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sweatyoga sweatyoga

1219 posts   11361 followers   651 followings

Sweat Yoga  Studios in LA & NYC teaching hot, music-driven, vinyasa flow. New York: @sweatyoganyc #SWEATonceaday


Another chilly day in LA, but we made sure the studio is hottt. Come loosen tight and cold muscles with a Saturday sweat 🔥 🔥
Class schedule/reservation link in bio!

Mark your calendar! Tomorrow, 1pm join @silkymariesky for a free Back to Roots Workshop! This 90-min session will breakdown yoga postures, ensuring safe body alignment and helping each student find what is right for their flexibility level. Sign-up link in bio!

This Saturday, go in deep with our free Back to Roots Workshop. @silkymariesky will break down postures and answer any questions in this 90-min session. 1pm! Sign-up link in our bio, or simply show up!

This Saturday at 1pm, we are hosting a free Back to Roots Workshop! This 90-min session will break down poses, going through proper alignment and technique. Taught by @silkymariesky - Sign up link in bio!!
Art: "Sixteenth of September" by #ReneMagritte 1956

We are so proud of everyone that participated in our 33-Day Challenge! We know the sacrifice and determination it takes, and we see you. -
Raffle winners will be contacted via email this week - Keep an eye on your inbox!
📷: @emmabgarden a challenge finisher 🔥

Fitting yoga into our three-day weekend like...
Sweat Yoga Schedule, Mon 2.19:
9:15am Sweat Flow by @followthebuti
10:30am Sweat Chizle by @ladyzza
12pm Sweat Does Lunch by @ladyzza
4:30pm Sweat Flow by @yancyscotschwartz
5:45pm Sweat Flow by @emilycroshere
7pm Sweat Flow by @emilycroshere
8:15pm Slow Burn by @begoodkarma

From phones, to computers, to driving, we use our wrists all day long - Let's take care of them.
Art by Arno Rafael Minkkinen, ‘Fosters Pond II’, 1989

Start your weekend with a burn. Today, like everyday, we are cranking the heat and getting our sweat on.
Remaining Saturday classes:
10:30am Sweat Flow by @natashamarieyoga
11:45am Sweat Flow by @silkymariesky
4:30pm Sweat Flow by @silkymariesky
5:45pm Half n Half by @silkymariesky
Art by #RinkoKawauchi, ‘Untitled, from the series Ametsuchi’

A reminder that stretching and resting are always available. Feeling rundown this Friday? Restore!
Class schedule in our bio!

Two chances to catch @natashamarieyoga today : sweat-chizle at 10:30am and sweat-flow at 4:45pm. Keep that love high!
📸 by @sarznoble

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