The hardest thing about embarking on a new journey with new goals is self belief. I had none. Having had SO many failed attempts at losing weight I truly believed that I was just destined to be big forever.
The problem was, I didn't believe in myself at all. And, truth be known, every time I tried some low carb/smoothie/meal replacement/calorie counting faddy diet I KNEW it wasn't going to work. I knew I would cave.
When I went along to @slimmingworld for the first time I felt a similar feeling... Until I got through the doors and listened to that all important new members talk. Hearing what I could enjoy blew my mind. And the warm friendly welcome from everyone there was second to none.
At the scales, when my consultant asked me what my weight loss dreams were and I said I'd never be a size 8 she didn't miss a beat before responding with "why not? If that's what you want you can TOTALLY do it" and in that very moment @brittonjoanna believed in me so much that I started to believe in myself.
Total game changer... I left group on that very first night committed to food optimising 100% for 7 whole days. One of 2 things was going to happen, either it wouldn't work and I'd never go back OR I would smash it and it would be the start of something special... 2 years later I am a target member, I still go to group, I have lost almost half of my body weight and my whole life has transformed.
You can do this too! Believe in yourself, have faith in the plan and food optimise 100% 7 days a week. You WILL lose weight ❤
#slimmingworld #foodoptimising #midweekmotivation #keeponkeepingon #ificanyoucan #believe #dreambig #youcandothis #findyoursunshine #weightlossjourney #swuk #healthyeating #transformation #changeyourforever #livehappy #touchingheartschanginglives #swarmy #woty2016 #inspirstion #motivation #determination