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supremeweightlifting supremeweightlifting

445 posts   451 followers   158 followings

Supreme Weightlifting  Training,Nutritional Programming and Video Analysis *Crossfit Level 1 *USAW 1&2 *USAW National Coach

The bond that binds us is one of #love #respect & #joy ❤️ What a day!!! First, thank you to everyone who came out to show your support for us, also thank you to those who couldn’t make it out but wished us good luck. After lots of long hours of training and prepping our @supremeweightlifting & @gardenscrossfit athletes got a chance to put their best lifts on the platform. @kngeist @cbarbatofl3 @dnjwil @amatii_cas @elmirt all did great and made me by far the proudest coach in the House. As our team continues to grow were super excited to see these and others grow and most importantly #getbettertogether . Thank you @thepalmbeachopen for a really fun meet

#teamwork makes the #dreamwork

It has nothing to do with the “amount” of the weight we lift, it’s about the fun we have lifting. @theogabbe_ and I have a blast working on sport specific strength & conditioning, Interval endurance training as well as Olympic weightlifting. Here he is working on Power Snatches (one of his favorite movements) great job Theo!! #instagood #photooftheday #instamood #tweegram #picoftheday #igers #instadaily #instagood #iphoneonly #follow #igdaily #bestoftheday #happy #sky #nofilter #fashion #followme #fun #cool #friends #fitness #kidsthatlift

Happy Birthday 🎊🎁🎈🎂🎉 @dnjwil (Judy) Thank you so much for being such a great friend and teammate. Your a constant source of positivity and motivation! We love you judy and hope you have a great day!!

Thais is what it’s all about!!! Thank for being a part of the team #squadlove #Repost @katydombrowski (@get_repost)
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The longer you lift, the harder it is to PR. With the help of @supremeweightlifting I hit a lot of goals this year. Put 15lbs on my C&J, 25 on my back squat, 20 on my jerk, 12 on my front squat and finally 10 on my snatch. 2017 was such a great year, and I’m excited and looking forward to see what 2018 will bring with the help of a great coach and support from strong friends 💪🏻❤️✌🏻

Supreme Athlete @motherosons with a monster 15lb pr at @gardenscrossfit’s Saturday Morning 8:30 Olympic Weightlifting Class. We’ll keep drilling technique, and continue to get better together! @supremeweightlifting @fiasfreshmeals #strong #fitness #fitnessmotivation #2018 #girlswhotrain #girlswholift #liftlikeagirl #supreme #newyear #gettingbetter

Thank you to all of the athletes family and friends for an unforgettable 1st year for @supremeweightlifting Big announcements to come in the following weeks!

That feeling when Santa finally gets it right !!!! #Repost @gardenscrossfit (@get_repost)
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@jillianmarley had one christmas wish and that was to get a muscle up. Well it finally happened, she got her wish.

@kngeist is determined to not be out worked! Her focus is“quality over quantity” moving into #2018 and it looks like it’s already paying off, what do you think? @gardenscrossfit @fiasfreshmeals @nikewomen @verobeachweightlifting #succesismeasuredbyeffort #teamsupreme #builtontrust #consistency #fitlife #style #thatbelt #bling #girlswholift #lifestyle #trusttheprocess #nickiminaj #nosleep #instadaily #tbt #fitgirl

Beyond excited to be working w/ @wtrgrlktk . She’s asking all the right questions, and making all the right “corrections”. We build better athletes by focusing on “how the move” as opposed to “how much they lift”. So that when the time is right not only are they strong, they’re consistent. #focused #functionaltraining #form #jerkfootwork #supreme #555fitness #lift #girlswholift #positivity #zeronegativity #groundwork #newbeginnings #builtontrust #Athlete #instagood #instadaily

“Surround yourself with people that reflect who you want to be and how you want to feel. Energies are contagious.” #supremebrotherhood #squad #theseguysatethebest #hypecrew #primo #topshottas #instagood #liftalltheweights #poundsoverkilos #liftheavy #thefourhorsemen #brosandkilos #trusttheprocess

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