summerkahlo summerkahlo

245 posts   494 followers   812 followings

Valentina๐ŸŒบ  #vegangirl since 2009 ๐ŸŒฑ๐Ÿ Fall in love with #yoga๐Ÿ™ and #surf๐Ÿ„ ๐Ÿง๐ŸŒบ๐ŸŒŠ๐ŸŒด๐Ÿ’•๐Ÿ˜Š

Near my house there's a park, it is now bigger, arranged really well and it is really nice, a green lung in Liguria.๐ŸŒด๐ŸŒฑ
So I went with the idea of โ€‹โ€‹practicing yoga, but with the certainty that I would be ashamed of what, I don't know. But then, I started without even thinking about it and it was so energizing and it makes me so quite that I wish I could go every day. After months of practice at home with cold, damp, rain and snow outside, now sun, warm and the spring breeze were what my body and mind needs..๐ŸŒบ๐ŸŒž
.
@sestrilevante_liguria #parcomandelasestrilevante
@liguria_more_than_this
.
#yoga #nature #yogagirl #yogaatthepark #theoutdoorfolk #nature_lovers #nature #ff_nature #outdoors #yogapose #yogini #park #yogaoutdoors #sirsasana #yogafit #instayoga #yogaplay #vegan #vegangirl #yogagirl #yogapractice #sun #sunnydays #sunlight #veganlife #sunshine #sharewiththoseyoulove #love

This #ridersinvasion vol1 has been fucking Crazy gorgeous.
.
An amazing and beautiful day full of good and friendly people, full of good vibes with the perfect music as soundtrack and the sun!
.
And the riders?!? Hell yeah they are crazy talentuos!
.
Thanks so much for this super day @straightouttarivatrigoso @boneless_tattoo @breakbikesestri @radiorandal
.
๐Ÿ“ท by @sabrinajsullivan
.
#amazingday #sunnyday #riders #bmx #skate #california #sestrilevante #compton #calistenic #radio #fun #instagood #instagrammer #inversionaddictcommunity #bonelesstattoo #tattoo #tattoos #instaskate #minihalfpipe #yogaaddict #yogini #igers #instamood #happy #inspiredyogis #butterfly #goodvibes #sharewiththoseyoulove #love

Yesterday morning I took the last tablet of the #esmya therapy!
Let's shout all together: HELL YEAH! .
These 84 days were quite tough. This tiny tablet has been felt both physically and psychologically. Headache, back pain so strong that even my worst period had made me feel so bad. Stomach ache, constipation, a twinge under the ribs, one of these lasted exactly an entire hour, passed without being able to breathe deeply. Nausea for days, joint pains, pain in the ovaries. Tiredness. Some days I just could not do other things but the ones I had to do, but they were few days. Even if only for half an hour I "forced myself" to unroll the mat and practice, sometimes I felt so stiff and tense with the body that I thought I'd give it up. A second later, I told myself that yoga it's not how much you bend, how high you put your legs, but how you do it, with your mind, your breath and your heart. ๐Ÿ™
I want to thank all the amazing women that have send me messages here or on fb about myoma, share is the best way not to feel alone.. Love You๐Ÿ’•
.
So, Fuck Up Esmya and Let's see how it goes on..
.
.
๐Ÿ˜˜ @boneless_tattoo
.
#yoga #yogagirl #yogini #yogachallenge #instagood #instagrammer #uterinefibroids #health #yoga #yogaeveryblessedday #yogaantifa #fibromauterino #maledettofibroma #fibroid #yogaeverydamnday #igyoga #italianyogini #yogainspiration #yogapath #yogagram #vegan #vegangirl #veganitalia #vegansofig #surf #surfergirl #sharewiththoseyoulove #lovey

The difference is not only what you do, but how you do it.. You can choose whether to be without decency or to act in an ethical and right way for everyone๐ŸŒบ
You can choose..๐Ÿ˜
.
.
#yoga #yogagirl #yogini #yogaeverywhere #yogafit #instayoga #yogaantifa #flamingo #yogainspiration #yogaeveryblessedday #surfergirl #yogalove #yogachallenge #flamingopose #vegansofig #vegan #vegangirl #yogaforlovers #yogaaddict #riotgirl #yogaeverydamnday #yogaitalia #igyogafam #igyoga #bestronger #yogalife #surf #surfergirl #sharewiththoseyoulove #love

The best place to practice, the light is my favorite here..๐Ÿ˜ป
.
This whole story about yoga, instagram and the heart of yoga, of true yoga, made me think a lot. One thing is certain, #whataboutdana is what matters.
How do people who say they spread the yoga message, to sue a girl in two states, forcing her to spend a lot of money on something that could be solved by just discussing ?!? Damn money that changes people and makes them act without heart.. ๐Ÿ™
.
Hey, ten days to finish my fucking therapy Yuhuuuuu!!!!๐Ÿ’•โœŒ๐ŸŒฑ
.
.
#yoga #antifayoga #yogini #camelpose #yogaeverywhere #yogafit #instayoga #esmya #riotgirl #yogainspiration #yogaeveryblessedday #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #vegansofig #practiceandalliscoming #yogaforlovers #yogaaddict #ustrasana #igyogafam #igyoga #bestronger #yogalife #inspiredyogis #yogagirl #sharewiththoseyoulove #love

I have been practicing alone for about two years, after several years of hatha yoga I found myself without a teacher. Immediately I felt confused, but then it was a continuous and fascinating discovery. Lately I feel the need for a guide. For example by practicing pincha. I feel heavy legs like bricks, and I'm crooked and I do not know how to fix myself.. But it's strange because once in this position, even if not performed at best, I feel light and I'm fine.. Any suggestion?
.
.
#yoga #yogagirl #antifascism #yogini #yogaeverywhere #yogafit #instayoga #pincha #yogainspiration #yogaeveryblessedday #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #vegansofig #practiceandalliscoming #yogaforlovers #yogaaddict #inversionaddictcommunity #yogahigh #igyogafam #igyoga #bestronger #yogalife #inspiredyogis #yogagirl #sharewiththoseyoulove #love

Fall in love with winter veggie, yes, because #veganfood has amazing and brilliant colours also during the cold weather.. Carrots, Pumpkin, Black Cabbage, Potatoes, Coste To make an amazing and tasty soup..๐ŸŒฑ
.
.
#vegan #vegangirl #veganlife #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #yoga #surf #healthyfood #plantbased #crueltyfree #healthyeating #soup #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #sharewiththoseyoulove #love

My headstand with a constant and annoying headache. I feel tired and tired, perhaps because of the therapy. Fuck, this headache destroys me. But in these situations I push myself to practice, to do, not to stop.
.
.
#yoga #yogagirl #yogini #yogalover #yogaeverywhere #yogaantifa #riotgrrl #yogainspiration #yogaeveryblessedday #yogachallenge #vegansofig #vegan #vegangirl #practiceandalliscoming #beagoddess #igyogafam #igyoga #bestronger #yogalife #inspiredyogis #yogagirl #instagood #surf #surfergirl #inversionaddictcommunity #instadaily #instagrammer #instamood #sharewiththoseyoulove #love

Most Popular Instagram Hashtags