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Ashley Ludwick  โœŒ๐ŸฝVEGAN ๐ŸŒฑ Los Angeles โœ–๏ธ Hawaii snapchat: socalashley

HAPPY BIRTHDAY ERIN๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•
Love u sooo much canโ€™t wait till you get back to da island ๐Ÿ˜˜๐Ÿ˜˜
๐ŸŽŠ๐ŸŽ๐ŸŽ‰๐ŸŽ‰๐ŸŽˆ๐Ÿคฉโœจ

Look how cute she is!! ๐Ÿคฉ๐Ÿ’•โœจ
RIP Princess Babygurl Tofu (2017-2018)
Due to stupid tourists who donโ€™t know how to freaking drive, you have been totaled and replaced with a new pronto ped๐Ÿ›ต
Thanks for the many post-class joy rides to the beach. You will forever be remembered as my first vehicle and first semi-large responsibility. โค๏ธโค๏ธ

HAPPY BIRTHDAY TYLERโค๏ธ๐Ÿ’›๐Ÿ’™๐Ÿ’œ
YOU DESERVE THE BEST๐ŸŽ‰ HOPE YOUR 21st IS AS VIBRANT AS YOU ARE๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ๐ŸŽŠ You always know how to amp everyone up for everything like sunrise hikes and sunset swims at China walls. Such a positive energy to be around. โœจSo so soo grateful youโ€™re okay after your bike accident today. I wish you a fast recovery and an AMAZING YEAR AS A 21 YEAR OLD๐Ÿ˜๐ŸŽ‰

I was supposed to fly home for a few weeks before school starts next month but HAA guess whoโ€™s staying all summer now? I realized that Iโ€™ve made my own life here, with my own house, all my friends, and the memories/ adventures Iโ€™ve gone on. This is my home. Iโ€™m sorry ma but the island is calling me and I canโ€™t leave herโค๏ธ I miss ya tons ๐Ÿ’•๐Ÿ’•

Ok so... I LOVE fruit. Like a lot a lot. I even have a banana tattooed on my toe. ๐ŸŒ
Many of you know now that Iโ€™m vegan. I live a lifestyle revolving around avoiding harm & cruelty on animals. Diet wise, I eat a very clean Whole Foods plant based diet. All WHOLE. PLANT. FOODS. Iโ€™m talking bananas mangos rice potatoes almonds avocados. Actual foods, not something wrapped in plastic or cardboard. Last year I challenged myself to eat 100% raw for just a month and it ended up lasting from August- November. Iโ€™ve never felt healthier, stronger, more vibrant, or as energetic in my life. I was able to attain an ideal physiche effortlessly all on just raw fruits & veggies.
Just some benefits I get when eating raw: ๐ŸŽ๐Ÿ‰๐Ÿ“๐Ÿฅ‘๐ŸŒ๐Ÿ’๐ŸŠ๐Ÿฅ’๐Ÿฅฅ๐Ÿˆ
- improved digestion, softer skin, whiter whites of my eyes, lighter/more vibrant eye color, increased flexibility, faster recovery time, whiter teeth, tanner/glowing skin, sharp thinking, more in touch with my psyche, and I can actually FEEL my cells sucking up every nutrient and ounce of fructose, light & airy feeling (could run forever), eagerness to exercise, stronger thicker healthier hair (grows faster), less sensitive to the sun

Some symptoms I get when I eat cooked foods/ more cooked than raw:๐Ÿ ๐Ÿฅ”๐ŸŒฝ๐Ÿš๐Ÿ
- Puffy face/eyes, instant bloating in hands & feet, overall bruising feeling on my back and chest the morning after a cooked meal, paler skin tone, heaviness feeling, feeling of fullness but no satiation/ I feel like Iโ€™m just eating cardboard or nothingness, lack of motivation to workout, decreased sex drive, more susceptible to binging

SO. IM READY TO GET BACK. Honestly I feel like the person Iโ€™m meant to be when I eat raw. Like I can actually serve others and the world around me. It sounds so weird and whack to anyone who hasnโ€™t tried it but the only way I can explain it is that, I actually feel human. I can feel all my senses 1000%. Itโ€™s like Iโ€™m in a whole other realm. This is how Iโ€™m supposed to feel and live.
SO Iโ€™m challenging myself and anyone else who wants to join me for the month of July I will be eating fully raw vegan. DM me if you want to join! ๐Ÿ˜Š

Where I will be allll day today ๐Ÿ˜Ž

Things that make me a happier human:
Fruit, yoga, the ocean

Get yourself a crew that would help you hike up a super fucking steep cliff with your crippled injured knee for really really cool tide pools and hermit crabsโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

Hiiiiiiiiiiiii!!!!! Happy freakin birthday @shawnewsom45 Thanks for the island adventures and putting up with being a model for my photos ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜You da best๐Ÿ˜ Canโ€™t wait to have you back on the aina in a month ๐Ÿ˜Ž๐ŸŒด

Would you believe me if I told you I took this on my iPhoneโ€™s front camera? #shotoniphone

Jungle vibes ๐Ÿ’š๐ŸŒด๐ŸŒบ

Really considering dying my hair back to dark brown. Thoughts? Bueno or no bueno? I just got my hair to a solid blonde too ๐Ÿ™ƒ so indecisive

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