sweat_1000 sweat_1000

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SWEAT 1000  The Ultimate Life Changing Workout 📍#Seapoint #CPT 🇿🇦 📍#Blubird #JHB 🇿🇦 📍#Claremont #CPT 🇿🇦 📍#Houston #HTX 🇺🇸 #SWEAT1000

The new you starts here!

#newyou #newyearnewyou #sweat1000 🎥: @macrae_media

Another Day, Another Opportunity to Beat Your Best!!
#SWEAT1000 #juststart #itworks #challengeyourself #change #fitter #faster #leaner #stronger

On Friday we Flex! 💪🏽 get your gloves ready for tomorrow’s SUPER SATURDAY with SWEAT 1000

Running into your new self. Look, feel and see the change. Book your SWEAT 1000 classes today!

7:00am classes added @sweat_1000 Claremont on Monday’s, Wednesday’s and Friday’s !! Please note that 6:00am classes on these days will shift to 05:45am BOOK NOW!! #sweat1000 #JustStart #newclass
#health #fitness #fit #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout #body #instagood #claremont #capetown

Are you following our curated Spotify playlists? 🎶🎵🎶 Link to our newest is in our bio. What songs do you want to hear on our next playlist?
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#sweat1000 #S1K #spotify #houston #capetown #johannesburg #lifechanging #beatyourbest #raiseyouraverage #beatthe5 #youvsyou #nevermissamonday #workoutbeats

@sweat_1000 Changing Lives across the Globe. Join the @sweat_1000 family today. All fitness levels welcome. Just Start - It Works 💦🥇
Check out www.sweat1000.com or email info@sweat1000.com for more information.
#sweat1000 #juststart #itworks #lifechanging #challengeyourself #change #fitter #faster #leaner #stronger #houston #capetown #johannesburg.

New month! An opportunity to refresh your intentions, set new goals and step out of your comfort zone. This is where the change happens!

What SWEAT 1000 studio do you train at? 🎥 @macrae_media

Double tap to fill in the blank. Comment below what you love most about SWEAT 1000

The @sweat_1000 family is growing. Congratulations @nat_guz0728 - You were born to Change Lives @sweat_1000 and we are so honored and privileged to have you as part of the team.
Repost from @nat_guz0728 - Little over a year ago, I walked into the blue room for a “test class”... during the past year I’ve gained friendships, gotten fitter, faster, made so many memories and fell in love with these people and this place. I was given the chance to be on the other side of the mic, walk into the blue room as an instructor! Couldn’t be more thankful for the opportunity, the support and for this new journey... #joinmeintheblueroom
#excitementoverload 🥰
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#sweat1000 #houston #htx #s1k #fitter #faster #stronger #theblueroom #hiit #cardio #comeseeme #fitness #challengeyourself #pushharder #keepit1000 #changinglives #beatyourbest #allthefeels 💙💙💙

Yes it hurts. Yes it burns. Feel your body change!

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