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sweatybetty81 sweatybetty81

805 posts   721 followers   1538 followings

Beth Chinchen  36 Yorkshire lass in Glasgow, Scotland 72kg powerlifter Coached by @strength_by_forge . www.juststrongclothing.com Use code BETHCJS10 at the checkout

Fed the ducks today like a couple of giant weans. Bird seed only though cos I'm a responsible #feeder #ducks #alexandrapark #glasgow

#teamforge #family ❤❤❤
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#Repost @strength_by_forge (@get_repost)
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Little things like this remind me why I put up with so much shit and accusations from people in my fed, 23 powerlifters compete under the forge banner and as much as I'm the head coach, I value every one of their opinions and input.

Sent me this randomly as they all met up to train and mess about together.

I couldn't be more happier than when I see things like this and we all have the same ethos. We lift safely and effectively, we lift with style and we support each other. If you lift ugly your soul is ugly.

#forgepack #strengthbyforge #forgegirls #forgetheory #powerlifting

Wee cheeky training session this afternoon with @im_an_aries, @mrsjojobeans, @elynmarwick and the awesome @kristina_gets_fit_. Kristina is really interested in powerlifting and stepping on the comp platform some day so we gave her a few pointers and she PB'd on squats not once, or twice but 3 times!!! Double at 50kg which she was convinced she wouldn't get, a single at 55kg, and a single at 60kg she managed to hit twice. Defo more in the tank for this powerhouse! And then @annetter123 turned up to say hello and it descended into madness. For all the shit that's said about @strength_by_forge (and it is utter bullshit) he knows how to make a team. 23 lifters under the #teamforge banner, 75% female, every one of them part of the family. #forgepowerlifting #forgegirls #powerlifting #powerlifter #gymfam #fitfam #fitness #fatloss #weightloss #journey #sturdybydesign #juststrong #strong #strongwoman #girlswholift #powerliftingwomen #ichoosestrong #avatarnutrition #avatarfamily #macrosexual #iifym #thisisfemalepowerlifting

@im_an_aries using all my food up to make his #paste this morning... there's about a gazillion grams of carbs in there, all my peanut butter and half a bottle of coconut choc shot. Greedy fucker! #hesbulkingitsok #feeder #carbkilla #carbs #avatarnutrition #avatarfamily #macrosexual #iifym #nutrition #powerlifter #cacao #oats #skyr #fluffyboa

Banded squats and box squats this morning, final sets shown of both. Got called a sod yesterday for being awkward about what depth I could hit on my box squats due to the limited kit I have available before sunrise... It's ok @strength_by_forge you can stop grumbling the steps were higher than I thought! 😂😂😝 #strength_by_forge #edinburgh #forged #forgepowerlifting #forgegirls #powerlifting #powerlifter #gymfam #fitfam #fitness #fatloss #weightloss #journey #sturdybydesign #juststrong #strong #strongwoman #girlswholift #grrrlarmy #avatarnutrition #avatarfamily #macrosexual #iifym #squats #skwaats #legs

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