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Michelle Osgood  Doing the best I can every day. Working towards Optimal Health! #RinkRatToRocket #PatoMotown

http://www.weightingtolive.tsfl.com/

#Thursdate at @mybigsalad with my sweetie Minnie Mouse! ❀️She heard someone said cookies!! πŸͺ

Well #FitFam, here you go. #SuccessStorySaturday! (Is that a thing? It should totally be a thing.) I am so proud to tell you that I completed @humanesocietyofhuronvalley's #WalkAndWag 5K today in 43 minutes, and according to my FitBit it was actually 3.5 miles. I carried my hound Oscar in his @k9sportsack that he LOVES (and told lots of people all about the backpack). I listened to @rockmyrun's "Best of 2016 Cardio Pop" to keep me motivated, which it did since that was almost 13 minutes faster than my 2016 5K averages. You guys, this was huge for me because my goal was to run it with my dog Max, who ended up getting injured last week. I wasn't going to go because I was so sad that Max couldn't do it, but I decided to do this for me, and I did it!! What a great Saturday, supporting a great event. πŸ™‚πŸΎ
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#RinkRatToRocket #TopKnotMode #RockMyRun #YesFit #EFLRealChicks #TSFL #Jesus #motivation #strength #weightloss #weightlossjourney #wlstories #fitness #faith #instafit #fatmeetsfire #obesetobeastarmy #beyondtheweak #sweatequity #healthyliving #fattofit #mentalhealth

Pup-sitting Charlotte Marie this weekend, the 3 doxies have put themselves in exile to be safe... πŸ˜‚

Well #FitFam, you all know I'm not one for bathroom selfies. πŸ˜‚ I had to post this to show you guys how much better I'm feeling these days. It's pretty amazing, actually. I haven't posted in awhile, and that's mainly because I've only been losing 1-2 pounds weekly and I didn't think anyone would be interested. But it's certainly made a difference with me! Since July 27, 2016 I've lost 118 pounds. I'm 22 pounds from my goal which means I'm going SKYDIVING soon!!! This journey, as hard as it has been, is so worth it and I wish I could tell everyone struggling, scanning Instagram right now that you DO have the strength and you CAN achieve your goals. I'm so close, and I never thought this was possible. I've lost more than some humans weigh. You can do this too! ❀️
#RinkRatToRocket #TopKnotMode #RockMyRun #YesFit #EFLRealChicks #TSFL #Jesus #motivation #strength #weightloss #weightlossjourney #wlstories #fitness #faith #instafit #fatmeetsfire #obesetobeastarmy #beyondtheweak #sweatequity #healthyliving #fattofit #mentalhealth

MyFitnessPal reminded me on Monday that I'm getting closer to my goal every day! I haven't been as active here because I wasn't sure anyone would care if I'd lost 1 pound a week but you know what? I'm still chipping away...no matter how slow I'm going, I'm still going. πŸ˜‰ Down a total of 107 pounds and feeling 107% better than I ever have before. πŸ™‚
#RinkRatToRocket #TopKnotMode #RockMyRun #YesFit #EFLRealChicks #TSFL #Jesus #motivation #strength #weightloss #weightlossjourney #wlstories #fitness #faith #instafit #fatmeetsfire #obesetobeastarmy #beyondtheweak #sweatequity #healthyliving #fattofit #mentalhealth

Here's something I'm not used to...posting a picture of myself! πŸ˜‚ After a few weeks of wallowing in self pity because I wasn't losing as much weight as I had been, I realized something, #FitFam, I am now 37 pounds from my goal! Even typing this, I can't believe it. Take Shape for Life has changed my life. I don't even think I can bench press 104 pounds, but I used to carry that around with me every day. That's pretty crazy. I'm so grateful that I took this opportunity and ran (well, jogged) with it. πŸ’™
#RinkRatToRocket #TopKnotMode #RockMyRun #YesFit #EFLRealChicks #TSFL #Jesus #motivation #strength #weightloss #weightlossjourney #wlstories #fitness #faith #instafit #fatmeetsfire #obesetobeastarmy #beyondtheweak #sweatequity #healthyliving #fattofit #mentalhealth

Well. Several things to mention today #FitFam.
1. My "I Lost What" website is trying to tell me to move on. It only goes up to 100. πŸ˜‚
2. The ice cream shop I used to hit up all the time has closed up shop. 😳 I feel I may have single-handedly led to it's demise. Sorry, @coldstone, I will always love you but I needed some time away.
3. I've decided to become a #HealthCoach for @takeshapeforlife and so far, I have one awesome client who is KILLING IT. The fact that someone has decided to change their life and they want me along for the journey is humbling and exciting! πŸ˜ƒ
4. I've decided that every day is a great opportunity to be amazing. I plan to set out and do that every day I can.
There aren't words to thank you guys for all being on this journey with me. πŸ’™

#RinkRatToRocket #TopKnotMode #RockMyRun #YesFit #EFLRealChicks #TSFL #Jesus #motivation #strength #weightloss #weightlossjourney #wlstories #fitness #faith #instafit #fatmeetsfire #obesetobeastarmy #beyondtheweak #sweatequity #healthyliving #fattofit #mentalhealth

#FitFam. You know I've been struggling this week! (And last week πŸ˜‰) I broke the rules and weighed myself again today. I usually only do it once a week, but I figured "what could it hurt? Hopefully I didn't gain."
GUYS. I DIDN'T GAIN!
I can NOT believe I've lost 100 pounds in 7 months. I feel amazing and thanks to @medifast helping me learn to eat better I have done it. I've got a ways to go yet, but I just had to share this with you. πŸ˜ƒ

#RinkRatToRocket #TopKnotMode #RockMyRun #YesFit #EFLRealChicks #TSFL #Jesus #motivation #strength #weightloss #weightlossjourney #wlstories #fitness #faith #instafit #fatmeetsfire #obesetobeastarmy #beyondtheweak #sweatequity #healthyliving #fattofit #mentalhealth

I was tagged by @crystalsimmons1 for a status check!! "How are you feeling now?" she asks. I'm feeling overwhelmed right now...working at a new job, starting a photography business and just today became a #HealthCoach for @takeshapeforlife. WHEW, it's only Tuesday! So, thank you Crystal for making me stop, take a breath, and remember that the good Lord above is watching over me and as long as I keep leaning on Him, I'll get thru this! ❀
@woznube, how are YOU today?

This is a photo of my hound dog Minnie. She made this face last week when I took this picture and I feel it really expresses my feelings for this Monday!
I don't know if it's because I was so stressed out last week because of Minnie's surgery or what, but I have gone from losing 5# a week, to 3, to NONE. My concerns are A) I ate no different than I have the past 6 months while I've consistently lost and B) If I have to use the @medifast 5/1 plan for the rest of my life just to simply maintain, I'm not gonna make it.
I'm so close to losing 100 pounds guys. SO. FREAKING. CLOSE. Today, it feels really far away though. I hope your Monday has been much better than mine, #FitFam. Here's to a better week!
#RinkRatToRocket #TopKnotMode #RockMyRun #YesFit #EFLRealChicks #TSFL #Jesus #motivation #strength #weightloss #weightlossjourney #wlstories #fitness #faith #instafit #fatmeetsfire #obesetobeastarmy #beyondtheweak #sweatequity #healthyliving #fattofit #mentalhealth

Life has a way of showing you what's really important.
This week has been difficult. My fluffy baby Minnie the Mini Dachshund is facing surgery on Wednesday to diagnose either an autoimmune disease or a type of blood cancer. πŸ’”πŸΎ When I'm stressing about "only" losing 2 pounds a week instead of 3, my dachshund has lost 25% of her total weight in a month and can't tell me why. So while I am happy to say I am 2 pounds closer to my goal, I am reminded this week of what is really important. Our family members and friends, whether they have 2 or 4 legs. If you are a praying person, please say an extra prayer for my Minnie Mouse on Wednesday. And be kind to yourself this week #FitFam. We all deserve compassion.

I really don't understand why this is still a problem. We shouldn't need pins saying this in 2017.
I have been made to feel like one of the "sub-standard" human beings. By family, by friends, by schoolmates. Not good enough. Not pretty enough. Not skinny enough. I've never been accused of not being "American" enough because of the privilege I have. Take one of your attributes, maybe something you are proud of or even something you are ashamed of and think of the extremists in that group. For example, you're overweight. The extremists for that category might be seen as lazy, living off others, a bad person. Does it frustrate you to be grouped in that category because you don't share those attributes? Imagine if you were not allowed into your home because some extremists that are overweight became terrorists. Not too fair, right?

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