya and a tsp of natural peanut butter @meridianfoods πŸ˜‹πŸ₯œπŸ₯ its a great snack before workout πŸ’ͺ🏼
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#fit #fitspo #fitfam #fitgirl #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnesslifestyle #sunday #sundayfunday #sundayafternoon #snack #snacktime #healthy #healthyeating #healthyfood #healthybody #healthylifestyle #healthysnacks #noexcuses #nopainnogain #greekyogurt #kiwi #fitnessgirl #preworkout

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