She’s talking @herbalife *takes cover*
So it’s been 11 days on the #herbalife 30 plan. First 3/4 days I found fairly easy doing x2 shakes a day x2 healthy snacks and healthy evening meal. With the shakes being sweet flavours, by day 4 I was craving more savory tastes - I would always opt for savory over sweet. Day 5 I cut down to one shake a day, this was much better, plus, I was starting back into my gym routine after having a few weeks off so definitely one shake is the way to go! I’ve been taking the shakes with their protein powder and their fibre mix and blending it with water and ice. I suffer with bloating and water retention which really gets me down, so for me the absolute pro out of #herbalife is that, the swelling and bloated has gone! It’s made me feel much better and much much happier! I’m also enjoying the herbal green and lemon tea, gives you a real boost and the protein bars are delicious - a little chewy though! Another good thing I’ve found is that when I’m hungry I’m going for healthy choices without thinking about it, I’ve not been craving bad foods. This could be down to being in a good mind set, who knows?! In the last week I’ve been hitting it hard at the gym, which of course makes you feel so much better. Sometimes I wonder why do I get lazy and would rather skip the gym when it makes you feel so good and all you need to do is 15 mins if you’re struggling to fit it in... “you’ll never regret a workout”
Currently lost 4lbs but like I’ve said before, it’s not so much about the weight loss it’s about feeling better and less sluggish which I definitely feel.
This is NOT an advert. I’m NOT getting paid for this!!! #herherbalife #healthyliving #healthybody #healthymind #healthyfood #healthysnacks #healthychoices #healthylifestyle #fitness #fitnessmotivation #gymlife #feelinggood