sutherland_fitness sutherland_fitness

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Sutherland Fitness  Personal training- 1 on 1 and group kids and older adults Strength and conditioning Dad bod PFA preparation for emergency and ADF 0414223843

Melbourne Spartan Sprint ✔️#spartanraceau @maysiecl @adventureswithmrmjp

@huudstar smashing his PR with 140kg deadlifts

Killed them this morning with the workout #jettsclydenorth #jseries #satmorningcrew @sutherland_fitness

Doing good for the people. Urge everyone to donate, as it may be your life this blood saves.
#blooddonation #redcrossaustralianbloodbank #veinporn #nursesloveme @sutherland_fitness

Spent the morning upskilling #jetts #newthingscoming @sutherland_fitness

When this muppet grabs your phone during the workout... nice work kiddo @sarah.youngy #jettsclydenorth #legday #nosmiles @sutherland_fitness

Another great day for a circuit in the local park! #jettsclydenorth #sunshine #bootcamp @sutherland_fitness

New hoodies are in
Thanks to @brunch_girly for modeling #jettsclydenorth #hyperbeatcompression @sutherland_fitness

Beautiful day to make them run. The guys even did it in weight vests. #jettsclydenorth #clyde #cardio #weightvest @sutherland_fitness

Receiving things like this really make me happy that I’ve chosen this career. The simple thankyou for helping some get the results they are after.

Bootcamp Saturday. Today was a leg and glute session with everyone struggling to walk by the end. Great to see the men working legs for once! #jettsclydenorth #glutes #legs #bootcamp @sutherland_fitness

New business cards have arrived!!!

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