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sweatysweetpotato sweatysweetpotato

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jeannette  eating and sweating in a way that works for me πŸ€ΈπŸ½β€β™€οΈ πŸ“california

#meatlessmonday is tasting so good over here ☝🏼
organic spinach + sautΓ©ed zucchini, onion, & bell pepper + 1/2 avo + @hilaryseatwell black rice burger + @hopefoods lemon peppercorn hummus + @manitobaharvest hemp πŸ’›s
happy new week loversss

a plate of pancakes, coffee, a cozy blanket, this is us πŸ“Ί....not moving any time soon 😌
literal bliss right now ❣️
these are the best cakes i've had in a long time!!
recipe is by @rachaelsgoodeats πŸ‘‘ with a couple changes πŸ‘‡πŸΌ
1/3 cup oats
1 tbsp coconut flour
1 tsp baking soda
1 scoop @nuzest_usa vanilla protein ("sweaty" saves you $$)
1 tbsp @crazyrichardspb powdered pb
1/2 cup almond milk
1/2 super ripe banana
1 egg
blend it all up & cook in coconut oil, adding in fresh or frozen blueberries to each cake before flipping
and serve with the best things for dipping & dunking AKA @elementalsuperfood mulberry, cacao + spirulina crumble, @siggisdairy 4% strawberry & rhubarb, & @georgiagrinders cashew butter

i was well overdue for a green smoothie. the kind of overdue when you're in elementary school and the librarian calls home πŸ˜¬πŸ‘΅πŸ»πŸ“š so #smoothiesaturday seemed like the perfect reason to blend one up
lots of goods in here:
1/2 banana
steamed then frozen cauliflower & zucchini
@califiafarms coconut almond milk
1 tbsp ground flax
1 tbsp @salbachia ground chia
1 scoop @rootznutrition chocolate banana nut protein
lots of spinach
topped with @eatnuttzo + peanut butter @barbarasbakery puffins + strawberries πŸ“
happy saturday sweet friends

feelin freakin fantastic because it's friday 😁
last night's dinner was too good to not share & i want it again rn but unfortunately failed at the tupperware game today πŸ™ UGH
i'll just snack on my not exciting snacks & pack some bowls when i get home 😏
spinach & romaine + tomatoes + cucumber + black bean burgers i prepped sunday + fried @vitalfarms egg + avo + roasted sweet potatoes (japanese & @friedasproduce stokes purple) + @hopefoods lemon peppercorn hummus
have the best weekend friends πŸ™‚πŸ˜™

coconut vanilla overnight oats πŸ™‚
i was giving way too much attention to pumpkin & all things spice lately. i decided to give some TLC to my og bowl of oats but with a twist
1/2 cup @bobsredmill rolled oats + 1 tbsp @salbachia + 1 scoop @vitalproteins coconut collagen creamer (i love this new product! actually haven't had it in coffee yet but smoothies & oats are πŸ’― with it, i can promise you that) + 1 scoop @nuzest_usa vanilla protein (use 'sweaty' for a discount😚) + 1 tsp vanilla + @califiafarms toasted coconut almond milk
topped em off with fruit + @purely_elizabeth chocolate sea salt probiotic granola + @wild_friends peanut cashew super butter
then DUG IN and DAMN 🀀
have an amazing day ❀️

maple cinnamon & vanilla energy balls drizzled with @pearlbutter (website just launched today! use "sweaty" for 15% off) 🌈
recipe is from the beautiful and remarkably talented @kruti with some changes 😚
1/4 cup @bobsredmill coconut flour
1/4 cup @paleopassionfoods maple cinnamon grain free granola
1/4 cup @georgiagrinders maple caramel almond butter
3 tsp coconut oil
1 scoop @nuzest_usa vanilla protein
1 tbsp (or more) @califiafarms toasted coconut almond milk
1/2 tsp vanilla
1/2 tsp cinnamon
mix it all up & roll into balls πŸ€—
happy wednesday loves! halfway through the work week woohoo πŸ’ƒπŸΌπŸŽ‰ #sponsored

it's been a while since i shared my love for my @planetbox, so i present to you #treehuggertuesday πŸŒ²πŸŒβ™»οΈ
i'm trying to reduce plastic & waste where i can. i use glass containers for meal prep and pack lunches in my cute @planetbox & @stasherbag
this was some of the food i packed for my weekend with dan
all of it was meal prep i had leftover at the end of the week πŸ™ŒπŸΌ
roasted japanese sweet potatoes β€’ lentil veggie dal β€’ roasted butternut fries β€’ turkey meatballs β€’ honey crisp β€’ dressing for salads is @primalkitchenfoods honey mustard #sponsored

i had a mediocre night's sleep at best 😴 being up for a few hours in the middle of the night w/ tummy troubles wasn't ideal
but instead of starting out the week in a funk, i'm choosing to push through & stay positive 😊
did a quick morning workout to get endorphins flowing, & i'm going to be fueling myself with nourishing foods & lots of water (& lots of coffee β˜•οΈ) all day long. your attitude can change everything ☝🏼
happy monday everyone 😚
bowl deets:
spinach + beets + golden pea shoots + roasted butternut squash + roasted sweet pots + roasted carrot + almond based chive cream cheese + sautΓ©ed mushrooms + 2 fried eggs + tomatoes + hummus + avo & hemp hearts
as always: dressed with ACV & honey mustard dressing (@primalkitchenfoods is the only one i eat ❀️)

it was one of the mornings when my pancakes didn't flip..but flopped πŸ€¦πŸ½β€β™€οΈ
yummy but not pretty in the slightest lol
luckily the sweet @hungryhaley spoiled me with some baked goodies yesterday 😍
these heaven-sent pumpkin almond scones are TO DIE FOR & will be up on her blog tomorrow!! keep both eyes out cause ya don't wanna miss em πŸ˜‰
(i topped mine with @siggisdairy pumpkin spice yogurt + cinnamon but the recipe has something more exciting in store 🀀)

not my usual overnight oats i have during the week πŸ‘†πŸΌ
pumpkin pie yellow squash oats with sautΓ©ed sweetango apple πŸŽπŸ˜πŸ‚πŸŽƒ
i measured very little but here's my best shot at a recipe:
1/3 cup rolled oats
1 tbsp @salbachia white chia seeds
pumpkin pie spice
@califiafarms coconut almond milk
3-4 tbsp @sprouts organic pumpkin
1 tsp maple syrup
1 scoop @vitalproteins vanilla + coconut water collagen
1/2 grated yellow squash
topped with @purely_elizabeth grain free granola + apples sautΓ©ed in @fourthandheart vanilla bean ghee & cinnamon + @woodstockfoods ab
i am currently working out while dan gives tennis lessons πŸ’ͺ🏼 then beach, apple picking, & pumpkin patch. just going to pretend it feels like fall even though it's going to be 88Β° 🀣
enjoy your saturday everyone πŸ’›

this lentil dal was part of my #mondaymealprep this week & im sure happy it was πŸ€—πŸ’£
it has all the flavor & all the veggies therefore 10/10
recipe was inspired by @ohsheglows πŸ’›
i used zucchini + yellow squash + green beans + bell pepper + cauliflower and served it over a japanese sweet potato
heading down to spend the weekend with dan at school (& @hungryhaley of course 😍) where i am now an alumni..still feels weird
wishing you all the best weekend, and thank you for all the prayers for ca. norcal is still needing them πŸ™πŸΌ things have hardly improved πŸ’” (just want to clarify that my home is not near the fires!)

the wildfires in california are still burning, thousands of homes + structures are gone, & the death toll is only rising
my cousin is one of the thousands firefighters trying to gain control of the fires that are still hardly contained πŸ‘©πŸ½β€πŸš’β€οΈ
i think all of california could use prayers right about now πŸ™πŸΌ
a simple bowl of oats this morning as i feel blessed & sad all at the same time
@purely_elizabeth ancient grain oats + @salbachia + zucchini + @califiafarms coconut almond milk + @nuzest_usa vanilla protein ("sweaty" for a discount)
topped with @purely_elizabeth grain free granola + @wild_friends almond cashew super butter + banana + frozen blueberries

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