suzie_kb suzie_kb

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SuzieB Fitness LLC  Jeremiah 29:11. 🏋🏼 📍PA➡️OH 👑Fashion- @suziebfashion 📧/Inquiries-suziebfit@gmail.com 🌴SUMMER BODY PLAN available below⬇️

SHOULDER💪🏼Dayyyyy. These are sooooo good! Tag your workout partner for those gainssss. My Summer Body Plan is available in the link in my bio! Join me 😊

LEG🍑DAY! Getting back into my groooove. First exercise is the most challenging one I have tried yet 🤣 Tag a friend and try these out! I will be repeating my Summer Body Plan Monday and would love for y’all to join. Link in bio to join :)

ROMANIAN DEADLIFT X STIFF-LEG DEADLIFT. I get so many questions on the differences between these two! I know I see these getting confused a lot on social media! Going to show you them side by side so you can see👏🏼 Tag a friend to help them out!

Romanian Deadlift is more hip extension and different knee placement, and you aren’t lowering the bar as low as you would for a stiff leg deadlift. You are also bending your knees more for a Romanian deadlift and sitting back into the exercise. These exercises are also based a lot on your flexibility level! These exercises target hamstring/glutes. Stiffleg is like the name! You aren’t going to be bending your knees as much, and this exercise really focuses on flexibility. There are slight differences, but now that you see them side my side, you can spot them!

HAPPY LEG🍑 Monday! Been loving these leg workoutsss. Tag your friend and try these out 💪🏼 Join my Summer Body Plan with my amazing babes and I🐬🌴 Link in bio!

LEG🍑DAY! First day working out since vacation💪🏼 Felt nice to have a little break. We all need it sometimes. Tag a friend and try these out. Soooo many good ones. My Summer Body Plan is now available in the link in my bio🌴🐳🐬

BEACH WORKOUT🌴🐬🏝 Bahamas edition. Tag your vacation frienddd! Summer Body Plan got me feeling amazing for this vacation! Shop the link in my bio🐳🐟

SHOULDERS/Triceps!💪🏼 Swipe over! Some of my Summer Body and some different stuff 🌴 Tag your workout partner and try these out😅 Shop my Summer Body Plan in the link in my bio! Y’all have been having amazing transformations with it😭

LEG🍑DAY! Tag your workout partner and try these. Soooo good! Also for info about my Summer Body Plan, every single day is different in the plan! Changing up your routine is an effective way to see results and not get bored ❤️ Shop the link in my bio🌴🐠

🍑🍑🍑 DAY! Don’t forget to like this video😘 This is part of my Summer Body Plan/Glute Day! Tag a friend and try these out! Shop my Plan in the link in my bio🌴🐠 (my plans come as an ebook, but you can print it out like I did)

BACK AND 💪🏼 We did Week 2 Day 2 of my Summer Body Plan! One of my favorites. Try these out with your workout partner 😅 Shop my Summer Body Plan in the link in my bio! 🌴🐠

LEG DAY🍭🍬 Tag your workout partner 💪🏼These are sooo good! Cutting down a smidge has been going so well and I’ve been feeling so good! Shop my Summer Body Plan in the link in my bio🌴

SHOULDER AND TRICEPS Workout 💪🏼 Week 4 Day 3 of my Summer Body Plan! Tag a friend and try these outttt. Been doing a lot of cardio and following my plan strictly for a vacation coming up! Seeing awesome results so far 😍 Shop my plan in my bio 🐠🌴

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