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sunnybrittonyyc sunnybrittonyyc

337 posts   572 followers   210 followings

Sunny Britton  Director of Row & Spin Movement U • Owner Rhythm & Resistance Consulting • Coach & Choreographer • Inspiration Giver

http://www.movementu.ca/

The BEST...
Of everything. This year, this studio, this team, these members, this community...it doesn’t get better. THANK YOU @movementuyyc for an epic year, and an epic ride!! Every single ride...like it’s your last one 🖤🎵🖤🎵🖤🎵🖤🎵
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#Spin #yyc #yycfitness #yycspin #row #hiit #yycfitfam #fitfam #yycevents #yycliving #yycnow #calgaryfitness #yyclife #yychealth #beastmode #fitnessfirst #passion #purpose #inspiration #motivation #movement #locallove #bridgeland #challenge #change #strength #indoorrowing #tribe #team #community

Shout out to the paparazzi...out it full force today @undrcard for my PT session. Thank you @joannamagik for getting me out of my head...and keeping things PG13 📸🖤👊🏼
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#Spin #yyc #yycfitness #yycspin #row #hiit #yycfitfam #fitfam #yycevents #yycliving #yycnow #calgaryfitness #yyclife #yychealth #beastmode #fitnessfirst #passion #purpose #inspiration #motivation #movement #locallove #challenge #change #strength #tribe #team #community #training #personaltraining

Looking back at moments from the past year as we prep for MU's First Birthday. This memory reminds me that the people in your life have been placed there for a reason. There is a purpose for these relationships, and important things to learn from each and every one! Be PRESENT for everyone you've been blessed to encounter...don't waste a minute 🖤
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#Spin #yyc #yycfitness #yycspin #row #hiit #yycfitfam #fitfam #yycevents #yycliving #yycnow #calgaryfitness #yyclife #yychealth #beastmode #fitnessfirst #passion #purpose #inspiration #motivation #movement #locallove #bridgeland #challenge #change #strength #indoorrowing #tribe #team #community

Did you know that you can change someone's day with one simple message?? @katelizjack thank YOU for showing up today in more ways than one!!! Thursday mornings you have my ♥️
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#Spin #yyc #yycfitness #yycspin #row #hiit #yycfitfam #fitfam #yycevents #yycliving #yycnow #calgaryfitness #yyclife #yychealth #beastmode #fitnessfirst #passion #purpose #inspiration #motivation #movement #locallove #bridgeland #challenge #change #strength #indoorrowing #tribe #team #community

Time to find your focus!!! Meet me on the bike tomorrow at 5:15pm...sweating out one mini candy bar at a time, I've got you MU 🍫💦
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#Spin #yyc #yycfitness #yycspin #row #hiit #yycfitfam #fitfam #yycevents #yycliving #yycnow #calgaryfitness #yyclife #yychealth #beastmode #fitnessfirst #passion #purpose #inspiration #motivation #movement #locallove #bridgeland #challenge #change #strength #indoorrowing #tribe #team #community

YEAR ONE...
So much has changed in a year. The windows, programs, the team...some of the changes subtle and necessary, some that will never feel right. What has not changed is that this is a space where we accept & meet people exactly where they are at. Looking forward to celebrating one year with @movementuyyc, to the things that will change as we move forward & to the things that never will ♥️
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#Spin #yyc #yycfitness #yycspin #row #hiit #yycfitfam #fitfam #yycevents #yycliving #yycnow #calgaryfitness #yyclife #yychealth #beastmode #fitnessfirst #passion #purpose #inspiration #motivation #movement #locallove #bridgeland #challenge #change #strength #indoorrowing #tribe #team #community

L O V E
This word gets thrown around a lot these days. Heart emojis make it easy to toss it around flippantly. Love is patient & kind. No envy, no boasting, it honors others and is not about ones self. Not easily angered it keeps no record of wrongs. It is ALL about truth, it protects, trusts, hopes and perseveres...always. Do not be stingy with LOVE, pour it out regardless of whether its shown in return. It takes effort to love this way...I believe it's worth it (@keanaborras loooove you!!!)
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#Spin #yyc #yycfitness #yycspin #row #hiit #yycfitfam #fitfam #yycevents #yycliving #yycnow #calgaryfitness #yyclife #yychealth #beastmode #fitnessfirst #passion #purpose #inspiration #motivation #movement #locallove #bridgeland #challenge #change #strength #indoorrowing #tribe #team #love

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