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Lauren Kara  βœ¨πŸ¦„βœ¨Family🌟Friends⚑️FitnessπŸ’«Fulfilmentβœ¨πŸ¦„βœ¨

Evening #fitfam . . . I have been quiet lately because my health is basically Wisteria Lane. That is to say it's one drama after the next. Drama in the absence of jazz hands is just not good enough in my book πŸ€—
Throw in some extra endometrial issues and I have been miserable. No exercise and bad health make Lauren a dull girl.
Needless to say, as soon as the pain subsided this evening and the kids were in snooze land I got my #bbglegday on.
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Now I've got my sweat on, I know I'm actually going to have a good nights sleep for the first time in days.
Y'all get it, I know. Thanks to everyone who supports me in my #fitjourney because it means a lot to me πŸ˜πŸ’—β€

In honour of finishing Harry Potter and The Philosopher's Stone last night, Peter got a new fade 😎⚑️⚑️⚑️
He is such a dream boat ❀

Got this in this morning before a long day on the road. Loving how strong my legs are getting. Dang it though they need a good foam roll session right about now.

At nights we do #abs 😁
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Sometimes it's not easy to find time to prioritise my workouts. After the kids are in bed it is so tempting to just head straight to bed myself. Then I remember the post workout endorphins, so I workout. Then I get the dose of happy that completing my exercise brings me.
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Worth it!

Today it's a VERY #sweatyselfie ! πŸ˜…πŸ˜…πŸ˜…

#Liss and puppy cuddles 😍

Gotta say, I'm fatigued af. The last two days I was a shut in, the kids were with their dad and I took advantage of my alone time. I got reacquainted with my pillow. 😴😴😴😴
Legs tonight were a challenge, the first exercise in the circuit was triple pulse box jumps . . . My hamstrings didn't want to play along. It would've been comical if I wasn't so determined.
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Let's just say they did what they were told in the end. Foam rolling will commence in 3...2...1...

Good morning, gorgeous ones 🌞
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#liss . . . The best way to relax mentally, while taking positive steps (bad pun intended) towards a healthier life πŸ’•πŸ’•πŸ’•

Late nights working on my guns and my pout hahaha 🀣😁😘πŸ’ͺπŸ’ͺπŸ’ͺ

Oh hey #abs , nice to see you πŸ˜‚πŸ˜‚πŸ˜‚

So today I woke up and my exhaustion said "nope" (see the bags under the πŸ‘€) but we never skip a Monday right? So while I was working out I thought, wouldn't it be nice to be asleep like the puppy behind me . . . However, I persevered and I'll sleep even better for it tonight! 😴😴😴
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Anyone else on week 22 this week? 😘

This morning I got to meet Macie πŸ’• wish she could live in my backyard to be adorable and give me coffee anytime I wanted πŸ˜πŸ¦„
#missmacieweddingfair #vintagecaravan #thatsdarling πŸ’•πŸ˜πŸ’•

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