summerkahlo summerkahlo

283 posts   546 followers   1,016 followings

Valentina🌺  #vegangirl since 2009 🌱🍍 Fall in love with #yoga🙏 and #surf🏄 🍧🌺🌊🌴💕😊

I often see people who struggle to walking, who get tired immediately, who look down without ever raising their heads, who have shoulders attached to their ears, who have a tired face and movements.
Sitting or Standing, stop. .
I would like to ask them when they decided not to listen to their body and mind and why the decided to stop. .
Maybe at 95 you will not feel comfy practicing crossfit, so it will be your yoga time!
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I think everybody can practice yoga till the end of this world, this fucking world.
So do your choice and..
.. Move your body in any kind of way!
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#yogamotivation #yogatime #yogapath #yogapractice #yogaeverywhere #yogaeveryday #yoga #yogagirl #yogachallange #yogini #yogaitalia #yogaoutdoors #yogatherapy #veganlife #vegangirl #vegano #vegan #vegansofig
#igyoga #surferlife #surf #surfing #bestronger #beyou #ocean #liguria #instayogafam #sharewiththoseyoulove #love

It 's a bit cold outside, but my sea water is still warm..
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What the sea gives you is an embrace of comfort, of union with the inner body.. .
Open arms, fearless and wild.. .
@boneless_tattoo 📷 ❤
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#sea #ocean #sealovers #liguria #liguriansea #mermaids #mermaiding #rivatrigoso #mermaidhair #freedom #wild #fearless #cozy #innerpeace #bodyandsoul #yogalife #yoga #surf #surfergirl #veganbody #vegansofig #vegan #blue #mermaidlife #sharewiththoseyoulove #love

That lake is beautiful to have pic-nic, to just stay in silence, to nap and to practice a little bit.. .
I like exploring nature near my house, sometimes it surprises me how different landscapes can live together just a few kilometers from each other.
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Be surprised, search, and if you think you have found it, keep searching..
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@boneless_tattoo 📷💙
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#yoga #yogalove #yogagirl #yogapath #livethesearch #search #yogajourney #yogaeveryday #yogaeverywhere #yogaaddict #yogachallange #yogainspiration #yogaeverydamnday #yogaitalia #liguria #landscape #vegangirl #vegan #veganlife #surf #surfergirl #surfing #yogapower #yogini #yogamermaid #mermaiding #sharewiththoseyoulove #love

How difficult it is to find balance every day.
We are invaded by emotions from inside and outside every day.
We fall and get up every moment. sometimes we just want to scream, others we just want to shut up and look into the void.
Sometimes we don't need help, others we have to look in the mirror and trust someone, being helped by others is synonymous with strength and courage..
I hope you can find that strength and that crazy energy that you have inside to go back to surfing any wave anywhere you want in the world. That balance that is only yours.💚
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Go G. We need you🌊🌺😘
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#balance #emotions #power #streght #energy #feelings #life #yoga #yogachallange #yogaeveryday #waves #wave #waveslife #surfing #surf #surfergirl #yogalife #yogaaddict #yogapath #shirtsurf #longsurf #vegan #veganlife #sharewiththoseyoulove #love

I don't have much to say or share during this time. Sometimes events that don't touch you directly, but that are close, they devastate you. And I don't want to be trivial, but yoga helps to find the balance again..😊 #genova
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#yoga #yogagirl #yogachallenge #yogaonthego #yogaeverywhere #yogaeverydamnday #yogalover #yogalife #yogapath #yogini #igyoga #lake #summervibes #bluelagoon #balance #vegan #vegangirl #veganlife #veganbody #vegansofig #yogafun #surfer #surf #surfergirls #sharewiththoseyoulove #love

One or more inversions a day remove the broken boxes away. 😊italian way of saying😂
I practice them every day because they have so many benefits🔥
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They give a boost of energy when I need it, for example by practicing the most challenging ones.💥
While the softer versions relax and help the nervous system and produce a sense of calm and balance. 🌜
They improve self-esteem, because you think not to make it..and instead..😎
They give us a different perspective, because the world upside down is easier sometimes.😍
And They are super fun!🐬
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(more serious benefits in another post)

#yoga #yogalover #yogalife #yogagirl #yogini #yogapower #yogaeverywhere #summer #beach #inversion #rivatrigoso #yogaeverydanmday #yogagram #igyoga #yogapractice #yogaaddict #sestrilevante #beachbody #yogaitalia #inversionaddictcommunity #upsidedown #vegan #veganlife #vegangirl #vegansofig #surf #surfer #surfergirl #sharewiththoseyoulove #love

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