Gotta say, I'm fatigued af. The last two days I was a shut in, the kids were with their dad and I took advantage of my alone time. I got reacquainted with my pillow. 😴😴😴😴
Legs tonight were a challenge, the first exercise in the circuit was triple pulse box jumps . . . My hamstrings didn't want to play along. It would've been comical if I wasn't so determined.
Let's just say they did what they were told in the end. Foam rolling will commence in 3...2...1...