superfitbyandrea superfitbyandrea

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Andrea Lowell  Raising the vibration with 🌱 Raw Superfoods & Super Fitness πŸ’ͺ🏻Certified Raw Nutritionist and Personal Trainer. UPGRADE to RAW 8-week programπŸ‘‡πŸΌ

http://upgradetoraw.superfitbyandrea.com/step-one/

Slide ⬅️ Everything in life is a lesson. Everything in life is a choice. Beliefs shape our thoughts and our choices. ✨ Are you ready to chose to be the BEST version of you? Do you believe in the best version of you? ✨ I believe in you. πŸ’— πŸ’«.... πŸ„πŸ₯‘ Eat the healthiest, highest vibrational foods on Earth 🌱 Support #organic farming and eat seasonally to vote with your wallet, fight the system , and take control of your wellbeing ✊🏼 If you needed a sign, this it is. I'm an expert, let me guide you with my #UpgradeToRaw 8-week online program to get your choices in alignment with your #beliefs and your #goals πŸ‘ŠπŸ» Click the link in my bio to start the UTR process βœ… #rawfoodist #rawfoodcoach #personaltrainer #mindsetmatters #unityconsciousness #superfoodist #superfoods #superfitandrea #andrealowell This is so much more than just food πŸ’« #belowdeckmed #belowdeck

#UpgradeToRaw Fully RIPE Papaya Boat!! A fun twist on a salad; eat the bowl! I chopped #jicama, arugula, red onion, fresh #coconutmeat (major πŸ˜‹πŸ˜‹ factor) and red bell pepper. Mixed w fresh homegrown lemon juice, chili powder, cayenne pepper, and #Icelandicseasalt and then garnished w #papayaseeds πŸ˜‹πŸ’¦ So good! #papaya #papayasalad #papayabowl #fullyraw #rawfoodist #rawfoods #hclfvegan if you're ready to take ur life to the next level, click the link in my bio to start the UTR process! #rawvegan #rawtill4 #highcarb #highraw #belowdeckmed #homemadetajin #tajin #coconutceviche #veganceviche #organicfood

You rebel, you! You see through the propaganda that you're not good looking enough, rich enough, and happy enough. Can I get a double tap for real eyes that realize real lies? LOVE YOURSELF. YOU ARE AMAZING! If you have self doubt, need a coach, or guidance to start taking the steps to unplug from the matrix and know you ARE everything, I'm here for you! Click the link in my bio to see if upgrading your diet, mindset, and perspective on yourself is something you're ready to do! Loving ourselves starts with the most basic of levels of self respect. Self care is necessary. I love you!! #upgradetoraw #rebel #selfworth #selflive #selfcare What we #believe is what achieve! Believe in yourself and watch your best life unfold before your eyes! #watao

Are you ready to FEEL good? Are you ready to perform at your best physically and mentally? Want to get into the flow? πŸŒ€We gotta eat right to get that body working efficiently! Let me teach you how πŸ™ŒπŸΌ Transform your diet, mindset, and understanding of wellness with my #UpgradeToRaw 8-week online program! Click the link in my bio to start the process! It's so much more than just food, and so much more simple than you'd think! I'm an expert- let me take you there πŸ’›βœ¨πŸ’« #andrealowell #rawfoodist #superfoodist #superfitandrea #meatfreeathlete #belowdeck #belowdeckmed #highcarb #plantbased #hclfrv #highraw #rawtill4 #rawvegan I'll help customize the perfect #RawDiet for your goals and lifestyle ✨πŸ₯‘πŸŒ±πŸ’›

That #FullyRawPizza, though! On a #Spirulina dehydrated #rawpizza crust by @wrawp, I made a SIMPLE (no soak, no prep) #tahini and #nonpasteurized non-soy #miso then added alllll the fixins you'd find on a #bbqpizza, minus the chx! So good! So easy! If you're ready to eat abundantly, be kind to your body and the earth, enhance your clarity, and LEVEL UP, the time is now to #UpgradeToRaw - click the link in my bio to start the process! #rawfood #rawfoodist #highraw #highcarb #plantbased #belowdeck #belowdeckmed Stop dieting, start nourishing!!

πŸ™ŒπŸΌ yesssssssss πŸ™ŒπŸΌ Want your body to be its best? Have you experienced an efficiently running body? Would you like energy, mental clarity, and a whole host of other benefits of eating #realfood? You deserve the BEST, eat the best!! πŸ’›πŸŒ±πŸ₯‘βœ¨ Click the link in my bio to get a your case study done with me (free). I've guided the worst of diets to health, as well as elevated healthy diets to immaculate ones!! πŸ˜˜πŸ’— It's an honor to help and assist anyone I can to be their absolute best and get to their goals!! Mind βœ… Body βœ… Spirit βœ… #rawfoodist #highraw #highcarb #hclfrv #superfoodist #belowdeck

It IS possible to travel and maintain your goals! On this season of #BelowDeckMed, I ate 100% plant based, sampled local fare in #Croatia, and soaked up that #VitaminD from that gorgeous #Mediterranean sun!! Lifestyle needs not be compromised (ever!) when you're educated on how (and understand why) you're eating the way you do! Let me guide you to a successful lifestyle of wellness and hitting your fitness goals easily! If you're ready to be done "dieting," click the link in my bio to start the Upgrade to Raw process! #belowdeck #lemeridienlavsplit

#BananaNiceCream 🍌 πŸ’› This was sooo good, I really wanted a lot more- like a gallon! The beauty of eating #rawfoods is that portions are usually irrelevant when you're eating nutritionally dense food, and in this case: #superfood with that #Cacao, and banana combo! The plating was as beautiful as it tasted! Bravo, @chefadamglick πŸ’› You nailed it πŸ’› #belowdeck #belowdeckmed To make your own #NiceCream, simply peel and freeze bananas (the more freckled the banana the better). Then either put in high powered blender by itself or with any raw food additive of your choice! You can't go wrong w #rawcacao! #edibleflowers #dairyfreeicecream #plantpowered

Nature has it right. Nature always had it right. If you're eating these foods all the time, maybe you wouldn't need them medicinally, from time to time? Just a thought! I haven't been sick in over a decade. My radio listeners/clients call all attest! I haven't ever missed a day for a cold or a flu, bc I don't get them! Hmmmm....maybe this whole #rawfoods thing isn't so crazy? πŸŒ€πŸ™ŒπŸΌπŸŒ±πŸŒ±βœ¨πŸ’› If you're ready to take ur #immunity to the next level and are sick and tired of being sick and tired, click the link in my bio to start the Upgrade to Raw process! #rawdiet #rawfoodist #superfoodist #plantbased #nutritionalhealing #naturalcures #prevention #highraw #highrawvegan #highcarb #hclf #hclfrv 🌱πŸ₯‘πŸ™ŒπŸΌβœ¨πŸ’›βœ¨πŸ™ŒπŸΌπŸ₯‘πŸŒ±Vibrate higher, Go Raw! Image via @eye.am.peace πŸ’«

How do you stay fit while traveling with work? Find out tonight on #belowdeckmed, as I maintain my #rawfoods lifestyle as best I can! #superfitandrea #superfoodist #coreworkout #absworkout #chestpress #cableworkout #belowdeck #mrskinpodcast #hclfrv @belowdeckmed @belowdeckbravo

Omgggg- I wish this photographed better! Making a #fullyraw #rawthaicurry has been a dream of mine! But, I never did it, bc I didn't wanna screw it up and waste ingredients! I will say this recipe will be an #UpgradeToRaw client exclusive, but I will drop some major factors: I used NO OIL (no coconut anything actually) and everything was #rawvegan and absolutely insane! I used about a tablespoon on hempseeds to give my #rawcurry the creaminess it needed and #Icelandicseasalt to bring the flavors home. I added a couple of dates to my sauce to give it that smoothly sweet taste. This might be one of my favorite things I've ever made and will make this again! No potatoes were used, and I made teeny tiny carrot #zoodles on my mandolin w the fine blade (Bc who want to bite into big chunks of raw carrot?). I used raw #jicama for my "potatoes." That should set you well on your way!!! #rawfoods #superfoodist #hclf #hclfrv #hclfvegan #rawfoodshare #rawthai #highraw #highrawvegan #highvibefoods #rawtill4 Please click the link in my bio if you're ready to eat the most delicious and healthy foods on earth!!!!! 😘πŸ₯‘πŸŒ±βœ¨πŸ’›

Say hello to a true #SUPERFOOD and, really, a #SUPERPLANT!! #Hemp for the win! Hemp is becoming more available, and we should all support the businesses who utilize this #textile, #healthfood source, #medicine, and #environment warrior! #hempislife #hempsavestheplanet #cbd #superfoodist #naturalcures #hempoil #hempseeds #hempfabric #veganprotein #plantbasedprotein #meatfreeathlete

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