suirad_17 suirad_17

43 posts   372 followers   506 followings

SΓΌ Henderson  R3M3MB3R πŸŒπŸ–€

I hate L-sits πŸ˜‚...but there is always a benefit doing shit that you hate πŸ˜‡πŸ–€ -
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#fitnessjourney #motivation #motivation #lsits #calisthenics #strength #monday #movement #fitnessmotivation #health #999 #juicewrld

This was my first dragon flag attempt ever and I got mad work to do πŸ˜‚πŸ–€ -
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#dragonflag #fitnessmotivation #progress #motivation #fitnessjourney #streetworkout #calisthenics #abs #movement

I’m really starting to love handstands πŸ˜‚πŸ–€...0000
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#motivation #calisthenics #handstands #progress #fitness #fitnessjourney #balance

Issa random workout brotha πŸ˜‚πŸ–€. I haven’t been training on my static holds in a minute πŸ˜‚. I’ve been very sick lately so don’t mind the energy. - -
#streetworkout #calisthenics #lsit #fitnessjourney #fitnessmotivation #motivation #fitness #progressnotperfection

Issa messy room brotha πŸ–€

Issa whole body workout brotha πŸ˜‚πŸ–€ -
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1. Push ups (10-20 Rep range)
2. Pull ups (8-10 Rep range)
3. Dips (10-20 Rep range)
4. Chin ups (8-10 Rep range)
5. Leg raises (10 reps) 🌟Repeat how many times that I feel like🌟
#pushups #pullups #chinups #dips #legraises #calisthenics #fitnessmotivation #motivation #fitnessjourney #progress

Issa back lever progress brotha...πŸŒŽπŸ–€ -
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#calisthenics #motivation #fitness #backlever #progress #fitnessmotivation #peace

Issa progress brotha πŸ–€πŸŒ...My journey has been crazy asf but so grateful for the ride it’s taking me on. -
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#progress #fitness #motivation #fitnessmotivation #fitnessjourney

Always remember why you came to this planet 🌎...πŸ–€β›“ (0000)

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