sumeet_sahni sumeet_sahni

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Sumeet Sahni  ๐Ÿ“šB.S. Kinesiology ๐Ÿ’ช๐Ÿฝ Online Trainer ๐Ÿ“ธ Fitness Model ๐Ÿ’Š Blackstone Labs Athlete ๐Ÿ‡ฎ๐Ÿ‡ณ Indian in Cali ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‘ป Sumeet-Sahni ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ Lets get fit ๐Ÿ‘ญ together๐Ÿ‘‡๐Ÿผ

http://www.SumeetFit.com/

I woke up like this... healthy, confident, and motivated to some major kick ass this Friday ๐Ÿ’š๐Ÿ’ช๐Ÿฝ
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If you're lost, frustrated, or unmotivated with your fitness, I got you! Visit my website (link in bio) and join my #SumeetFit team ๐Ÿ’ช๐Ÿฝ๐Ÿ‘ญ Let's get fit together ๐ŸŒŸ

Happy Thick Thigh Thursday to all my girls out there that embrace their thickness, aren't afraid of squats, or carbs... even if it leads to the typical dressing room problems. Size small in the waist and large in the thighs
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#EmbraceYourThicknes
#FitThick
#DressingRoomShenanigans #ThickThighsSaveLives

Rise & Grind: Live boldly through this day, the world needs you to be your authentic self ๐Ÿ–ค

When your leg day gains outgrow your jeans ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™Š
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Lens @ohrangutang
H&M @cristinapilo

Taking a few days off from the gym, but always in workout clothes ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ˜Ž๐Ÿ–ค Super comfy bodysuit from @cutebootylounge (code:SumeetFit for 15% off)

๐Ÿ˜ MOTIVATION MONDAY From just a few of my BI WEEKLY COACHING clients ๐Ÿ˜
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All training & diet plans are custom made to YOUR body & goals. No one body is the same, so no one, cookie cutter program should fit every body!! CLICK LINK in bio, let's get fit for summer 17!!!!!๐Ÿ’ช๐Ÿฝ
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1๏ธโƒฃ @skyelabou and I have been working together for a few months on tightening her waist and building up her lower body. "Holy shit your workouts have me SO sore. I can finally feel really good glute activation & I was doing an exercise and saw little baby abs! YASSS girl, LOL"
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2๏ธโƒฃ @izzyy_rod and I have been working together for a few months. "I worked out on my own for a long time, but having Sumeet as my coach, not only gave me the motivation I needed, but I started seeing results much quicker. I was finally able to get my body fat to my desired level and my booty got round ๐Ÿ˜Š"
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3๏ธโƒฃ @sammytejada said "I've seen the biggest transformation in my body, strength, and energy training with me only for a few months than I have seen using several other online training programs and meal plans that were into Taylor to me. Even after being out of the gym for four weeks after surgery, I have maintain my figure and gains with a maintenance meal plan designed specifically for me and my goals!!"
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4๏ธโƒฃ @giannagelosi "I've been following Sumeet's program for a few months now, this week I was on vacation and felt so good with how my body was looking in a bikini. Can't wait to keep working, and killing it on the beach this summer!"
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5๏ธโƒฃ @d.swoll "thanks to Sumeet coaching I am now seeing amazing results and I'm so confident in my body! The plan is so detailed and so easy to follow. The meals are amazing and I can't wait for more results!! Thank you Sumeet for being a great inspiration an amazing coach ๐Ÿ™Œ๐Ÿฝ๐ŸŽ‰๐Ÿ’•"
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6๏ธโƒฃ @pinja_sofia came to me struggling to gain mass in her lower body and wanted to gain curves a few months ago. Now she is up 9kg/19.8 POUNDS and has completely transformed. "I am getting SO MANY compliments from strangers, it's crazy. I can finally look in the mirror and LOVE what I see. I am getting thick and stronger. I just lovelovelove your programs. You are the best coach ever!

Monday Motivation๐Ÿ‘‡๐Ÿฝ How I turned my biggest insecurity into one of my biggest strength โค
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I vividly remember going through college and my early 20s not once wearing a bikini at the beach. I was so insecure about my body. All my friends had tight tummys and nice legs, and here I was with a lower belly pooch, back fat, stretch marks on my butt, uneven skin tone, and cellulite on my legs. I would freakin lie to all my friends and tell them I had to stay covered up at the beach because I didn't want to get darker, since I was Indian and tan so easily ๐Ÿ˜‚
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I even have pictures of all my friends in bikinis and me in a tshirts and long shorts at the beach. ๐Ÿ˜ณ I wasn't very overweight, but insecurities are a funny thing. They hold you back to feeling confident and comfortable in your own skin, no matter what size or shape you are.
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I remember thinking "This is ridiculous. I have to take action to feel confident in my own skin" and literally did the most extreme thing possible. I signed up for a bikini competition ๐Ÿ˜ณ Where I would get in a bikini ๐Ÿ‘™ and strut on a stage to get JUDGED by strangers for what I was able to create with my physique. W.T.F.
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The process, mentally & physically wasn't easy, but I was determined to make my biggest INSECURITY my biggest STRENGTH ๐Ÿ’ช๐Ÿฝ.
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This post is dedicated to anyone out there battling insecurities. I encourage you to face them and take action. You never know, they might just become your biggest strength ๐Ÿ’™
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Happy Monday Motivation IG fam. Thank you for all the daily love and encouragement. It never goes unnoticed ๐Ÿค—

Killer AB workout ๐Ÿ˜ฉ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ try this quick circuit either at home or the gym
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TAG a friend you want to do this with ๐Ÿ‘ญ
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3 rounds of the follow, non stop ๐Ÿ”ฅ๐Ÿ’ฆ
1) Leg + Raises- 10-15
2) V Ups- 10-15
3) Leg Raise- and 10-15
4) Crunches- 10-15
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Happy Training!!!

Happy Easter ๐Ÿฐ๐Ÿฆ„๐Ÿ’œ๐Ÿšบ leggings from @cutebootylounge use code: SumeetFit for 15% off ๐ŸŒˆ

Self confidence is the best outfit, rock it & own it ๐Ÿ˜Ž DOUBLE TAP if you agree

Friday happy hour at my favorite bar cuz T.he G.rind I.ncludes F.ridays ๐Ÿ’ช๐Ÿฝ #GoalDigger #DreamsDontWorkUnlessYouDo #TGIF

Your vibe attracts your tribe ๐Ÿ’• I feel SO grateful to be working with such amazing clients around the world. Everyday I am inspired by how they push through their adversities, work so hard, and stay positive. They come to me for coaching and inspiration, but so often they are the ones that inspire me๐Ÿ™๐Ÿฝ๐Ÿ‘ญ๐Ÿ’ช๐Ÿฝ #SumeetFit

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