I woke up without a voice today. It started going Friday, made a raspy comeback yesterday, and then just zapped this morning. So for today, I trust in my other facets to carry my energy while I rest my voice.
Teaching yoga sort of depends on my ability to speak. So canceling class this morning, in person, felt like a big part of carrying the positive energy to my students without teaching them a class. I'm not on my deathbed, I promise I feel way better than I sound today.
I'm grateful to all of my students for showing up this morning, with a hug, a smile and a message reminding me of what today is about ❤🙏🏽✨
Today's theme: Take Care
Care for your self, your energy, your person, your health, your relationships, your body, your thoughts, your heart, each other
#yoga #yogadaily #yogateacher #yogaclimber #vibehigh #pursuitofhappiness #outofcommission #wyldwomen #touchstoneclimbing #urthyoga #anusara #practicewhatyoupreach #offthemat #againbyheart #tishagaliciastudio