sunsoutfitness sunsoutfitness

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SunsOutFitness  We are a free fitness community looking to empower our members through health and wellness 📍 — Bootcamp in BGC Track 30 📆 — Tues 8pm, Wed 8pm, Sun 4pm

Sunday Funday! Join us at 4pm for our bootcamp challenge! For today’s challenge, we will do ALL the workouts that you suggest!! Leave a comment or leave a reply on our Instagram stories on the exercises we should do!! 4pm in Track 30 :)

Sun’s Out at Spartan Obstacle Tour 💪🏼

Day 1 of the @spartanraceph obstacle course challenge!! Lots of laughs with the Suns Out crew!

🎼If only we could REWRITE the stars 🎼 @mikejiang8 @flexinoval

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SUN'S OUT FITNESS APPRECIATION DAY
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I'm proud to say that I have found friends who have a mindset that is just  a little bit off, just a little bit crazy, that sees anything that could be possible.. .
WE ARE SUNSOUT FITNESS FAMILY!
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Sounds on guys!
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Full length video is posted on FB Page @ Sun's Out Fitness
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🎵 TOP OF THE WORLD - Shonen Knife
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📸@joshuavgarcia
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Special thanks to our sponsors:
@chrissportsph @columbiasportswearph @roxyph @spartanraceph @vitacocoph @forzaph @quiksilver @stancephilippines @f45_training_bgcstopover @beyondyoga @gactiveph @freshfellowph...

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SUN'S OUT FITNESS | SPARTAN RACE TRIFECTA WEEKEND
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Let's make HISTORY again. Join our group for the BIGGEST TEAM this SPARTAN RACE TRIFECTA WEEKEND on Sept. 15-16, 2018. Simply find SUNS OUT FITNESS in the "join team" tab when you search team for the race. Join us and let's party after the race!

What really keeps us motivated, is the energy of each one of you! 💪🏼
Thank you all for attending our training camps! #strongertogether

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SUN'S OUT FITNESS CHALLENGE | FITSTREET & GACTIVE
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Congratulations to the winners of 2, 5, 10 day passes from @360fitph gym and @freshfellowph jars and chips. Thank you so much to our sponsor for their unwavering support esp. to @fitstreetph @gactiveph @chrissportsph. Here's the highlight of the Sunday Funday and Burnout Bootcamp! Enjoy guys..
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Follow our Sun's Out Leaders for new challenges, @rr_burpeenator @mikejiang8 @lesleybgeronimo @flexinoval @preciousbque @jeff_reginio
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@karlakangleon

Congratulations to the winners of today’s workout challenge!👏🏼💪🏼
Join our amazing community and win more friends/ brothers/ sisters 👯‍♀️👯‍♂️
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Follow our facebook page for our training schedule updates. See you in our next bootcamps!

Thank you @kerrysportsmanila, @360fitclub and @freshfellowph for our prizes. 🙏🏼

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45 Second Sit Ups Challenge!
THIS IS FOR THE GIRLS ONLY! .
In collaboration with @forzaph and @sunsoufitness , we are bringing you the 45-second  sit ups challenge.  TWO (2) lucky winners will get a chance to win FORZA shirts.
Mechanics:
1. Follow @forzaph @sunsoutfitness and @rr_burpeenator on Instagram.
2. Post and tag @forzaph @sunsoutfitness & @rr_burpeentor your video doing situps in 45 seconds as many reps as you can.
3. TWO ( 2) girls with the most number  of Situps in 45 seconds will win Forza Shirts.
4. Tag and challenge  2 of your friends to do the challenge
5. Use these hashtags #forzaph #strongertogether #RRmademedothis to monitor your  entries.
6. Deadline for your videos will be on  June 30, 2018.. Winners shall be announced on July 1, 2018.. Standards:
•Feet must stay on ground.
•Hands must touch behind head when coming back.
•Hands must touch the floor when coming forward.

Note:
Indicate your no. Of reps  to your post.
Don't forget to set your posts into public! Goodluck!

Before and after :)

Suns Out Fitcation!! How I wish to go back!! @gactiveph #lifemadeactive #watermadeactive

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