summityogadfw summityogadfw

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Summit Yoga  Not your typical cookie cutter yoga classes & we are in climbing gyms.@summitclimbingyogafitness All teachers YA certified & personally insured.

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Lookie at our cool new savasana night light at our Fort Worth studio! πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™ #yoga #dallas #ytt #yogatraining #yogateachers #yogateachertraining #dallasyoga #dentontx #denton #fortworthtx #fortworth #texas #fortworthyoga #yogafortworth #yogaforclimbers #indoorrockclimbing #rockclimbing #climb

πŸ™They are missing their @mindfuljason today. Feel better soon, bud! ❀ #wewentoutside because it was sunny & cool! ☯️Have you reserved your spot in our January 5 weekend yoga teacher training group? There is still a $200 discount available until Dec 5 for early enrollment. http://summitgyms.com/ytt-1 for information and start your new year off mindfully. πŸ•‰

#yoga #dallastx #yogascholarship #ytt #yogatraining #yogateachers #yogateachertraining #dallasyoga #dallas #fortworthtx #fortworth #texasyoga #yogaoutside
#yogabesties #yogabffs #bffgoals
#indoorrockclimbing #rockclimbing #yogaeverywhere #climb

@rescuehog Summit employee Riley is stoked to nearly graduate his yoga teacher training program next weekend! Join him & his training group on Sunday December 9th at 1:30pm for FREE COMMUNITY YOGA CLASSES as they teach for the very first time to the public at Summit Yoga Dallas. Bring your friends!
#yoga #dallas #ytt #yogatraining #yogateachers #yogateachertraining #dallasyoga

πŸ’š This group of trainees really dig each other! A silly πŸ“Έ photoshoot on Saturday night & they got OtherNoah @harnessnoah117 a birthday treat on Sunday. πŸͺ HBD, Noah!!! πŸ₯ƒ (2 Noahs in this group!) Come meet your new besties in Yoga Teacher Training at Summit!

Sign up by Dec 5 for Earlyish Enrollment price of $2000! Or attend YTT4aDay Workshop on Dec 15 or Dec 16 for a special deal on enrollment! Next YTT starts January 5 in Dallas! Summitgyms.com/ytt-1

#bffs #bffgoals #yogafriends #yogateachertraining #dallasyoga #yoga #dallastx #yogascholarship #ytt #yogatraining #yogateachers

Sofa King/Queen Yin YogaπŸ€£πŸ˜‚ (the couch & accessories are your prop assists). Join Jennie @wickercoffecup Thursday 830p at Summit Dallas for Yin Yoga classes on aging & mobility. Full range of motion WITHOUT PAINFUL SENSATION = stay limber as you age (or as you stiffen from muscle-building and climbing). We are all getting older! πŸ™ Stay on top of your wellness & being able to get around without an electric wheelchair, y'all!

Joint/connective tissue work after a long walk (or climb). Try 3 min in each pose, hold longer if desired & if there is no pain.

1. STRADDLE for inner thighs & low back (if low back/knees/hamstrings hurt in pose, put pillow support under knees & do not lean fwd, or do 1 leg straight other heel to groin then switch sides). Stimulates bladder, liver, kidney & spleen.

2. ANKLE Stretch / SADDLE Variation for quads, shins, & front of ankles (if knees/ankles hurt DO NOT LEAN BACK and sit up higher on pillows under your seat). Stomach, spleen, liver, gall bladder strongly stimulated. This pose is hell on my ankles on a hard floor, but bliss on a couch!
3. SPHINX for front body stretch (if low back hurts in pose, legs straight or lower your chest). This is my go-to TV watching pose. If you feel compression (but not pain) at low back, then kidneys & adrenal glands are stimulated.
4. LEGS UP THE WALL for ankle swelling & hamstrings (if hamstrings too intense, bend knees w feet flat on wall). Stimulates bladder, legs wide version can stimulate liver & spleen.

#yogaeverywhere #sofakingyin #yinyoga #yinforjoints #yin #yoga #yincompletesyang #mobility #antiaging #antifragile

YTT (yoga teacher training) got him like #yeah

Go, Noah @v2sendgod !
Noah works at Summit Dallas in the gym & maybe/apparently REALLY enjoys being in YTT at Summit. We enjoy Noah in YTT & in general! LOL

#dancedancedance
#yogatraining
#ytt #yogateachers #yogateachertraining #dallasyoga #dallas #dallastx #dallastexas #yoga @young_vagrant

Director of Yoga Jennie (not pictured) got to climbπŸ§—β€β™‚οΈ, hang, and play πŸ€ΈπŸΌβ€β™€οΈwith these Cool Cats, oops we mean Crows, tonight at Summit Dallas!
Tina @tina_theyogiscientist teaches Inversion Flow Yoga (you might learn this arm balance, Crow pose, in her class!) on Monday nights at Summit Dallas! Go take her class pronto, amigos! She's got 500 hours of yoga teacher training plus she knows her way around the climbing walls.
Hunter @young_vagrant works at Summit Dallas in the gym, but he's also in Summit's YOGA TEACHER TRAINING program right now (yes, Summit does YTT!). Ask him what he likes about Summit's YTT next time you spot him. And Duh, he's an experienced climber!
Do yoga πŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈ at Summit regularly along with your climbing to protect yourself from injury by staying/getting flexible... & yoga also makes you stronger (physically & mentally) not just bendy! UNLIMITED Yoga is included with Summit memberships. Borrow our mats or bring your own.

#yogateachertraining #yogastrong #dallasyoga #yoga #dallastx #yogascholarship #ytt #yogatraining #yogateachers #yogiclimber #indoorrockclimbing #climb #rockclimbing

⏰Don't forget to turn your clocks back tomorrow night! 😲It's time to save! YTT Earliest Enrollment deadline is this Monday (11/5/18) for the 200 Hour Summit Yoga Vinyasa Yoga Teacher Training starting on January 5 at Summit Dallas! $400 deposit to save your spot in training. Then your balance is just $1400! Check out our reviews on Yoga Alliance! πŸ”₯ 😱Enroll with a buddy and you each save another $200 of your total enrollment price! OM is the first syllable in OMYGOSH! πŸ•‰οΈ πŸ–‹οΈSign up by paying deposit online or sign up for YTT 4 a Day on either Dec 15th (Dallas) or Dec 16th (Fort Worth) for a sample day.

http://summitgyms.com/events/ytt-9l7kj

We'll be in Fort Worth for the Spring group!! Denton posse, we'll see you in the Summer. Watch out, Plano... hopefully our new space is completed and the new Hatha/Yin 200 hour training will be premiered there in the Fall. πŸ™See you in January!! Start your year off mindfully!

#ytt #yogatraining #yogateachers #yogateachertraining #dallasyoga #yoga

Just a regular day at Summit Dallas. Yoga allows you to dance even when no one else hears the music.

#doyourthing #dancingontheceiling #dancing #dance #indoorrockclimbing #rockclimbing #yogaeverywhere #climbing #yoga #fitness @summitclimbingyogafitness

Our yoga teacher trainees have been so sweet & fun this summer at Summit Denton! Just a random dance break before their teaching practice πŸ€£πŸ˜‚πŸ˜ They are preparing for their free beginner-friendly community classes to showcase what they've created in YTT. Come see & support them on Sunday Sept 16th at Summit Dallas. 2 free community classes: 2:30p Vinyasa & 3:30p Slow Flow.

The community class is free for everyone. No reservations required & it is come & go. Stay for 30 min or both classes!

#yogaisforeveryone #ytt #yogateachertraining #yogateachers #yoga #dance #yogadallas #dallasyoga

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