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swaggylee_nastybarz swaggylee_nastybarz

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Rj Lee  🔷S.W.A.G - #StrengthWithAmazingGrace 🔷Personal trainer / Group trainer #SanDiegoCA 🔷Men & Women online programs available

S.W.A.G. IT UPPP ! 💪🏽😤
#swaggylee #sandiego #streetworkout #stillmovin 👣

Living my life like it’s golden ⚜️🌴☀️

No music🚫🎶 All Hype👏🏽🔥#swaggylee #streetworkout #calisthenics #stillmovin 👣

Yo, I’m not gonna say it again, re-rack your equipment people! 🔙🤷🏽‍♂️😤 #swaggylee #HCFSD #trainerproblems #nopunintended 😂

Leyla holding that Lsit with easeee. . Thass my babyyy ❤️💪🏽👏🏽😍🤸🏽‍♀️ #leylakapri #strong #fierce

Stay calm in the midst of he storm and allow only God to move you❤️🤸🏽‍♂️

You can’t put a limit on anything. Not even yourself. The more you push yourself the further you go.
#SwaggyLee #StillMovin 👣

(please read📖) We are 2 months in to 2018 and I just have to ask. . . Have you reached any of the goals that you set for yourself at the beginning of this year? Have you even started working toward them? Be honest with yourself🤔. . .
If you answered “no” it is okay! I am going to get you back on track RIGHT NOW!
Comment below, 3 big goals you have for your life:
1- Fitness goal
2- Lifestyle goal
3- Spiritual goal

Once you have commented your goals, screenshot it and set it as your screen saver! After that I challenge you to keep it as your screen saver until all of those goals are reached, or until you are at least working on all 3 of those goals.
Yes, your child’s photo or your #WCW are probably more appealing as your screensaver than your goals. BUT your goals are much more “importante’” than your phones look. So do it now! 1) Comment those goals 2) Screenshot it 3) Set that screensaver!! When you’re done, send me a dm of your background so I know you did it📲 .. I love you guys,
Happy Hump day & Let’s reach those goals babyyy! 💪🏽🙏🏽❤️

Wavy Wednesday🌊 This video is from a few months back when I heard this @cardibgang_ song for the first time. . . Her music gets me pumped up if you can’t tell💪🏽😜 #Swaggy #StillMovin 👣

“Self reflection is the key that unlocks the door to true growth and maturity” -Rj Lee

Thank you God, you da truth - 🙏🏽❤️ -

#andthelight💡

Good morning #fitfamily . My name is RJ Lee and I am your online fitness coach and personal trainer in San Diego, CA. If you are reading this then I am talking directly to you. YES YOU!
I have a serious question.. What are your fitness goals this year? 💪🏽 To get started on your fitness journey? - To gain or lose 10-15lbs for the summer? - To do your 1st unassisted pull up/ muscle up? - To develop visible 6-pack abs? - To learn and master a handstand? - To eat healthier more consistently?
If you answered “yes” to any of these, or have goals similar to the ones above, then DM ya boy! Let’s get you plugged in and see how you can start crushing those goals today!
Talk to you soon:) One Love ❤️ #SwaggyLee #SWAGFitness #PersonalTraining #GroupClasses #

Putting in work at the park 💪🏽🌳 #SwaggyLee #StillMovin 👣

Keeping it rockin’ to that Chris breezy 💪🏽😍🌴🔥🎶❤️
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#SwaggyLee #Sauce #StillMovin 👣

🔥INTENSE SUPERSET🔥Here’s what one today’s super sets with my bro looked like: 💪🏽5 MU
💪🏽5 DIPS
💪🏽10 PULL-UPS 💪🏽5 PUSH-UPS 💪🏽5 CLAP PUSH-UPS (3 Sets) 🔥🔥🔥
Give these a try. I dare ya! Here’s a modified version as well if you’re not :
💪🏽10 PUSH-UPS 💪🏽10 BENCH DIPS 💪🏽25 LEG RAISES
💪🏽20 BW SQUATS 💪🏽50 MOUNTAIN CLIMBERS (5 sets: 1 minute break between sets)
No excuses, let’s get it champ💪🏽😁🏆

My workout partner💪🏽😁❤️ #DaddyDaughterTraining @rubberbanditz

Mood all year: “Ayeee.. okay!”🕺🏽😄❤️ 〰〰〰〰〰〰〰〰〰
#SwaggyLee #SwagSteppin #DancingShirtlessInPublic #StillMovin 👣

It’s the SWAG SHOW ladies and gentlemen! 💪🏽🔥🤸🏽‍♂️ 〰〰〰〰〰〰〰〰〰
This weekend at battle of the bars 27 was definitely a memorable experience! I got to meet so many new faces. I linked up with my #barbrothers from all over the globe and got to connect with them. And I also had the opportunity to compete against my #barbrother and #BOTB champ @gavin.motion 💪🏽🥇 To say that he stepped up his game over the last year is an understatement. This man has made a name for himself in the sport of #streetworkout and honestly he has only just begun. Although I feel like politics on the judges end played a huge roll in the decision of the winner, Gavin deserved the glory and the trophy after all the hard work and dedication he applied to his training for this battle. His work ethic can not be matched and I believe that is why he was crowned champion🏆 KEEP GRINDING AND DOING WHAT YOU DO BEST CHAMP! MUCH LOVE TO YOU 🙏🏽❤️
P.s.- I might need that rematch soon 💪🏽😏 lol
#SwaggyLee #Streetworkout #Battleofthebars #StillMovin 👣

I love warming up with ring push-ups 💪🏽💍 It’s a challenging movement and fires up all muscles. Challenge yourself next time you train and give this a try. Remember to squeeze that core, move slowly through the movement, and dance a little bit before to keep that energy high 😜 haha
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#SwaggyLee #Ring #Balance #Stabilizers #StreetWorkout #StillMovin 👣

🔥1- Minute of SWAG🔥
It’s the last weekend of 2017. It’s only right I️ go out with a BIG bang at one of my favorite bars in town 🎉🎊💣💢🔫💪🏽🔥 〰〰〰〰〰〰〰〰〰
#SwaggyLee #FuegoFlows #StreetWorkout #SanDiego #StillMovin 👣

What did she just say?!?! 😡😡😡😂😂😂😂😂 #Noboysallowed🚫

I ate a half a box of 🍪 before my training session. It was definitely a regrettable decision, but that was no excuse to not get my training in💪🏽 #WhatsYourExcuse🤔❓
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#SwaggyLee #StreetWorkout #VeniceDynamics #StillMovin 👣

Hey there #FitFamily 💪🏽😁 If you are in the San Diego area, and if you or anybody you know have an extra car that I can purchase/lease, pleaseee reach out. To be honest, I am in dyer need of transportation for my daughter and I to get around. I don’t have the financial means right now to put thousands of dollars down on a new car. But I can afford a very inexpensive used car or lease a car up to $250/ month... This is me trusting in God and putting my status/issues out into the atmosphere, so let’s see what blessings this post brings 😊🚗🛵
God bless you & happy holidays🙏🏽❤️🎄

One-Minute flow powered by the one who created us all... #GodAlmighty 🙏🏽❤️🔥💪🏽
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#SwaggyLee #OldFlows #SameFaith #Glory2God #Streetworkout #Motivation #StillMovin 👣

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